In this Q&A episode, Whitney discusses why AI can't replace real therapy and the privacy concerns with using ChatGPT for mental health support. Whitney also addresses a caller dealing with sibling estrangement - feeling alone and resentful when their brother cut off their emotionally immature mother while they chose to stay and work on the relationship.

Have a question for Whitney? Record a voice memo on your phone and email it to [email protected]

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Join the Family Cyclebreakers Club⁠⁠

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Follow Whitney on YouTube | @whitneygoodmanlmft

⁠⁠Order Whitney’s book, Toxic Positivity⁠⁠

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

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