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Q&A: Blood Sugar Management, Dealing with Casual Dieting Conversations, and More Book Recs
In today’s episode, Bonnie answers questions about:
-
how to manage blood sugars without dieting
-
tips to positively deal with people in your life who are constantly talking about dieting and bodies
-
Intuitive Eating book recommendations
Resources mentioned in podcast:
-
Free guide: 3 Easy Ways to Give Diet Culture The Middle Finger
-
Intuitive Eating book recommendations
Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.
View all episodes
By Bonnie Roney
4.8
358358 ratings
In today’s episode, Bonnie answers questions about:
-
how to manage blood sugars without dieting
-
tips to positively deal with people in your life who are constantly talking about dieting and bodies
-
Intuitive Eating book recommendations
Resources mentioned in podcast:
-
Free guide: 3 Easy Ways to Give Diet Culture The Middle Finger
-
Intuitive Eating book recommendations
Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.
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