In this special episode of The Million Dollar Body Podcast I go over a few questions I've gotten recently. The answers might surprise you.

First: Does creatine cause (or is contraindicated in) balding?

Then: What has higher nutritional value, frozen fruits and veggies vs fresh fruits and veggies (PLUS a secret about sourcing your food that will surprise you)

Last: Resistant Starches - what are they? how can they help up avoid absorbing calories from starchy carbs? How can you store them? And is it as simple as putting rice or potatoes in the fridge?

Check out this episode for more.