In this Q&A episode, Whitney explores the complexities of self-diagnosis, particularly around autism and neurodivergence, discussing when it can be helpful versus harmful and how to pursue formal diagnosis responsibly. She also addresses a caller's struggle with a narcissistic mother-in-law and provides practical advice for protecting children while navigating a spouse who isn't ready to set boundaries with their difficult parent.

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠

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⁠⁠Order Whitney’s book, Toxic Positivity⁠⁠

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

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