In this episode I talk about some indirect tips for weight loss.  Sometimes effort needs to be placed towards other more indirect efforts.  Things such as questioning your fears, or dealing with annoyances in your life, and several more.  

These tips were essential to the success of my own 125 weight loss journey and I am sharing them with you.  

For more tips and help with weight loss head over to www.christerrellcoaching.com.  Click on free content to find more support via my Facebook community.