She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight.

She’s a pathological truth teller whose story of recovering from disordered eating and depression helps us find, accept, and embrace our own vulnerability, bravery, and humanness. Cheryl Strayed calls this woman “a conduit of awakenings.”

Her work is a celebration of happiness and self-realization over darkness and doubt and an inspiration for us all to live outside the box and to reject the all-too-common belief of “I am not enough.” I am so excited to welcome, Jen Pastiloff to untamed and Unashamed!

What we discuss in this episode: 

-her story 

-how we can all Quiet our inner A-hole

-“Should” is an asshole

-lToday may I not let fear be the boss of me.”

-online criticism 

-imposter syndrome

-what she calls “Just-A-Box”

-What it means to be a no bullshit mother

-How we can cultivate creativity

-why asking “Now What?” every day is one of the most important things we can do for ourselves to take baby steps each day in order to manifest our goals

Book mentions: on being human, The chronology of water 

AFFILIATES:

Pleasure Wands & Yoni eggs: https://waands.com/?ref=MvvfOgLGokjDQQ

CODE “JADE” for a discount 

Royal Codes Goddess Wear: Royal Codes | Goddess Wear 

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CBD DirectHemp.com - A Better Way to CBD

CODE “JADE” for a discount

Intro music:  

Milckmusic.com

@milckmusic on TikTok, ig, fb, Twitter 

Somebodysbeloved.com

Production:

Reel In Motion 

https://instagram.com/untamedandunashamedpodcast?utm_medium=copy_link