Rachel Mallon is 37 years old and from Co. Dublin. She’s the Mam of two girls.  Rachel was diagnosed with cervial cancer in June of 2021. She had a radical hysterectomy in July and has been cancer-free since then. Rachel decided to give up alcohol after she realised it was no longer her friend. The affect alcohol was having on her mental health just wasn't worth it. She has been alcohol-free since December 8th 2023. Rachel shares her story with lightness and lots of humour. Enjoy! Today's episode is kindly sponsored by Drink Nolo. Drink Nolo is an Irish company based in Cork selling a beautiful range of luxurious and premium non alcohol drink options. Order some gorgeous drinkies here: <a href="https://drinknolo.ie/">An exquisite selection of non-alcoholic drinks in Ireland – DrinkNolo.ie</a> For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Rachel Mallon is 37 years old and from Co. Dublin. She’s the Mam of two girls. Rachel was diagnosed with cervial cancer in June of 2021. She had a radical hysterectomy in July and has been cancer-free since then. Rachel decided to give up alcohol after she realised it was no longer her friend. The affect alcohol was having on her mental health just wasn't worth it. She has been alcohol-free since December 8th 2023. Rachel shares her story with lightness and lots of humour. Enjoy! Today's episode is kindly sponsored by Drink Nolo. Drink Nolo is an Irish company based in Cork selling a beautiful range of luxurious and premium non alcohol drink options. Order some gorgeous drinkies here: An exquisite selection of non-alcoholic drinks in Ireland – DrinkNolo.ie For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Rachel Mallon is 37 years old and from Co. Dublin. She’s the Mam of two girls.&nbsp; Rachel was diagnosed with cervial cancer in June of 2021. She had a radical hysterectomy in July and has been cancer-free since then. Rachel decided to give up alcohol after she realised it was no longer her friend. The affect alcohol was having on her mental health just wasn't worth it. She has been alcohol-free since December 8th 2023. Rachel shares her story with lightness and lots of humour. Enjoy! Today's episode is kindly sponsored by Drink Nolo. Drink Nolo is an Irish company based in Cork selling a beautiful range of luxurious and premium non alcohol drink options. Order some gorgeous drinkies here: <a href="https://drinknolo.ie/" rel="noopener noreferrer">An exquisite selection of non-alcoholic drinks in Ireland – DrinkNolo.ie</a> For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Rachel Mallon - Alcohol and Cancer-Free!

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.&nbsp; This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.&nbsp; As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.greyareadrinker.ie">www.greyareadrinker.ie</a> or on Instagram @greyareadrinker

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I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.  This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.  As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at www.greyareadrinker.ie or on Instagram @greyareadrinker

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.&nbsp; This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.&nbsp; As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at <a href="http://www.greyareadrinker.ie" rel="noopener noreferrer">www.greyareadrinker.ie</a> or on Instagram @greyareadrinker

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Rachel Mallon - Alcohol and Cancer-Free!

Rachel Mallon - Alcohol and Cancer-Free!

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