For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share Fitness Tips I know at 31 I wish I knew when I was 21

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on 7 toxic behaviors you need to leave in 2024!

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on if intermittent fasting works! 

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share 15 Fat Loss Tips You Will Need in 2025

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on if you can drink and still lose weight!

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on how to break past weight loss plateaus!

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on how to build muscle to burn fat.

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

This is part 1 of my 3 part series on how to go from 30% to 10% body fat!

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on if high intensity exercise like bootcamp classes is hurting or helping your weight loss goals

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on how to overcome body image issues!

If you found this helpful, feel free to leave a genuine 5 star review! 

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here