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Today we had our first guest join us, Mr Jackson Edwards otherwise known as Tori's boyfriend 😉 We talked about his career in AFL football so far the highlights, lowlights & the extremely challenging times. We also got deep into Jacksons unwavering amount of discipline and what keeps him going.

Hope you enjoy

Tori & Lily xx

#rawrealitypodcast

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Man down, Lil was struck with food poisoning so you've got a solo ep from yours truly.. TORISSTORY! A huge life update with all the juicy details before heading into this weeks episode surrounding SELF LOVE / ACCEPTANCE!

Unpacking self love disconnect, Tori's tips and tricks plus some wise words from Alexis Fernandesz in her book Neuro Science of Self Love 💕

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In todays episode we give you the tips & tricks you NEED when moving out of home. Both of us moved out at a young age and have lived in multiple states across Australia (you could say we have had our fair share of experience 😉).

From the little things you may forget about to embracing the fear of change and navigating your way through a new chapter we are here to help.

Hope you enjoy xx

Tori & Lily

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In this episode we break everything down for you, from consuming food, to tracking macros and intuitively eating. At the end of the day it’s all about following the basics and not over complicating it. We want you to FEEL your best and by doing that it comes down to nourishing your body correctly, while maintaining balance. Take this episode with a grain of salt, what works for one will not work for another - finding what works best for YOU. We hope you find this episode insightful and gain some further knowledge regarding this topic.

Enjoy xx

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Episode 26 all things ROUTINE - Morning & Night time.

Our two sense of what helps us thrive on a day to day basis and what we feel sets up for not only a great day but an amazing week!!

We hope you can take something from this episode to help make your day a little easier and bring more fulfilment to your life!

ps... make your bed 😉

#rawrealitypodcast

Tori & Lily xx

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Season 2 is finally here and we missed you! This episode we wanted to bring you guys up to speed on what’s been happening behind the scenes over our break. Lily travelled to the other side of the world with her family, while Tori has been living her best life in the GC, making moves within her businesses.

We can’t wait to show you what’s in store for this season. For now, put those head phones in, go on your hot girl walk and listen up to our Raw Reality.

Tori & Lily xx

#rawrealitypodcast

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Hey guys,

It's the final episode of season 1. Touching on our year as a whole, highlights, low lights. Ins and outs & goals for 2023!!

We are so excited to head into a new year with big goals and ambitions and to take you guys along with us on our Raw Reality ♥️

Tori & Lily

#rawrealitypodcast

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Hey fam,

Happy Wednesday, we are back this week with a slightly different episode.

You guys sent in your shituations and we answered / gave out two sense on your shituation.

Hope you enjoy

Tori & Lily xx

#rawrealitypodcast

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As we enter the busiest time of the year, there are lots of social occasions coming up although it’s meant to be the best time of year it can bring up many challenging thoughts surrounding food and training during the Christmas period.

We wanted to bring you guys an episode on how to navigate your way through the next month and enjoy your time with friends and family, enjoying all the foods and not feeling guilty for it. We unpack how to eat balanced meals on Christmas Day, doing things that make you feel good on the day and how to not fall into restrictive tendencies then over indulging at night, overall finding the perfect balance while enjoy your time with loved ones!

Hope you guys enjoy!

Tori & Lily xx

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