Raw Reality

Lily was on the other end of the mic this week, joining Morgan as a guest on the Mindset Lounge Podcast. It was such a valuable episode so we wanted to bring it across to ours so you guys had the chance to listen about Lily’s past, struggles and how she became the person is today. 

Morgan dives into the fear of judgment that held Lily back at the start, the power of having a supportive partner during prep and why consistency is the real secret sauce behind everything she does. Lily also shares her prep non-negotiables, how she deals with the pressure of showing up online and why vulnerability is one of her greatest strengths.

This episode is equal parts mindset and real talk - with plenty of laughs in between. You’re going to love this one. Thankyou for listening, don't forget to share with your besties & tag us in your stories.

Morgan IG  https://www.instagram.com/morganeldrett/
Mindset Lounge IG  https://www.instagram.com/mindsetloungepodcast/

Raw Reality https://rawreality.com.au/

2025 Notion template 

https://subscribepage.io/d3KHtR

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

In this powerful mini episode, Skye Sutton opens up about her decision to get a BBL at 19, the role social media played, and the aftermath that left her feeling worse than before. From impulsive choices and beauty pressures to chasing self-worth through surgery and the toll of comparison culture — this is the side of plastic surgery we don’t hear enough about. Skye shares how she turned it around through the gym, self-reflection, and learning to rebuild her confidence without changing her body. “If I erased all my mistakes, I’d erase myself.” This one’s real, raw, and unfiltered.

Listen to the full episode here:

Spotify: https://open.spotify.com/episode/0mydyLM37944cUSA58WUNH?si=c96620b10d454316

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000690596977

Watch on YouTube: https://youtu.be/RbJOcEHkNK8?si=T9_FvQoyife2WFns

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

In this juicy episode of Girl Club, we’re answering ALL the questions you sent in, aka the ones you’d only ask your besties. From navigating the ups and downs of friendships and confidence, to those moments where you feel like quitting your career and yes, we can’t forget about the boy drama too - this is your go-to big sister advice episode.

Thankyou for listening, don't forget to share with your besties & tag us in your stories.

Raw Reality https://rawreality.com.au/

2025 Notion template 

https://subscribepage.io/d3KHtR

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

In this mini episode, we sit down with naturopath Tia Miers, founder of The Whole Health Studio, to unpack what no one really tells you about the pill — including what to do before coming off it, the nutrients it can deplete, and why different brands can affect you so differently.

We also dive into acne: what it actually is, how Roaccutane works, and how your skin, hormones, and gut are all more connected than you think.

If you’re navigating your skin, cycle, or coming off hormonal birth control — this one’s a must-listen.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/4msOI48iBP7FDiERDJ9v6B?si=b78277c3167e4251 

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000652393398 

Watch on YouTube: https://www.youtube.com/watch?v=p3lhCT8xrl4

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

If winter has wiped out your motivation and your fitness routine feels like a distant memory, this episode is for you. We’re not here to tell you to hustle harder or “just get back to it.” This is about gently rebuilding from where you’re at right now, with new energy, a fresh mindset, and habits that actually fit your current lifestyle. You'll learn how to shift your focus from aesthetics to how movement makes you feel, set achievable minimum routines that build momentum, and create accountability even when motivation is nowhere to be found. We also go into how to romanticise the season and changing your environment to help with gaining your creativity back. This episode is your reset if you've lost your mojo this winter. 

Thankyou for listening, don't forget to share with your besties & tag us in your stories.

GC DANCE CLASS 13th JULY - https://rawreality.com.au/products/dance-with-us-gold-coast-event

Raw Reality https://rawreality.com.au/

2025 Notion template 

https://subscribepage.io/d3KHtR

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

If change makes you anxious or uncertain, this one’s for you. In this mini episode, we break down why saying yes to new things—no matter how small—can completely shift your confidence, mindset, and what you believe is possible for yourself.

From personal stories to tough love truths, we talk about the power of leaning into the unknown, how to stop letting fear run the show, and why growth never happens in your comfort zone.

If you’ve been waiting for the right time to make a move… this might be it.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/6j3DmUEh0tO4kwCxxygXd6?si=69676b20ae3f46d7

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000702381792

Watch on YouTube: https://www.youtube.com/watch?v=8X3JKB1M2iY

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

Have you ever felt guilty for changing your mind, like you were giving up or letting people down? This episode is your permission to pivot and choose a path that actually feels right, even if it looks different from what you originally planned. Letting go of something that no longer fits isn’t quitting,  it’s making space for alignment, growth, and real success. From career shifts to identity changes, this conversation unpacks the fears that keep us stuck, like judgment, perfectionism, and the pressure to “see it through.” But staying in the wrong place out of fear won’t move you forward. If you’re in a season of change this episode will help you trust your gut and take your next step with confidence.

Thankyou for listening, don't forget to share with your besties & tag us in your stories.

GC DANCE CLASS 13th JULY - https://rawreality.com.au/products/dance-with-us-gold-coast-event

Raw Reality https://rawreality.com.au/

2025 Notion template 

https://subscribepage.io/d3KHtR

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

If you’re halfway through the year and still “kinda trying”… this one’s for you. In this quick-fire mini, we break down why your goals aren’t landing—spoiler: it’s not about the plan, it’s about the follow-through.

From the compound effect of daily effort, to the mindset shift that gets you out of your own way, this episode is your no-fluff reminder that small steps done consistently will beat perfection every time.

If you’re waiting to feel ready, motivated, or certain—stop. Shut up, do the work, and let this be your mid-year reset.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/0R2VqtgGtUFfUManOj2bhL?si=f924748db09f488b 

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000691613604 

Watch on YouTube: https://youtu.be/5R9Xb5-BuqE?si=yC-k-umg8IMY2NRs 

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

We’re spilling ALL the tea, Tori’s big secret is finally out: she is officially a KIC trainer! We chat about what this new chapter means, how it all came to be, and the behind-the-scenes moments leading up to the announcement.

We also dive into a conversation about burnout, how we’ve both felt it creeping in, how we manage (and sometimes fail) to balance everything, and what tools we’re using right now to stay on top of a busy season while still leaving time to fill up our cup. Whether you're navigating a busy season or just here for the updates, this one feels like a catch-up with your besties. 

Thankyou for listening, don't forget to share with your besties & tag us in your stories.

'RAWREALITY20' https://musclerepublic.com

Raw Reality https://rawreality.com.au/

2025 Notion template 

https://subscribepage.io/d3KHtR

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

In this powerful mini episode, Millie Marshall shares her journey through an eating disorder and how shifting her mindset became the turning point. We dive into the role of self-acceptance, the power of journaling, and what it really takes to rebuild your relationship with yourself.

This one’s a reminder that healing isn’t linear—but your mind is your greatest tool. Whether you’re going through something heavy or just need a little perspective, this conversation will hit home.

Follow Millie on Instagram: https://www.instagram.com/millie_marshall

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/19JOBj0MBSP7WCqbYB6j7Y?si=1f001b87e64847e1 

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000701442810

Watch on YouTube: https://youtu.be/rLxOtnDyMYw?si=3Sr-n4tgW2Y_xP4k 

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/