Raw Reality

By TORISSTORY & FITWITHLILY

Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-... more

· Health & Fitness

5

44 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Raw Reality:

How many episodes does Raw Reality have?

The podcast currently has 204 episodes available.

Raw Reality episodes:

February 18, 2024 #74 | INTUITIVE EATING & listening to YOUR body
You guys seem to LOVE episodes where we unpack everything to do with nutrition so we thought we would bring you the side of intuitive eating. How to trust yourself when it comes to food, how to fill your meals full of NOURISHING foods while also incorporating balance. Developing a good relationship with food didn’t happen for us over night, we have been through the highs and lows finally getting to a place where we eat food with ZERO guilt!!
Disclaimer - we are not certified nutritionists but just want to bring you what has helped us!
Hope you enjoy xx
Find us below:
@rawreality.podcast
@ttorisstory (https://www.instagram.com/ttorisstory/)
@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)
Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )

Hosted on Acast. See acast.com/privacy for more information.
...more
59min
February 11, 2024 #73 | THE POWER OF A MORNING ROUTINE & TINY TASKS THAT WILL CHANGE YOUR LIFE
If you want to level up your life then this episode is for YOU - discussing the power of having a solid morning routine, we go into depth about our daily non-negotiables that set us up for success. Further touching on tiny tasks that enhance every aspect of your life, from the “one-minute rule” to nightly rituals and hacks to make your life easier we cover it ALL.
Also..buckle on in because our raw reality is BIG this week and you have some catching up to do (in the space of a week) our life moves fast.
ENJOY xx
Find us below:
@rawreality.podcast
@ttorisstory (https://www.instagram.com/ttorisstory/)
@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)
Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )

Hosted on Acast. See acast.com/privacy for more information.
...more
1h 6min
February 04, 2024 #72 SZN 4….WE NEED TO CATCH UP
WE ARE BACK BESTIES and we have a lot to catch up on 👀
Season 4 is in full swing and we are so excited to bring you along for another year of our raw reality. In this episode we unpack everything that’s happened in the last 1.5 months (time FLYS) - what we did for Christmas & New Years as well as taking about our current goals for 2024 and where we are both at with our journeys.
Another episode full of laughs as well as deep conversations, what we do best.
Hope you enjoy xx
Find us below:
@rawreality.podcast
@ttorisstory (https://www.instagram.com/ttorisstory/)

@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)
Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )

Hosted on Acast. See acast.com/privacy for more information.
...more
57min
December 24, 2023 #71 | 2023 RECAP (what a wild ride)
Thank you for being apart of our raw reality journey this year it has been WILD - so much has happened for the both of us, achieving dreams we never thought would be possible, travelling Europe together, experiencing some of our lowest points and living together. We unpack this year through journal points & encourage you to do the same. We will be back in 2024 for season 4 - TALK TO YOU SOON xx
Hosted on Acast. See acast.com/privacy for more information.
...more
56min
December 17, 2023 #70 | Endometriosis, PCOS & period cycles with Makayla Cranwell
We have a special guest on today’s episode, Makayla Cranwell. She is an online fitness coach while studying full time at University as well as prepping for Season A IFBB. Makayla has endured various health concerns over the last few years one of them being endometriosis - she never once let it stopped her from getting in the way of her dreams, thus her goal is to educate other girls on how to be their own advocate to overcome adversity. We dive deep into the topic of endometriosis, PCOS and how to balance your period inline with your training schedule. A VERY insight episode so grab out of note book and get writing!!
Where to find Makayla:
@makaylacranwell
@manestreamfitness

Hosted on Acast. See acast.com/privacy for more information.
...more
59min
December 10, 2023 #69 | strong BOUNDARIES & high FREQUENCIES = LIFE CHANGING
Start your the new year with high standards, strong boundaries and enter into a new frequency - this episode we dive deep into how those 3 factors can change your life. As you grow through life you change which means the principles you live by need to change as well, evolving and expanding how you operate - we open your eyes to how you can level up in 2024.
Hosted on Acast. See acast.com/privacy for more information.
...more
47min
December 03, 2023 #68 | A true RAW REALITY episode
This episode describes us perfectly - from deep conversations to talking about absolute nonsense. Discussing how November played out for us, what’s in our handbags, things that suck and random thoughts that we’ve been thinking (which we probably should have kept to ourselves)…
Hosted on Acast. See acast.com/privacy for more information.
...more
49min
November 26, 2023 #67 | breakdowns + sex life (Q&A)
We are back with another Q&A (aka your favourite type of episode) 👀 Answering all your burning questions - from basic health and nutrition to our sex life and 5-10 year plan, nothing is ever off topic when it comes to us. We also had a BIG RR this week so strap yourself in xx
Hosted on Acast. See acast.com/privacy for more information.
...more
58min
November 20, 2023 #66 | How to Navigate Through a Growing Phase
This episode comes at perfect timing as Lily has just finished a year long off season. She explains how to navigate your way through a growing phase, leaning into the discomfort and tips to maximise this phase. A very insightful episode as everyone talks about a deficit but not much is said on how to bulk correctly - hope this helps! Lily xx
Hosted on Acast. See acast.com/privacy for more information.
...more
51min
November 12, 2023 #65 | STOP doing these things right now
If you want to fast track your dream life into reality then this episode is for you!! We outline everything you should stop doing right now that will lead you to a more productive, fulfilled, successful life. Also in true Raw Reality spirit of serious conversations with a side of laughter stay tuned for later in the episode where we bring you the ‘relatable/funny’ things you should stop doing and see if you are guilty…. we hope you enjoy - Tori & Lily xx
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 1min

FAQs about Raw Reality:

How many episodes does Raw Reality have?

The podcast currently has 204 episodes available.

More shows like Raw Reality

Seize the Yay by Sarah Davidson

Seize the Yay

30 Listeners

The Rise & Conquer Podcast by Georgie Stevenson

The Rise & Conquer Podcast

420 Listeners

KICPOD by LiSTNR

KICPOD

165 Listeners

She's On The Money by Victoria Devine

She's On The Money

138 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

293 Listeners

Outspoken the Podcast by Outspoken the Podcast

Outspoken the Podcast

40 Listeners

Happy Hour with Lucy & Nikki by Lucy & Nikki

Happy Hour with Lucy & Nikki

144 Listeners

Do You F*cking Mind? by Alexis Fernandez-Preiksa

Do You F*cking Mind?

849 Listeners

Darling, Shine! by LiSTNR

Darling, Shine!

317 Listeners

Where's Your Head At? by Anna McEvoy and Matt Zukowski

Where's Your Head At?

92 Listeners

Two Broke Chicks by Alex Hourigan and Sally McMullen

Two Broke Chicks

28 Listeners

In Her Power by Bec Stewart

In Her Power

15 Listeners

Tell Me More by Olivia Molly Rogers

Tell Me More

11 Listeners

Just For Girls by Izzy Armitage & Sam Guggenheimer

Just For Girls

9 Listeners

She Rises with Ashy & Tijana by Podshape

She Rises with Ashy & Tijana

34 Listeners