We are heading into the time of year where we are getting our personality back…sun is out, tan is on and holidays begin!!

If you’re tired of having the same summer and it never lives up to your expectations, then this episode is for you. We dive into how to have your dream HOT GIRL SUMMER and make it the best one yet.

Diving into everything from the look good, feel good mentally, not waiting for people to make plans and make them yourself, having a hot girl morning routine and stop living life through your screen, go live it yourself.

Make a good Spotify playlist with all the vibes and have a list in your phone of restaurants/cafes to attend. We chat about all the things to have your ultimate summer because at the end of the day it’s up to you.

Hope you enjoy!

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.

Heading into the busiest time of the year we wanted to give you guys an episode on why balance is important and how to live a balanced life.

We unpack everything:

⁃ Why balance is important

⁃ Hustle culture is glamourised

⁃ How to schedule in ‘you’ time

⁃ Eating a balanced diet

⁃ Balance in regards to working out

⁃ How to stay on track while you travel

Train hard, eat pasta, go to sleep early, drink cocktails & go for hot girl walks.

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.

HAPPY MONDAY

We are so passionate about going after your dreams and not letting anything stop you along the way. We dive into getting clear on your goals and how to achieve them without holding back.

Where to start with your goals? How to set your goals? Goal intentions? Are all questions we unpacked to help you guys start ticking off your goals one by one.

Our ultimate take is DREAM BIG and back yourself every step of the way.

We also touched on manifestation and trusting the universe.

We hope you guys enjoyed the episode and start writing your goals for the upcoming new year - LET’S GO ❤️‍🔥

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.

Hi guys,

Happy Monday!

Today we have a deep yet light hearted episode based around things we would tell our younger selves. We are always in a rush to grow up so we zoomed out and this is the advice we would give her

⭐️ Not being in a rush to grow up

⭐️ Dream big

⭐️ Be present, be nice to your parents

⭐️ HAVE FUN xx

We hope you enjoy,

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.

Growing up in today's day and age we are constantly comparing ourselves to others. We want to help you guys break out of this mindset and learn to be kind to yourself and focus on the journey YOU are on.

Unpacking topics such as:

⁃ How to use social media as inspiration

⁃ Making your younger self proud

⁃ Changing your mindset from LOOK > FEEL

⁃ Comparing yourself to others

⁃ Surrounding yourself with positive people

⁃ Having a healthy relationship with food

⁃ What to do on days you don’t feel confident

Navigating your way through this topic can be difficult, but know you’re not alone - we are all in this together.

It’s time to start loving ourselves and being proud of how far we have come.

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.

Hey guys,

We are bringing you another life update as we missed a week last week due to our lives being so hectic this past month.

We are so grateful for the reality we are creating for ourselves and love that we can share every little bit with you all.

Hope you enjoy this chit chat episode!

Tori & Lily xx

#rawrealitypodcast

Hosted on Acast. See acast.com/privacy for more information.

The fitness world can be overwhelming with copious amounts of information out there, we wanted to bring a lighter, simpler side to the topic. We unpack the basics you need to know surrounding fitness & what to do in the gym and what not to do.

Hope you enjoy.

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.

It can be hard to get out of a slump so we wanted to bring you ten things we implement on a weekly basis to make ourselves feel like the main character and get our life together.

Nothing out of the ordinary here, simple steps you can take to organise your life, such as;

⁃ To do lists / brain dump

⁃ Clean space & declutter

⁃ Grocery shop / meal prep

⁃ Wearing clothes that make you feel good

⁃ Hot girl shower

& SO much more!

Romanticise your life girlies xx

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.

Real & raw updates coming to you - it’s been a massive week for us so wanted to give you the details on everything going on & about to happen over the next few months.

• Bikini comp

• Investing 1k into a coach

• Quitting jobs & starting online coaching

• Feminine Fire

• Starting YouTube

• 30 days intimacy challenge

• Girls take on Europe

& SO much more - hope you enjoy!

Tori & Lily xxx

Hosted on Acast. See acast.com/privacy for more information.

Anxiety can be hard to navigate through your twenties - throughout this episode we unpack all topics of anxiety from:

⁃ Social anxiety

⁃ Anxiety surrounding alcohol

⁃ FOMO

⁃ Social media anxiety

⁃ How to enjoy time alone

⁃ Importance of identifying your triggers

⁃ Tools we put in place that help us

⁃ How to support your friends through anxiety

Everyone goes through some form of anxiety - no matter how you’re feeling, we want to help you feel less alone 💖

We share vulnerable experiences from our past so you can relate to us and hopefully gain some insight into how to go around all aspects of anxiety.

We hope you got some value from this and know that you're never alone! Our dm's are always open for you ♥️

Tori & Lily xx

#rawrealitypodcast

Hosted on Acast. See acast.com/privacy for more information.