In this BONUS episode of The STRONG Life Podcast I chat with Marty Gallagher, Jim Steel and JP Brice of https://IronCompany.com

We discuss the development of Sustained Strength / Strength Endurance.

We chat on how to apply this style of training to:

- High School Athletes

- Special Forces Operators

- I outline the training session we did with our Tier 1 Operators

- Training lessons from wrestlers in Dagestan, Russia and Chechnya

- The mountain training of UFC Champion, Khabib Nurmagomedov

Great times as always chatting with Marty and his crew.

Resources Mentioned:

- Marty's Book, The Purposeful Primitive

- Encyclopedia of Underground Strength

- Zach's Uncensored Newsletter & FREE Training Courses at http://ZachStrength.com

The STRONG Life Podcast is brought to you by https://Sorinex.com