RAWring Twenties Podcast

RAWring Twenties Podcast

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RAWring Twenties Podcast episodes

  • Brenda and Julia on "are we using too much toilet paper!?"

    In this episode Brenda and Julia get real and raw on:

    -"Yes, and"

    -To do lists
    -Shifting mindset
    -Dealing with loss
    -How much weight to give to certain things in our lives
    -Interrupting patterns

    ♡ Listen on Apple Podcast:

    https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

    ♡ Subscribe to RAWring Twenties on Youtube:

    https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

    Check out our website and shop the new merchandise:

    ♡ www.rawringtwentiespodcast.com

    Contact #R20 Squad!

    ♡Instagram: @rawringtwentiespodcast

    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @Julia_tolchin

    35 min
  • Brenda and Julia and "The Feel Better Podcast" on the most exciting and confusing moments of our twenties!

    In this episode Brenda and Julia are interviewed by Kristen Rivenbark on The Feel Better Podcast to get real and raw on the most exciting and confusing years of our twenties! We talk:

    -How Brenda and Julia met and why we started the show

    -Timeline in your twenties and comparison
    -The need to have it "all together"
    -The most exciting moment of our twenties and the most confusing moment of our twenties
    -Improving our health and well-being
    -Creating healthy habits
    -Making big life changes
    -Facing fear

    & so much more!

    ♡ Listen on Apple Podcast:

    https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

    ♡ Subscribe to RAWring Twenties on Youtube:

    https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

    Check out our website and shop the new merchandise:

    ♡ www.rawringtwentiespodcast.com

    Contact #R20 Squad!

    ♡Instagram: @rawringtwentiespodcast

    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @Julia_tolchin

    43 min
  • Brenda and Julia and "The Feel Better Podcast" on the most exciting and confusing moments of our twenties!

    In this episode Brenda and Julia are interviewed by Kristen Rivenbark on The Feel Better Podcast to get real and raw on the most exciting and confusing years of our twenties! We talk:

    -How Brenda and Julia met and why we started the show

    -Timeline in your twenties and comparison
    -The need to have it "all together"
    -The most exciting moment of our twenties and the most confusing moment of our twenties
    -Making big life changes in your twenties
    -Facing fears
    -Reframing the idea of "failure"
    -Improving our health and well-being
    -Creating healthy habits

    & so much more!

    ♡ Follow Kristen: @holisitc.w.kristen @thefeelbetterpodcast

    ♡ Listen on Apple Podcast:

    https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

    ♡ Subscribe to RAWring Twenties on Youtube:

    https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

    Check out our website and shop the new merchandise:

    ♡ www.rawringtwentiespodcast.com

    Contact #R20 Squad!

    ♡Instagram: @rawringtwentiespodcast

    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @Julia_tolchin

    43 min
  • Brenda and Julia on navigating beauty standards and real self-worth!

    In this episode Brenda and Julia get real and raw on navigating beauty standards and real self-worth! We talk:

    -Gua Sha and at home skin care

    -Personal thoughts and stigmas on beauty injectables
    -The important of transparency around plastic surgery and other enhancing treatments for public figures
    -Real self-worth comes from within
    -#2 pencils
    -"Toxic" traits

    & so much more!

     

    ♡ Listen on Apple Podcast:

    https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

    ♡ Subscribe to RAWring Twenties on Youtube:

    https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

    Check out our website and shop the new merchandise:

    ♡ www.rawringtwentiespodcast.com

    Contact #R20 Squad!

    ♡Instagram: @rawringtwentiespodcast

    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @Julia_tolchin

    42 min
  • Nurse Tara Adashev on facial lasers, botox, fillers, and more!

    In this episode Brenda and Julia are joined by Nurse Tara Adashev to get real and raw on all things skin and injectibles! We talk:

    -The stigmas around plastic surgery and why Nurse Tara loves her line of work

    -Laser treatments for acne prone skin, dark spots, collagen creating, and more

    -Laser treatment upkeep and maintenance

    -Botox treatments, maintenece, and when to start

    -Pricing and consultations

    -What credentials to look for when choosing a nurse injector to go to

    -Safe fillers and realistic expectations 

    ♡ Follow Nurse Tara: @nursetaranyc

    ♡ Listen on Apple Podcast:

    https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

    ♡ Subscribe to RAWring Twenties on Youtube:

    https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

    Check out our website and shop the new merchandise:

    ♡ www.rawringtwentiespodcast.com

    Contact #R20 Squad!

    ♡Instagram: @rawringtwentiespodcast

    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @Julia_tolchin

    31 min
  • Brenda and Julia on intentional time, obstacles, and clean slates to the day!

    ♡ Listen on Apple Podcast:

    https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

    ♡ Subscribe to RAWring Twenties on Youtube:

    https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

    Check out our website and shop the new merchandise:

    ♡ www.rawringtwentiespodcast.com

    Contact #R20 Squad!

    In this episode Brenda and Julia get real and raw on:

    -The joy of setting intentional time with loved ones

    -Seeing obstacles as a teacher
    -Taking on bigger responsibility
    -Brendas new role at work
    -Taking time to notice beauty
    -How to start each day with a clean slate

    & more!

    ♡Instagram: @rawringtwentiespodcast

    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @Julia_tolchin

    37 min
  • Rachel Gibler on breaking down spirituality and how to make it work for you!

    In this episode Brenda and Julia are joined by podcaster and entrepenuer Rachel Gibler to get real and raw on breaking down spirituality and understanding how we can use it to work for us! We talk:

    -What is spirituality?

    -Rachels story and journey from Atheism to spirituality
    -Dealing with trauma
    -How to know when your intuition is speaking to you
    -Understanding the difference between intuition and fear
    -Asking conscious questions
    -Defining manifestation
    -Manifestation strategies
    -Finding practices that work for YOU instead of "checking boxes"

    ♡ Connect with Rachel:

    www.instagram.com/rachelgibler

    www.instagram.com/itsfknspiritual
    www.rachelgibler.com

    Manifestation quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b

    ♡ Listen on Apple Podcast:

    https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

    ♡ Subscribe to RAWring Twenties on Youtube:

    https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

    Check out our website and shop the new merchandise:

    ♡ www.rawringtwentiespodcast.com

    Contact #R20 Squad!

    ♡Instagram: @rawringtwentiespodcast

    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @Julia_tolchin

    58 min
  • Brenda and Julia on moving into your late twenties!

    ♡ Listen on Apple Podcast:

    https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

    ♡ Subscribe to RAWring Twenties on Youtube:

    https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

    Check out our website and shop the new merchandise:

    ♡ www.rawringtwentiespodcast.com

    Contact #R20 Squad!

    ♡Instagram: @rawringtwentiespodcast

    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @Julia_tolchin

    36 min
  • Brenda and Julia on stop shrinking yourself!

    ♡ Listen on Apple Podcast:

    https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

    ♡ Subscribe to RAWring Twenties on Youtube:

    https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

    Check out our website and shop the new merchandise:

    ♡ www.rawringtwentiespodcast.com

    Contact #R20 Squad!

    ♡Instagram: @rawringtwentiespodcast

    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @Julia_tolchin

    37 min
  • Brenda and Julia on overwhelm!

    ♡ Listen on Apple Podcast:

    https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

    ♡ Subscribe to RAWring Twenties on Youtube:

    https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

    Check out our website and shop the new merchandise:

    ♡ www.rawringtwentiespodcast.com

    Contact #R20 Squad!

    ♡Instagram: @rawringtwentiespodcast

    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @Julia_tolchin

    40 min

About RAWring Twenties Podcast

From the publisher's feed

Brenda and Julia sit down twice a week to get real and raw on the most exciting and confusing years of your life, your twenties! Brenda and Julia share stories, talk with guests, and hope to make…

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