
Sign up to save your podcasts
Or


In this episode Brenda and Julia are joined by writer, speaker, and creator, Mik Zazon to get real and raw on showing up as your authentic self, vulnerability on instagram, advocating for yourself, #normalizenornalbodies, her past experience in an abusive relationship, her new petition, and more!
Follow Mik on Instagram! @mikzazon @theroseretreats
Check out our website and sign up for our news letter!
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Brenda and Julia get real and raw with a game of questions!
WE HAVE CHANGED OUR RELEASE DATES! From now on you will get new episodes of RAWring Twenties podcast on Mondays and Thursdays! We have so much exciting stuff coming your way!
Sign up for our monthly news letter on our website for special updates, tips, tricks, and so much more!
Check out our website:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Brenda and Julia are joined by registered dietitian, certified personal trainer, and virtual nutrition coach, Alix Turoff to get real and raw on healthy eating, bloating, inflammation, balance, vitamins, snacks, and more!
In this episode:
Check out our website:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Brenda and Julia get real and raw on figuring out vitamins and supplements, and healthy snacks!
https://www.purecrumb.com
Check out our website:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Brenda and Julia are joined by guest Noreen Prunier to get real and raw on her job in the music industry, pursuing creative careers, cultivating community, letting go of others expectations, and more!
Noreen on instagram: @noreenprunier
Check out our website:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Brenda and Julia get real and raw on their theater past, love for art, and following creativity.
This weeks suggestions!
To Watch:
To Read:
Check out our website:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Brenda and Julia are joined by guest Mary Jelkovsky aka @maryscupofteaa former bikini competitor turned self-loved advocate, to get real and the impact of social media, beauty standards, letting go of image, feeling good, and more!
Guest of the Episode: @Maryscupofteaa
Check out our website:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Brenda and Julia get real and raw on breaking down beauty standards, confidence, and how being a girl is dang expensive!
Check out our website:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Brenda and Julia are joined by guest Darryll Stinson to get real and raw on overcoming depression and addiction, finding your authentic identity, and discovering purpose.
♡ Want to work with Darryll to find clarity on your purpose? Reach out to him via email [email protected] !
Check out our website:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Brenda and Julia are joined by guest Darryll Stinson to get real and raw on overcoming depression and addiction, finding your authentic identity, and discovering purpose.
Check out our website:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From the publisher's feed

1,427 Listeners

555 Listeners

80 Listeners

54 Listeners

474 Listeners

62 Listeners

687 Listeners

451 Listeners

30 Listeners

128 Listeners

511 Listeners

50 Listeners

36 Listeners

10 Listeners

36 Listeners

139 Listeners

293 Listeners

89 Listeners

83 Listeners

2 Listeners