RAWring Twenties Podcast

RAWring Twenties Podcast

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RAWring Twenties Podcast episodes

  • Mik Zazon on showing up as your authentic self, speaking your truth, #normalizenormalbodies, and feeling less alone!

    In this episode Brenda and Julia are joined by writer, speaker, and creator, Mik Zazon to get real and raw on showing up as your authentic self, vulnerability on instagram, advocating for yourself, #normalizenornalbodies, her past experience in an abusive relationship, her new petition, and more!


    Follow Mik on Instagram! @mikzazon @theroseretreats


    Check out our website and sign up for our news letter!

    ♡ https://rawringtwentiespod.wixsite.com/r20s


    Sport some #R20 Merch

    ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast


    Contact #R20 Squad!

    ♡E-mail: [email protected]

    ♡Instagram: @rawringtwentiespodcast


    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @jbtolch

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min
  • Julia and Brenda on 50 things about your hosts!

    In this episode Brenda and Julia get real and raw with a game of questions!


    WE HAVE CHANGED OUR RELEASE DATES! From now on you will get new episodes of RAWring Twenties podcast on Mondays and Thursdays! We have so much exciting stuff coming your way!


    Sign up for our monthly news letter on our website for special updates, tips, tricks, and so much more!


    Check out our website:

    ♡ https://rawringtwentiespod.wixsite.com/r20s


    Sport some #R20 Merch

    ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast


    Contact #R20 Squad!

    ♡E-mail: [email protected]

    ♡Instagram: @rawringtwentiespodcast


    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @jbtolch



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    50 min
  • Alix Turoff on all things nutrition!

    In this episode Brenda and Julia are joined by registered dietitian, certified personal trainer, and virtual nutrition coach, Alix Turoff to get real and raw on healthy eating, bloating, inflammation, balance, vitamins, snacks, and more!


    In this episode:

    • Follow Alix on instagram: @alixtuforr_rd
    • Work with Alix: www.alixturoffnutrition.com
    • Kate Scarlata- https://www.katescarlata.com


    Check out our website:

    ♡ https://rawringtwentiespod.wixsite.com/r20s


    Sport some #R20 Merch

    ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast


    Contact #R20 Squad!

    ♡E-mail: [email protected]

    ♡Instagram: @rawringtwentiespodcast


    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @jbtolch

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  • Brenda and Julia on vitamins, supplements, and snacks!!

    In this episode Brenda and Julia get real and raw on figuring out vitamins and supplements, and healthy snacks!


    • Use code: BRENDA25 to get 25% off your full order and Pure Crumb!

    https://www.purecrumb.com


    Check out our website:

    ♡ https://rawringtwentiespod.wixsite.com/r20s


    Sport some #R20 Merch

    ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast


    Contact #R20 Squad!

    ♡E-mail: [email protected]

    ♡Instagram: @rawringtwentiespodcast


    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @jbtolch

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    37 min
  • Noreen Prunier on pursuing creative careers, the music industry, and cultivating community!

    In this episode Brenda and Julia are joined by guest Noreen Prunier to get real and raw on her job in the music industry, pursuing creative careers, cultivating community, letting go of others expectations, and more!


    Noreen on instagram: @noreenprunier


    Check out our website:

    ♡ https://rawringtwentiespod.wixsite.com/r20s


    Sport some #R20 Merch

    ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast


    Contact #R20 Squad!

    ♡E-mail: [email protected]

    ♡Instagram: @rawringtwentiespodcast


    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @jbtolch

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    47 min
  • Brenda and Julia on following creativity, career decisions, and possibly being theater nerds!

    In this episode Brenda and Julia get real and raw on their theater past, love for art, and following creativity.


    This weeks suggestions!

    To Watch:

    • 13th- Netflix
    • Roots- Amazon Prime


    To Read:

    • The Skin We're In by Desmond Cole
    • How To Be Antiracist by Ibram X. Kendi
    • Me and White Supremacy by
    • So You Want To Talk About Race by


    Check out our website:

    ♡ https://rawringtwentiespod.wixsite.com/r20s


    Sport some #R20 Merch

    ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast


    Contact #R20 Squad!

    ♡E-mail: [email protected]

    ♡Instagram: @rawringtwentiespodcast


    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @jbtolch


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    43 min
  • Mary Jelkovsky (@maryscupofteaa) on self-love, beauty standards, sharing your story, and feeling good!

    In this episode Brenda and Julia are joined by guest Mary Jelkovsky aka @maryscupofteaa former bikini competitor turned self-loved advocate, to get real and the impact of social media, beauty standards, letting go of image, feeling good, and more!


    Guest of the Episode: @Maryscupofteaa


    Check out our website:

    ♡ https://rawringtwentiespod.wixsite.com/r20s


    Sport some #R20 Merch

    ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast


    Contact #R20 Squad!

    ♡E-mail: [email protected]

    ♡Instagram: @rawringtwentiespodcast


    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @jbtolch

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  • Brenda and Julia on beauty standards!

    In this episode Brenda and Julia get real and raw on breaking down beauty standards, confidence, and how being a girl is dang expensive!


    Check out our website:

    ♡ https://rawringtwentiespod.wixsite.com/r20s


    Sport some #R20 Merch

    ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast


    Contact #R20 Squad!

    ♡E-mail: [email protected]

    ♡Instagram: @rawringtwentiespodcast


    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @jbtolch

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    37 min
  • Darryll Stinson pt2 on self-worth, purpose clarity, and turning rejection into projection!

    In this episode Brenda and Julia are joined by guest Darryll Stinson to get real and raw on overcoming depression and addiction, finding your authentic identity, and discovering purpose.


    ♡ Want to work with Darryll to find clarity on your purpose? Reach out to him via email [email protected] !


    • Darryll on instagram: @Stinsonspeaks
    • Darryll's TedX talk! : https://www.darryllstinson.com/tedx
    • Darryll's website: https://www.darryllstinson.com
    • Second Chance Athletes: https://www.secondchanceathletes.com/about/



    Check out our website:

    ♡ https://rawringtwentiespod.wixsite.com/r20s


    Sport some #R20 Merch

    ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast


    Contact #R20 Squad!

    ♡E-mail: [email protected]

    ♡Instagram: @rawringtwentiespodcast


    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @jbtolch

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min
  • Darryll Stinson pt1 on overcoming hardship, finding your authentic identity, and discovering purpose.

    In this episode Brenda and Julia are joined by guest Darryll Stinson to get real and raw on overcoming depression and addiction, finding your authentic identity, and discovering purpose.


    • Darryll on instagram: @Stinsonspeaks
    • Darryll's TedX talk! : https://www.darryllstinson.com/tedx
    • Darryll's website: https://www.darryllstinson.com
    • Second Chance Athletes: https://www.secondchanceathletes.com/about/



    Check out our website:

    ♡ https://rawringtwentiespod.wixsite.com/r20s


    Sport some #R20 Merch

    ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast


    Contact #R20 Squad!

    ♡E-mail: [email protected]

    ♡Instagram: @rawringtwentiespodcast


    Host personal pages:

    ♡Brenda @balancewithbrenda, @officialbrendaa

    ♡Julia @jbtolch

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    27 min

About RAWring Twenties Podcast

From the publisher's feed

Brenda and Julia sit down twice a week to get real and raw on the most exciting and confusing years of your life, your twenties! Brenda and Julia share stories, talk with guests, and hope to make…

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