RAWring Twenties Podcast

RAWring Twenties Podcast

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RAWring Twenties Podcast episodes

  • Brenda and Julia get real and raw on the journey from mid-twenties to late-twenties and all that lies in between!

    In this episode Brenda and Julia get real and raw on what has changed between early twenties and late twenties! Growth, struggles, and all that lies in between!

    We talk:

    • How we have grown since our early twenties
    • Areas in which we still feel alone
    • What we wish we knew sooner
    • Biggest takeaways
    • Resources that have guided us
    • Stay Connected:
      • Instagram: @rawringtwentiespodcast
      • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
      • Reach out to us at 📧 [email protected]
      • Host’s Pages:
        • Brenda: @balancewithbrenda
        • Julia: @julia_tolchin
        • Subscribe:
          • 📺 Subscribe to RAWring Twenties on YouTube: YouTube Channel
          • 📲 Subscribe & Listen on Apple Podcasts, leave us a ⭐ rating and review!
          • 🎧 Subscribe & Listen on Spotify, leave us a ⭐ rating and review!
          • Explore Our Favorites:
            • Our Fave Supplements ➡️ Link
            • Prioritize your health & wellbeing using the 1st Phorm App➡️ Link. The app includes:
              • Personalized Meal Plans & Tracking
              • Custom Workouts for Your Goals
              • Barcode Scanner for food info
              • Daily Live Streams with Experts
              • Exclusive Nutrition Education
              • Direct Access to Advisors
              • Visual Progress Tracker
              • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
                1 hr
              • Brenda and Julia on where are we limiting ourselves?

                ♡ Listen on Apple Podcast:

                https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

                In this episode Brenda and Julia get real and raw on understanding the difference between boundaries and limits, treating ourselves the way we treat the people we love, new seasons, and so much more!

                ♡ Subscribe to RAWring Twenties on Youtube:

                https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

                Contact #R20 Squad!

                ♡Instagram: @rawringtwentiespodcast

                Host personal pages:

                ♡Brenda @balancewithbrenda, @officialbrendaa
                ♡Julia @Julia_tolchin

                39 min
              • Brenda and Julia on expiration...

                In this episode Brenda and Julia get real and raw on the feeling of always needing to be working, fulfillment, expirations, health/fitness for the fall, and so much more!

                ♡ Listen on Apple Podcast:

                https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

                ♡ Subscribe to RAWring Twenties on Youtube:

                https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

                Contact #R20 Squad!

                ♡Instagram: @rawringtwentiespodcast

                Host personal pages:

                ♡Brenda @balancewithbrenda, @officialbrendaa

                ♡Julia @Julia_tolchin

                38 min
              • Brenda and Julia on we're still people pleasers?

                In this episode Brenda and Julia get real and raw on the basic bitch things we love, the work we still need to do around people pleasing, letting our feelings get the best of us, bachelorette parties, and more!

                ♡ Listen on Apple Podcast:

                https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

                ♡ Subscribe to RAWring Twenties on Youtube:

                https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

                Contact #R20 Squad!

                ♡Instagram: @rawringtwentiespodcast

                Host personal pages:

                ♡Brenda @balancewithbrenda, @officialbrendaa

                ♡Julia @Julia_tolchin

                45 min
              • Brenda and Julia on hormones, birth control, and the ease of womanhood.

                In this episode Brenda and Julia get real and raw on dealing with hormonal changes, feelings on birth control, girly habits, and so much more!

                 

                ♡ Listen on Apple Podcast:

                https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

                ♡ Subscribe to RAWring Twenties on Youtube:

                https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

                Contact #R20 Squad!

                ♡Instagram: @rawringtwentiespodcast

                Host personal pages:

                ♡Brenda @balancewithbrenda, @officialbrendaa

                ♡Julia @Julia_tolchin

                40 min
              • Brenda and Julia on Julia turns 28!

                In this episode Brenda and Julia get real and raw on turning another year older!

                ♡ Listen on Apple Podcast:

                https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

                ♡ Subscribe to RAWring Twenties on Youtube:

                https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

                Contact #R20 Squad!

                ♡Instagram: @rawringtwentiespodcast

                Host personal pages:

                ♡Brenda @balancewithbrenda, @officialbrendaa

                ♡Julia @Julia_tolchin

                34 min
              • Brenda and Julia on bold but not too bold?

                In this episode Brenda and Julia get real and raw on figuring out how to show up authentically as our fullest selves.

                ♡ Listen on Apple Podcast:

                https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

                ♡ Subscribe to RAWring Twenties on Youtube:

                https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

                Contact #R20 Squad!

                ♡Instagram: @rawringtwentiespodcast

                Host personal pages:

                ♡Brenda @balancewithbrenda, @officialbrendaa

                ♡Julia @Julia_tolchin

                40 min
              • Brenda and Julia on be grateful?

                In this episode Brenda and Julia get real and raw on being okay with expressing our true feelings, giving ourselves permission, understanding gratitude, coming up against perfectionism, binaries, and so much more!

                ♡ Listen on Apple Podcast:

                https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

                ♡ Subscribe to RAWring Twenties on Youtube:

                https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

                Contact #R20 Squad!

                ♡Instagram: @rawringtwentiespodcast

                Host personal pages:

                ♡Brenda @balancewithbrenda, @officialbrendaa

                ♡Julia @Julia_tolchin

                43 min
              • Brenda and Julia on finding your lane!

                In this episode Brenda and Julia get real and raw on coming up on 300 episodes, personal confidence, being proud of your friends, creating your lane, and more!

                ♡ Listen on Apple Podcast:

                https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

                ♡ Subscribe to RAWring Twenties on Youtube:

                https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

                Contact #R20 Squad!

                ♡Instagram: @rawringtwentiespodcast

                Host personal pages:

                ♡Brenda @balancewithbrenda, @officialbrendaa

                ♡Julia @Julia_tolchin

                35 min
              • Brenda and Julia on hair care, visits to the gyno, and SAG strike!

                In this episode Brenda and Julia get real and raw on beauty treatments, awkward moments at the gyno, SAG strike, & more!

                 

                ♡ Listen on Apple Podcast:

                https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

                ♡ Subscribe to RAWring Twenties on Youtube:

                https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

                Contact #R20 Squad!

                ♡Instagram: @rawringtwentiespodcast

                Host personal pages:

                ♡Brenda @balancewithbrenda, @officialbrendaa

                ♡Julia @Julia_tolchin

                21 min

              About RAWring Twenties Podcast

              From the publisher's feed

              Brenda and Julia sit down twice a week to get real and raw on the most exciting and confusing years of your life, your twenties! Brenda and Julia share stories, talk with guests, and hope to make…

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