RAWring Twenties Podcast

RAWring Twenties Podcast

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RAWring Twenties Podcast episodes

  • Brenda and Julia on spring cleaning!

    In this episode Brenda and Julia get real and raw on spring cleaning! How are you letting go of old energies to allow In new? Cleaning our minds, bodies, and spaces.

    Stay Connected:

    • Instagram: @rawringtwentiespodcast
    • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
    • Reach out to us at [email protected]
    • Host’s Pages:
      • Brenda: @balancewithbrenda
      • Julia: @julia_tolchin
      • Subscribe:
        • Subscribe to RAWring Twenties on YouTube: YouTube Channel
        • Subscribe & Listen on Apple Podcasts, leave us a rating and review!
        • Subscribe & Listen on Spotify, leave us a rating and review!
        • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
          42 min
        • Brenda and Julia on Brendas batch recap!!

          In this episode Brenda and Julia get real and raw on Brendas bachelorette party and what we learned from it!

          Stay Connected:

          • Instagram: @rawringtwentiespodcast
          • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
          • Reach out to us at [email protected]
          • Host’s Pages:
            • Brenda: @balancewithbrenda
            • Julia: @julia_tolchin
            • Subscribe:
              • Subscribe to RAWring Twenties on YouTube: YouTube Channel
              • Subscribe & Listen on Apple Podcasts, leave us a rating and review!
              • Subscribe & Listen on Spotify, leave us a rating and review!
              • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
                54 min
              • Brenda and Julia on multiple truths at once and Brendas birthday check in!

                In this episode Brenda and Julia get real and raw about multiple truths and feelings existing simultaneously, healing, Brenda turning 28, birthday words and check in, and so much more!

                 

                Stay Connected:

                • Instagram: @rawringtwentiespodcast
                • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
                • Reach out to us at [email protected]
                • Host’s Pages:
                  • Brenda: @balancewithbrenda
                  • Julia: @julia_tolchin
                  • Subscribe:
                    • Subscribe to RAWring Twenties on YouTube: YouTube Channel
                    • Subscribe & Listen on Apple Podcasts, leave us a rating and review!
                    • Subscribe & Listen on Spotify, leave us a rating and review!
                    • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
                      46 min
                    • Brenda and Julia on ...heartbreak. (Recorded 2/5)

                      In this unedited episode Brenda and Julia get real and raw on heartbreak.

                      Stay Connected:

                      • Instagram: @rawringtwentiespodcast
                      • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
                      • Reach out to us at [email protected]
                      • Host’s Pages:
                        • Brenda: @balancewithbrenda
                        • Julia: @julia_tolchin
                        • Subscribe:
                          • Subscribe to RAWring Twenties on YouTube: YouTube Channel
                          • Subscribe & Listen on Apple Podcasts, leave us a rating and review!
                          • Subscribe & Listen on Spotify, leave us a rating and review!
                          • Explore Our Favorites:

                            Our Fave Supplements —> Link

                            • Prioritize your health & wellbeing using the 1st Phorm App —> Link. The app includes:
                              • Personalized Meal Plans & Tracking
                              • Custom Workouts for Your Goals
                              • Barcode Scanner for food info
                              • Daily Live Streams with Experts
                              • Exclusive Nutrition Education
                              • Direct Access to Advisors
                              • Visual Progress Tracker
                              • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
                                32 min
                              • Brenda and Julia on how do you call upon your creativity?

                                In this episode Brenda and Julia get real and raw on cultivating inspiration and creativity.

                                Stay Connected:

                                • Instagram: @rawringtwentiespodcast
                                • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
                                • Reach out to us at [email protected]
                                • Host’s Pages:
                                  • Brenda: @balancewithbrenda
                                  • Julia: @julia_tolchin
                                  • Subscribe:
                                    • Subscribe to RAWring Twenties on YouTube: YouTube Channel
                                    • Subscribe & Listen on Apple Podcasts, leave us a rating and review!
                                    • Subscribe & Listen on Spotify, leave us a rating and review!
                                    • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
                                      41 min
                                    • Brenda and Julia on how do you take care of your heart?

                                      In this episode Brenda and Julia get real and raw on heavy feelings, communication breakdowns, dealing with frustration, and taking care of our hearts.

                                      Stay Connected:

                                      • Instagram: @rawringtwentiespodcast
                                      • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
                                      • Reach out to us at [email protected]
                                      • Host’s Pages:
                                        • Brenda: @balancewithbrenda
                                        • Julia: @julia_tolchin
                                        • Subscribe:
                                          • Subscribe to RAWring Twenties on YouTube: YouTube Channel
                                          • Subscribe & Listen on Apple Podcasts, leave us a rating and review!
                                          • Subscribe & Listen on Spotify, leave us a rating and review!
                                          • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
                                            38 min
                                          • Brenda and Julia on we don't need to suffer?

                                            In this episode Brenda and Julia get real and raw on beginning of January feelings, vision boards, discovering we don't need to suffer in order to achieve our goals, and so much more!

                                            Stay Connected:

                                            • Instagram: @rawringtwentiespodcast
                                            • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
                                            • Reach out to us at [email protected]
                                            • Host’s Pages:
                                              • Brenda: @balancewithbrenda
                                              • Julia: @julia_tolchin
                                              • Subscribe:
                                                • Subscribe to RAWring Twenties on YouTube: YouTube Channel
                                                • Subscribe & Listen on Apple Podcasts, leave us a rating and review!
                                                • Subscribe & Listen on Spotify, leave us a rating and review!
                                                • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
                                                  35 min
                                                • Brenda and Julia on words of the year 2024!

                                                  In this episode Brenda and Julia get real and raw on "words of the year", goal setting, reflecting on last year, vision boards, new year feelings, and more!

                                                  Stay Connected:

                                                  • Instagram: @rawringtwentiespodcast
                                                  • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
                                                  • Reach out to us at [email protected]
                                                  • Host’s Pages:
                                                    • Brenda: @balancewithbrenda
                                                    • Julia: @julia_tolchin
                                                    • Subscribe:
                                                      • Subscribe to RAWring Twenties on YouTube: YouTube Channel
                                                      • Subscribe & Listen on Apple Podcasts, leave us a rating and review!
                                                      • Subscribe & Listen on Spotify, leave us a rating and review!
                                                      • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
                                                        48 min
                                                      • Brenda and Julia on stomach aches, celebrating wins, bringing families together, and more!

                                                        In this episode Brenda and Julia get real and raw on navigating celebrating wins, merging families during the holiday season, girlie stomachs, and more!

                                                        Stay Connected:

                                                        • Instagram: @rawringtwentiespodcast
                                                        • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
                                                        • Reach out to us at [email protected]
                                                        • Host’s Pages:
                                                          • Brenda: @balancewithbrenda
                                                          • Julia: @julia_tolchin
                                                          • Subscribe:
                                                            • Subscribe to RAWring Twenties on YouTube: YouTube Channel
                                                            • Subscribe & Listen on Apple Podcasts, leave us a rating and review!
                                                            • Subscribe & Listen on Spotify, leave us a rating and review!
                                                            • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
                                                              42 min
                                                            • Making magical manifestations this new year with Mikayla Jai!

                                                              Brenda and Julia are joined by manifestation queen Mikayla Jai to get real and raw on making magical manifestations this new year! We talk manifesting basics, New Years practices, vision boards, deep mindset shifts, how to make our manifestations actually work for us this year, and so much more!

                                                              Todays guest: @themikaylajai 

                                                              Stay Connected:

                                                              • Instagram: @rawringtwentiespodcast
                                                              • TikTok: https://www.tiktok.com/@rawringtwentiespodcast
                                                              • Reach out to us at [email protected]
                                                              • Host’s Pages:
                                                                • Brenda: @balancewithbrenda
                                                                • Julia: @julia_tolchin
                                                                • Subscribe:
                                                                  • Subscribe to RAWring Twenties on YouTube: YouTube Channel
                                                                  • Subscribe & Listen on Apple Podcasts, leave us a rating and review!
                                                                  • Subscribe & Listen on Spotify, leave us a rating and review!
                                                                  • Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!
                                                                    58 min

                                                                  About RAWring Twenties Podcast

                                                                  From the publisher's feed

                                                                  Brenda and Julia sit down twice a week to get real and raw on the most exciting and confusing years of your life, your twenties! Brenda and Julia share stories, talk with guests, and hope to make…

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