For many people, D-day, or discovery day (the day they found out about their spouse's infidelity) is a heavy, traumatic day. When they have the anniversary of that day coming up, it can fill them with dread.

In this episode, I'll be sharing ways to think about discovery day that can bring relief, and even hope.

It does not have to be an awful day. It can be a day with some emotion as you remember what happened, but it can be many other things as well.

Listen to this week's episode to learn how to think about this (and other) potentially hard days in ways that help you move forward.

To learn more from me, be sure to be on my email list at https://andreagiles.com/lies-about-infidelity/

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