Real Life Weight Loss

What makes sticking to a diet so hard?

Do you have a really hard time sticking to a diet?

Do you always gain your weight back?

Is perfectionism and the desire to “get things right” really strong with you?

Do you often feel stressed, tired, and drained from life?

Today we’re discussing the key to success and overall enjoyable life. It also happens to be the key to true, long-term weight loss success. 

Whether you realize it or not, there’s a big intertwined, jumbled clump of things in your brain that leads to the weight loss decisions you make. Stress, fatigue, all-or-nothing thinking, and your desire for results, but at the heart of all of this is . . .

Anxiety. 

It might be affecting you much more than you think. And it might be totally sabotaging your weight loss efforts.

CONTACT COREY:  [email protected]

Today I’m explaining a guaranteed way to achieve your weight loss goals. You’re about to learn the indisputable secret to success. It’s true for weight loss or pretty much any endeavor in life.

If you struggle with doubt or discouragement …

If you would say you’re a perfectionist with the all-or-nothing mindset …

If messing up sends you down a negative spiral … 

If you’ve tried and quit multiple diets before … 

Then this episode is custom-made for you!

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We’re answering three questions today … 

1. Is losing weight fast okay?
2. What advice would I give someone who has tried a lot of different weight loss programs before?
3. Is there a difference between knowledge and know-how?

You’re in for a treat! This episode is a combination of excerpts from my recent live class and additional guidance on those topics. 

If you’ve ever wondered if losing weight quickly makes it more likely to come back …

Or if doing a bunch of different diets makes it harder for you to lose weight …

Or maybe you feel like you know what you should do, but you just don’t do it … and you can’t figure out why. 

If any of those apply, then this episode is custom-made for you!  

CONTACT COREY:  [email protected]

Today I’m walking you through a 4-step process that could really shed light on some things and help you lose weight this new year. You’re going to learn … 

>> The 3 things you must have to be successful with any weight loss program

>> Simple questions to ask yourself to find your next step

>> A question that drives me nuts

So grab a pad and pen and get ready to be really honest with yourself!

FREE LIVE CLASS JAN 20th 8pm EST:  Register at www.EverybodyHatesDiets.com

Multiple false starts …

Overanalyzing the details … 

Battling health issues … 

Being super busy …

None of these will stop you from losing weight once you finally understand what to focus on. In today’s episode, I’m explaining how one of my Inner Circle members finally overcame her challenges and lost 27 pounds during one of the busiest times of her life.

Often we just see people’s successes. Today I’m taking you behind the scenes so that you can see everything that came before the breakthrough.

FREE LIVE CLASS JAN 20th 8pm EST:  Register at www.EverybodyHatesDiets.com

“There was always so much turmoil in my head all the time around food.”

That's a direct quote from Susan. Look . . .

If you’re experiencing turmoil and stress around food, your body, your health, or just losing weight in general, then . . .

DO NOT miss this episode. 

Susan’s story isn’t the typical weight loss story, but it’s full of powerful weight loss wisdom from a recovering perfectionist. But even more than weight loss … 

Susan’s main goal was to beat the “bully in her brain.” That’s why she joined my Inner Circle. It’s also why she once told me that she wanted to punch me in the face! You’ll hear that story and so much more in this incredible episode. 

FREE LIVE CLASS JAN 20th 8pm EST:  Register at www.EverybodyHatesDiets.com

Today I’m sharing 6 of my top weight loss tips. If you just want to drop some weight really fast, you can skip this episode.  But . . .

If you want to make this year different … where you lose weight and don’t gain it back, then don’t miss this episode. 

Here’s a sneak peek of what we’re covering:

• Why you shouldn’t go back to an old diet that worked for you in the past
• A big exercise temptation that totally backfires
• The problems with losing weight too fast
• What happens when the scales are our only marker of success
• A sneaky self-defeating cycle that creeps in before you know it

CONTACT COREY:  [email protected]

There are 3 approaches to losing weight and getting in shape. One skyrockets your chances of success. The other two just stress you out and lead to burnout. 

The question is - which approach have you typically tried in the past?

And which approach will you use in 2022?

In this episode, I explain all 3 approaches and help you determine which one you’ve been using. Until you find the best path, you'll just keep repeating the same cycle over and over with very little weight loss results to show.

Maybe it’s time to take an entirely new approach and make 2022 the year of low-stress weight loss!

FREE LIVE CLASS DEC 30th 8pm EST:  www.EverybodyHatesDiets.com

Would you like to make it through the holidays without needing to lose that extra 7, 8, maybe 10 pounds that you gained? 

Do you battle with yourself about all the food and what SHOULD or SHOULDN’T be eating?

Do the holidays often cause you to beat yourself up because of what you ate or how you looked in the family picture?

If any of these apply, then this episode is custom-made for you! I’m giving you 4 simple tips that will help minimize holiday weight gain and empower you to enjoy all the foods more than ever. 

Plus! We’re taking a sneak peek into your new year and inside the diet industry. This will be so incredibly helpful when you start planning to crush your 2022 goals!

www.EverybodyHatesDiets.com

We have certain ideas when it comes to losing weight …

>> I’ve got to go on a diet.

>> I need to go to the gym.

>> And all that might not even work, because I think I’m just too old.

>> I’m too old to lose weight and tone up. 

>> My hormones are off and my body doesn’t seem to work right anymore.

>> And now I have type-2 diabetes, so I’m screwed! 

"How did I get here?!?! Now I don’t have a choice!! I HAVE to get on that diet and force myself to go to the gym everyday!!"

If you’ve ever felt like this, then you NEED to hear today’s episode! Judith battled her weight almost her entire life. She saw family members who were overweight with health problems … and she was determined that she wouldn’t wind up like that. But …

After Weight Watchers, she lost and regained and (in her words) becoming fanatical about losing weight, where once again she lost some weight but gained it all back … after all of this, she found herself overweight with Type-2 diabetes. 

But not now ...

She’s lost 35 pounds and kept it off for almost a year! Her blood sugar numbers have come down dramatically. She feels great and loves shopping for clothes again. But best of all - she’s not fanatical and actually enjoys her food and exercise. Which, by the way, includes zero time in the gym!

Judith is full of weight loss wisdom, so grab a cup of coffee or tea, and listen up!

www.EverybodyHatesDiets.com