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When Brandon Reed's first son was born, he and his wife were desperate to find a way to get him to sleep through the night. It was exhausting for everyone involved. In response, he created a podcast of long immersive sound experiences and his family finally found some rest.
This week, Brandon shares the story behind his podcast, 12-Hour Sound Machines, and how to use it. Discover why sleep schedules are essential for you and your babies and how different frequencies can help different people. We discuss various types of soothing noises, and methods to encourage sleep hygiene for the whole family.
Get full show notes and more information here: https://thepeacefulparent.com/132
I share part two of my two-part series: Anger Can Be Your Gift. We look at two types of anger, learn what lies beneath them, and discuss tools for identifying, sitting with, and moving forward with our feelings.
Join me as we unpack how to understand our anger, its accompanying feelings, and how to soothe rather than suppress them. Discover tools and communication techniques to process anger in a manner that models healthy behavior for our children.
Get full show notes and more information here: https://thepeacefulparent.com/131
This may be a huge shock to you, but there is no need to shame yourself into infinity when you experience moments of frustration and anger. You can leverage those moments and use anger as a tool.
This week, I share two ways anger can help us to understand and communicate better and how to use it to feel your feelings. Discover when and how to communicate anger with grace and why this honest sharing can build trust in your relationships.
Get full show notes and more information here: https://thepeacefulparent.com/130
It is challenging to enforce limits when our kids insist on gaming for an extra hour, staying up late, or exceeding agreed-upon phone usage. Even I struggle with it, as it's tough to calmly uphold boundaries when our children push back. However, I know that when limits are peacefully enforced, they are effective.
I share strategies to enforce limits with calm, confidence, and authority. We explore the analogy of receiving a speeding ticket to think with clarity about our role as parents. I hope this helps you Peacefully Lead. Tune in and try it out today.
Get full show notes and more information here: https://thepeacefulparent.com/129
Are you nervous about setting limits with your child? Or do you actively find yourself undermining the limits you set when faced with challenges? And here's the big one: do you actively avoid conflict? We break down four roadblocks that prevent my Hive Members from setting and enforcing limits with their children.
Our children will push back and challenge our limits. With tactics and awareness, we become better parents and create welcoming spaces for our children. Listen in today.
Get full show notes and more information here: https://thepeacefulparent.com/128
Did you know that your child's brain isn't physically capable of multitasking? Yet as adults, we are constantly modelling how to multitask and not give our full attention to anything at one time.
I invite you to take inventory of your parenting and dig into the impact of multitasking. I share why I gave up multitasking and how that has impacted my ability to be present and connect with my son. Find out how you may be affecting your connection with your children with this habit, and how to stop.
Get full show notes and more information here: https://thepeacefulparent.com/127
Hannah is a mother of 4 small children and a member of our Hive. She shares her struggle as a mom of young kids and the overwhelm that brought her to Real World Peaceful Parenting. Hannah graciously shares her experience and the shifts she has found through the support of our program.
I break down what Real World Peaceful Parenting is in its essence. Together, Hannah and I discuss co-regulation, brain development, and learning tools to implement as a parent when our children storm. Find out how to meet your child’s needs with curiosity and calm.
Get full show notes and more information here: https://thepeacefulparent.com/126
Today’s podcast is part two of my Stop Punishing, Start Guiding Series. We want our children to be able to create decisions from a calm, regulated state. When you set limits, it helps your child feel supported and also encourages the development of an internal compass.
We look further at guiding your child to make better decisions and I break down offering choices, redirection, repair, and recovery. We look closely as a real-life example to explore methods for honoring your child’s perspective while creating safe boundaries, so tune in to start guiding your child today.
Get full show notes and more information here: https://thepeacefulparent.com/125
Peaceful Parenting revolves around connection, not punishment. Punishment creates a power struggle that breaks trust and erodes relationships. Instead of promoting support, it emphasizes obedience. When we establish supportive systems, both we and our children can learn more effectively.
Setting limits is all about creating a calm framework that keeps our kids safe while sharing social skills, and teaching family values. Our children are bound to make mistakes, but with limits in place, we can establish clear boundaries while prioritizing their needs. Tune in to learn how to use this essential skill today.
Get full show notes and more information here: https://thepeacefulparent.com/124
Research has shown that the more you resort to punishment, the less likely your child will want to cooperate. The only way we can encourage change in our children is by building trust.
I share how I discovered that threatening, dominating, commanding, and enforcing punishments are not the best way to communicate or make a change in my child. Tune in to move away from dominating and toward collaboration with your child today.
Get full show notes and more information here: https://thepeacefulparent.com/123
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