Recontacting Your BPD Ex (Reverse Hoovering) Increases Your Suffering

Recontacting your BPD Ex is reverse hoovering and it increases Codependents suffering. Many people with Codependency are still in denial of the reverse hoovering responsibility that they have. No matter how the relationship "ended" or if it is on/off and/or being recycle, recontacting a borderline or still in communication increases the suffering of people with Codependency who have their own responsibility to not continue their part of the betrayal bonded relationship. You need to get into therapy to work toward going no contact so that you can heal.

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