Recovery Rocks

The incredibly inspiring founder of Served Up Sober, Shari Hampton, joins the ladies to talk about the gifts of sobriety and how being of service to others is a way of being of service to ourselves. Shari discusses meeting people where they are, restorative eating, sound baths, meditation, music, and rediscovering ourselves in recovery. Don’t forget to check out our friends at Tempest, our Season 3 sponsor! Jointempest.com // @jointempest.

Tawny and Lisa talk about the difficulty separating from their devices and how that can affect their recovery. Mindless social media scrolling, comparing ourselves to others, and getting a high from being “liked.” Will they land us all in a Rehab of the Future or can we employ strategies to find a better balance? Our friends and sponsor Tempest support all kinds of recovery. Find them at jointempest.com and @jointempest.

Lisa’s personal hero, Anna David, joins the conversation to talk about her journey and the unexpected career transitions recovery can offer. Coming through addiction is like, “surviving the Titanic,” and so much is possible once we reach land. Anna also shares fascinating tips on writing about recovery and the book publishing industry. As always, we’re thrilled to be sponsored this season by our friends at Tempest! Check it out at jointempest.com and @jointempest.

Access to treatment for substance use and mental health disorders should be available to everyone, not just those who can afford it. Tawny and Lisa talk about access, preventative care, and the ability (or lack of ability) for people to take charge of their own wellbeing. 
How to Get Mental Health Treatment if you Can't Afford it. Check out our friends and sponsor at Tempest for some great community to help your wellbeing: jointempest.com and @jointempest.

They’re back! After a year on hiatus, Tawny and Lisa talk about what they’ve been up to, including a cross-country move and a loved-up in-town move. New situations and protecting sobriety through decluttering, relocating, and traveling. But always remembering to celebrate sober milestones and achievements. And we’re thrilled that this season is sponsored by our kick-ass friends at Tempest! Go to jointempest.com to check it out! Follow them at @jointempest.

Tawny and Lisa talk about loneliness, what it means to them, and strategies for getting through it. Single or in a relationship, home alone or surrounded by other people, we can feel lonely at any time. What to do about it is the question. And don’t forget to check out our incredible season 3 sponsor, Tempest, at jointempest.com and @jointempest.

Mike is a cancer survivor, recovery advocate, and the founder of Monument, a platform designed to connect those struggling with alcohol to medical providers and community to support either sobriety or moderation. Mike’s cancer journey has informed Monument’s approach to access to treatment and how we think about success. Mike also shares his experience with some prescription medications that helped him get sober. Find out more about Monument at joinmonument.com. Follow them at @joinmonument. Recovery Rocks listeners get $100 off per month for your first three months with code RECOVERY. A monthly plan includes weekly therapy with a licensed therapist, access to a Monument physician, and more. Plans are currently available in New York and Florida with additional states coming soon. The Monument community is available everywhere for free. 

See important safety information about the medication options at http://bit.ly/medoptions.