Recovery Rocks

By Recovery RocksHealth & Fitness Religion & Spirituality Spirituality

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Typical duration
29 min
per episode

Based on Podcast App listening data

Recovery Rocks episodes

January 23, 2019 Episode 18: Relationships in Recovery
Lisa and Tawny discuss how their interpersonal relationships have changed in recovery. They share personal stories about family dynamics, co-workers, romantic partners, and most importantly...their relationships with themselves. Come for the recovery, stay for the Led Zeppelin music minute!
28 min
January 23, 2019 Episode 18: Relationships in Recovery
Lisa and Tawny discuss how their interpersonal relationships have changed in recovery. They share personal stories about family dynamics, co-workers, romantic partners, and most importantly...their relationships with themselves. Come for the recovery, stay for the Led Zeppelin music minute!
28 min
January 17, 2019 Episode 17: Coping with Co-Existing Mental Health Issues while in Recovery
It's common to self-medicate mental health issues with substance abuse. Lisa and Tawny did this for years before embracing sobriety. This week they share what their depression and anxiety look like, now, and how they deal with these issues in healthy, productive ways.
30 min
January 17, 2019 Episode 17: Coping with Co-Existing Mental Health Issues while in Recovery
It's common to self-medicate mental health issues with substance abuse. Lisa and Tawny did this for years before embracing sobriety. This week they share what their depression and anxiety look like, now, and how they deal with these issues in healthy, productive ways.
31 min
January 09, 2019 Episode 16: Emotional Recovery: Season 2 Premiere!
When Tawny and Lisa got sober, these crazy things called "feelings" showed up and they couldn't drink them away. Some of those feelings included regret and shame about the past. Not to mention dealing with grief and "emotional hangovers" while sober. In this episode, they talk about how they deal with these feelings today.
27 min
January 09, 2019 Episode 16: Emotional Recovery: Season 2 Premiere!
When Tawny and Lisa got sober, these crazy things called "feelings" showed up and they couldn't drink them away. Some of those feelings included regret and shame about the past. Not to mention dealing with grief and "emotional hangovers" while sober. In this episode, they talk about how they deal with these feelings today.
27 min
January 02, 2019 Episode 15: Control Issues
Tawny and Lisa both struggled with what they could and could not control, including their drinking and drug use. In sobriety, they still face this challenge, but have developed tools, from yoga to practicing acceptance, so they can handle what they can't control without picking up a drink or drug.
24 min
January 02, 2019 Episode 15: Control Issues
Tawny and Lisa both struggled with what they could and could not control, including their drinking and drug use. In sobriety, they still face this challenge, but have developed tools, from yoga to practicing acceptance, so they can handle what they can't control without picking up a drink or drug.
24 min
December 27, 2018 Episode 14: Money Matters: Look Back, But Don't Stare
Substance abuse and addiction aren't just bad for your health; they're also terrible for your bank account. Lisa and Tawny blew a lot of money while drinking and using drugs. They have accepted that fact, forgiven themselves, and talk about how they moved forward.
27 min
December 27, 2018 Episode 14: Money Matters: Look Back, But Don't Stare
Substance abuse and addiction aren't just bad for your health; they're also terrible for your bank account. Lisa and Tawny blew a lot of money while drinking and using drugs. They have accepted that fact, forgiven themselves, and talk about how they moved forward.
27 min

About Recovery Rocks

From the publisher's feed

Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine?