Can prioritizing your well-being lead to greater success?

In today's episode, we have a very special guest joining us, DeeAnne Chomiak. DeeAnne shares her journey of navigating the high-powered world of investment, while also prioritizing her own health and happiness. Through her coaching and expertise, many of DeeAnne's clients, from fashion designers to CEOs, scientists, coaches, and therapists, have rediscovered their love for creative pursuits.

She delves into the role of work as a form of addiction and offers strategies to unwind this dependence. She also addresses the challenges of discovering one's interests and hobbies as an adult, and the potential identity shift and grief that can accompany this process. 

We explore the importance of prioritizing our own well-being, resetting our routines, and embracing a balanced approach to success. From rewiring our nervous systems to finding happiness through faith and strong relationships, DeeAnne shares how we can thrive personally and professionally.

We discuss:

-How to begin to prioritize leisure and pleasure for greater fulfillment

-Practical tips and techniques for resetting routines and managing stress

-The importance of choosing meaningful forms of self-expression that nourish our souls and inspire personal growth

-How it's actually possible to work less and make more money

 

Connect with DeeAnne:

IG: https://www.instagram.com/philosophyofleisure/ 

Website: https://philosophyofleisure.com/