Have you ever felt like a ship lost in a stormy sea? In this episode, I reflect on the powerful metaphor of lighthouses and how they resonate deeply with our life's journey. Lighthouses aren't just historical landmarks; they serve as warning signs and guiding lights.

In this episode, I explore personal stories of our family visits to the Outer Banks and my son Zach's poignant quote on light. Join me today to talk about the importance of being a beacon of hope, especially in turbulent times.

Resources:

• The "Memory Matters" course---our memories are treasures, so protect them.
• The Advanced Nervous System Resilience training! Discover all things nervous system, both personal and professional, and how to integrate it into your coaching.
• My video series, "The 30 Second Burnout Solution", a resource I curated to assist those grappling with stress and burnout---particularly compassion fatigue and secondary traumatic stress.

Reach out and connect with me on Facebook or Instagram. Dive deeper into resilience and personal growth on my website and even book a mini session with me!

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