The Moving On Method® Podcast

Regaining Confidence After Divorce: Avoiding Self-Sabotaging Behaviors and Letting Go of "Baggage"; with Author Monica Berg


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On this episode of Moms Moving On, we're regaining confidence after divorce, avoiding self-sabotaging behaviors, and letting go of the baggage we *think* we're burdened with. If this sounds like a tall order, you're in luck, because we have the perfect guest to help us accomplish this task.

Monica Berg, author of Fear is Not an Option and Rethink Love, shares "If you wan't real change to occur it only comes from a place of love and self-acceptance," and we couldn't agree more.

In this episode, Monica is helping us:

  • Regain confidence after divorce
  • Avoid self-handicapping, or self-sabotage
  • Lose our insecurity
  • Let go of the idea that our "baggage" is too heavy to carry

  • Monica Berg is the author of Fear Is Not an Option and Rethink Love, co-hosts the Spiritually Hungry podcast, and serves as Co-Director & Chief Communications Officer for Kabbalah Centre International. She lives in New York with her husband Michael and their children David, Joshua, Miriam, and Abigail. Learn more about Monica, here.


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    The Moving On Method® PodcastBy Michelle Dempsey-Multack

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