The Moving On Method® Podcast

Regaining Confidence After Divorce: Avoiding Self-Sabotaging Behaviors and Letting Go of "Baggage"; with Author Monica Berg


Listen Later

On this episode of Moms Moving On, we're regaining confidence after divorce, avoiding self-sabotaging behaviors, and letting go of the baggage we *think* we're burdened with. If this sounds like a tall order, you're in luck, because we have the perfect guest to help us accomplish this task.

Monica Berg, author of Fear is Not an Option and Rethink Love, shares "If you wan't real change to occur it only comes from a place of love and self-acceptance," and we couldn't agree more.

In this episode, Monica is helping us:

  • Regain confidence after divorce
  • Avoid self-handicapping, or self-sabotage
  • Lose our insecurity
  • Let go of the idea that our "baggage" is too heavy to carry

  • Monica Berg is the author of Fear Is Not an Option and Rethink Love, co-hosts the Spiritually Hungry podcast, and serves as Co-Director & Chief Communications Officer for Kabbalah Centre International. She lives in New York with her husband Michael and their children David, Joshua, Miriam, and Abigail. Learn more about Monica, here.


    To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Moving On Method® PodcastBy Michelle Dempsey-Multack

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    294 ratings


    More shows like The Moving On Method® Podcast

    View all
    The Divorce Survival Guide Podcast by Kate Anthony, CPCC

    The Divorce Survival Guide Podcast

    567 Listeners

    It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

    It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

    550 Listeners

    Negotiate Your Best Life Podcast with Rebecca Zung by Rebecca Zung, Esq. | YAP Media

    Negotiate Your Best Life Podcast with Rebecca Zung

    331 Listeners

    Love and Abuse by Paul Colaianni

    Love and Abuse

    828 Listeners

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

    210 Listeners

    The Toxic Relationship Detox by Amen Kaur

    The Toxic Relationship Detox

    107 Listeners

    No Visible Bruises by Caroline Strawson

    No Visible Bruises

    521 Listeners

    Narcissists in Divorce: The Narcissist Trap by Dr Supriya McKenna

    Narcissists in Divorce: The Narcissist Trap

    28 Listeners

    The Covert Narcissism Podcast by Renee Swanson, Bleav

    The Covert Narcissism Podcast

    662 Listeners

    How Not To Suck At Divorce: Divorce Advice You Need To Hear by Morgan Stogsdill and Andrea Rappaport

    How Not To Suck At Divorce: Divorce Advice You Need To Hear

    218 Listeners

    Waking Up to Narcissism by Tony Overbay LMFT

    Waking Up to Narcissism

    666 Listeners

    It’s All Your Fault: High Conflict People by TruStory FM

    It’s All Your Fault: High Conflict People

    97 Listeners

    Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

    Breaking Free from Narcissistic Abuse

    251 Listeners

    Navigating Narcissism with Dr. Ramani by iHeartPodcasts

    Navigating Narcissism with Dr. Ramani

    1,721 Listeners

    The Stay or Go Podcast for Women Considering Divorce by Britta Jo

    The Stay or Go Podcast for Women Considering Divorce

    121 Listeners