Tucker Goodrich and I explore sub-cellular mechanisms by which seed oils are damaging your health. We cover mitochondrial bio-energetic aetiology of disease, linoleic acid and oxidation of mitochondrial cardiolipin, how seed oils contribute to visceral fat, Tucker’s opinion on Dr Jack Kruse’s work and much, much more. 

This is quite a technical discussion with emphasis on the exact mechanisms of see oil harm. If you’re just learning about how seed oils damage health, I suggest listening to my first podcast with Tucker (RHP #12) for an introduction.

Tucker is a financial risk analyst, self-taught engineer and citizen scientist who is a world expert in the the biochemistry of seed oils and their impact on human health.

TIMESTAMPS

00:00:00 Podcast begins

00:02:05 The function of mitochondria

00:07:05 Process of hypothesis disproving in the pursuit of science

00:10:42 Understanding mitochondrial dysfunction and the bioenergetic aetiology of disease

00:29:40 What is cardiolipin? 

00:35:50 Dr Max’s summary of the first part of the interview

00:39:50 Types of fatty acids and susceptibilities to oxidation

00:53:09 Mitochondrial uncoupling, and Dr Max summarises the first hour

00:58:42 What amount of linoleic acid is appropriate in cardiolipin?

01:05:22 The role of 4-HNE as a marker of damage from seed oils

01:12:30 4-HNE and visceral fat

01:27:31 Tucker’s opinion on Dr Jack Kruse’s work

01:37:43 How to excrete excess linoleic acid from the body

01:47:05 Smoking a cigarette is preferable to eating seed-oil french fries?

LINKS

Minding My Mitochondria by Dr Terry Wahls - https://www.amazon.com/Minding-Mitochondria-2nd-progressive-wheelchair/dp/0982175086

A Mitochondrial Etiology of Common Complex Diseases by Dr Doug Wallace - 
https://www.youtube.com/watch?v=1aCHrHwm_AI

Recommended by Tucker & Dr Max the works of Nassim Nicholas Taleb – Antifragile, The Black Swan, Fooled By Randomness, Skin in the Game

Follow TUCKER

Twitter – @TuckerGoodrich https://twitter.com/TuckerGoodrich

Blog – https://yelling-stop.blogspot.com/

Youtube – https://www.youtube.com/@TuckerGoodrich0/videos

Follow DR MAX

Twitter – https://twitter.com/MaxGulhaneMD

Instagram – https://twitter.com/MaxGulhaneMD

Apple Podcasts –  https://podcasts.apple.com/podcast/id1661751206

Spotify – https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR

Linktree: https://linktr.ee/maxgulhanemd

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In this episode David Bushell explains the waning efficacy of industrial herbicides in monocropping agriculture, parallels of conventional agronomy with with the pharmaceutical-based medical system, regenerative agricultural solutions, and much more.

David Bushell is a consultant Agronomist of more than 30 years experience. After advising farmers for many decades on a lists of chemical herbicides and fungicides to spray on their fields, David now advocates regenerative and rotational practices that improve the quality of the soil and long-term economic viability of farms without the need for chemical inputs. He also runs his own organic, mixed cattle and cropping farm near Temora, Southern NSW, Australia. 

TIMESTAMPS

00:00:00 Dr Max’s intro

00:01:40 David’s background, agronomy & the cracks in conventional agronomy

00:07:08 Chemical inputs – analogies with human and soil health

00:11:15 Decreasing effectiveness of herbicides over time

00:16:20 What is glyphosate?

00:22:15 What is crop desiccation?

00:33:35 “Double knocking” with gylphosate then paraquat

00:38:43 What is atrazine?

00:44:05 The history and cultivation of the Canola oilseed crop

00:50:40 Feeding factory farmed animals with contaminated commodity crops

00:58:35 The contrived, fragile, engineered commodity crops

01:14:23 Solutions to the chemical method - multi-species cropping, crop rotations, etc

01:20:56 David’s closing thoughts for farmers

01:23:37 Dr Max's outro

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FURTHER READING

A Soil Owners Manual by John Stika
https://www.amazon.com.au/Soil-Owners-Manual-Restore-Maintain/dp/1530431263

The Farm as an Ecosystem by Jerry Brunetti
https://www.amazon.com/Farm-as-Ecosystem-Jerry-Brunetti/dp/1601730411

PODCAST RECOMMENDATIONS

Regenerative Agriculture Podcast by John Kempf
Episode #73: John Fagan
https://podcasts.apple.com/au/podcast/regenerative-agriculture-podcast/id1372359995?i=1000528379046

Real Organic Podcast
Bob Quinn Pt 1: Organic Grain Farming Vs. Chemical Grain Farming -https://podcasts.apple.com/au/podcast/real-organic-podcast/id1573111162?i=1000571214834

Farmers Helping Farmers Podcast
FRASER POGUE: The Good Dirt on Good Farming
https://podcasts.apple.com/au/podcast/farmers-helping-farmers/id1652195970?i=1000607456710

----------------------------------------------------------------
CONTACT DAVID

Echidna Ag – echidnaag(at)gmail.com

Follow DR MAX
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://twitter.com/MaxGulhaneMD
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

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Carrie Bennett joins me to discuss the effect of our light environment on hormones and fertility, why drinking coffee then fasting till midday is a bad idea, how WiFi and other sources of non-native EMF are harming you, why should see the morning sunrise.

Carrie Bennett is a quantum health practitioner and educator. She is the lead faculty member and on the Board of Advisors for the Quantum Biology Collective, the world’s premier certification for Applied Quantum Biology in clinical practice.

TIMESTAMPS

00:00:48 Carrie’s approach to optimising health 

00:03:35 Light environment vs other lifestyle causes of subfertiliy

00:05:20 Daily routines and harms non-native EMF exposures
 
00:08:47 What is the role of the hormone leptin?

00:11:50 Dr Max’s analogy for leptin resistance

00:12:45 The effect of light on leptin and other hormones

00:14:52 Importance of breakfast and AM light for fertility

00:18:54 Effect of intermittent fasting & AM routine on cortisol, insulin, leptin & weight loss

00:23:05 Disrupting melatonin with artificial light & cortisol

00:26:58 Pregnenolone steal syndrome

00:29:50 The biological harm of non-native electromagnetic fields (EMFs)

00:34:49 Carrie’s practical approach to optimizing hormones

00:39:30 Closing thoughts
 
FURTHER READING

Martin Pall non-native EMF: https://pubmed.ncbi.nlm.nih.gov/?term=Pall+ML&cauthor_id=25879308

Follow CARRIE
Instagram: https://www.instagram.com/carriebwellness/
Youtube: https://www.youtube.com/@carriebwellness
Carrie's website: https://www.carriebwellness.com/
Carrie’s online courses: https://www.carriebwellness.com/store 
Quantum Biology Certification Course for Practitioners - https://www.circadiancertified.com/courses/quantum-biology-level-1-circadian-certified

Follow DR MAX
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://twitter.com/MaxGulhaneMD
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

#light #mitochondria #mitochondriac #circadianhealth #sun #sunlight #circadianrhythm #water #mitochondrialdisease

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Dr Jack Kruse joins me to continue our discussion on WATER and its bio-physical properties as it relates to human health and disease. In this conversation Dr Kruse explains deuterium, the fourth phase of water, food as an electromagnetic barcode of sunlight, cellular redox, mitochondria as your 6th sense, the fundamental drivers of metabolic disease, and much, much more. 

This is Part III of the Jack Kruse Series. In these conversations we explore Dr Kruse’s paradigm of health centered on Light, Water and Magnetism, mitochondrial and circadian function and how these are impacted to influence human health and disease.

Dr Jack Kruse is a practicing neurosurgeon, biophysicist and health optimisation researcher. He has done extensive research into the causes of human disease with a highly unique perspective grounded in bio-physics. 

*Warning- explicit language at 01:59:00, if you have sensitive listeners present than skip this part. 

TIMESTAMPS
00:00:35 Podcast begins

00:1:45 Water is made in the mitochondrial matrix through fats, proteins and carbohydrates and is deuterium-depleted

00:03:50 What is deuterium? As it relates to the hydrology cycle of different continents

00:12:30 The different biological effects of deuterium

00:19:07 Food is an electromagnetic bar-code of the sunlight as we rotate around the sun, and eating tropical fruit out of season causes chaos and mitochondrial inefficiency

00:24:00 The quantum effects of collecting H+

00:25:50 Gerald Pollack, Del Diucie and the Fourth Phase of Water

00:32:51 Cephalopods have extremely primitive brains

00:37:04 The role of deuterium & DHA in human evolution and brain complexity

00:45:10 Consuming deuterium-rich water does not affect the mitochondria ability to create deuterium-depleted water inside the mitochondrial matrix if cellular redox is intact

00:47:45 Cellular redox is the net negative charge of the cell, and is built when light hits water to charge separate it and create free electrons

00:56:10 Impaired cellular redox leads to mitochondrial heteroplasmy & disease

01:04:30 Dr Max summarizes the first hour of the discussion. You don’t have a metformin deficiency, you have an electron deficiency.

01:12:49 Mitochondria sense your environment and inform the leptin melanocortin system in the hypothalamus and thalamus

01:18:20 Eating out of season causes mitochondrial dysfunction, inflammation and circadian mismatch

01:33:20 Does physical form equal optimal health? The health consequences of ‘burying’ excess mitochondria in muscles

01:36:48 The harms of visceral fat, and WHY it gets deposited in visceral vs subcutaneous compartments – a light & melanin problem

01:45:12 Retinal and brain changes on MRI imaging of metabolic disease and fatty liver

01:52:25 Fatty liver as storage for metabolic water

01:56:15 The clinical uses of retinal Optical coherence tomography (OCT) to diagnose and treat metabolic diseases

*My mistake, I was unfamiliar with the OCT imaging modality, it uses infrared light to image the retina and does NOT use ionising radiation (as does computer tomography or CT scanning)

02:05:00 The future of preventative health imaging

02:08:05 Closing thoughts on Water

===================================================

Further reading- see Youtube show notes

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Dr Brian Kerley aka Seed Oil Disrespecter joins me to cover why seed oils are so harmful, why commodity chicken and pork is a source of excess omega-6s, the coming industry push to low-linoleic acid seed oils, the exciting future of regenerative farming and much more.

Dr Kerley is a practicing hospitalist Physician and the persona behind Seed Oil Disrespecter, self-described ‘chief propagandist’ of a grassroots movement against the consumption of refined seed oils. Brian regularly posts memes that parody seed oils in a humorous and accessible way.

TIMESTAMPS
00:00:00 Podcast begins

00:00:30 What are seed oils & seed oil disrespect?

00:03:47 Dr K’s backstory

00:11:40 Seed oils are in everything

00:13:20 Seed oil consumption increases susceptibility to sunburn

00:18:32 Why seed oils are so harmful

00:22:40 Seed oils and the midwit meme

00:31:12 Seed oil disrespect is the 80/20 of nutrition

00:38:25 Food industry are developing low linoleic acid cooking oils

00:42:00 On Seed oil apologists and long term bio-accumulation of linoleic acid causing disease

00:45:35 Monogastric animals accumulate omega-6 oils through grain feeding

00:52:26 Seed oils vs circadian disruption as contributing to obesity & chronic disease

00:58:25 Fully grassfed & pastured animals are preferable to grain-fed from a Omega-6 fatty acid POV

01:00:23 Dr K on memeing regenerative farming and anticipating industry shift to high oleic oils

01:09:50 A future of regenerative farrming monocropped land

01:16:11 Dr K’s practical advice on disrespecting seed oils

LINKS

Changes in consumption of omega-3 and omega-6 fatty acids in the United States during the 20th century https://pubmed.ncbi.nlm.nih.gov/21367944/

Seed App - https://www.seedyapp.com/

Seed Oil Rebellion - https://www.seedoilrebellion.com/

RHP #12 Tucker Goodrich Toxic harm of seed oils and linoleic acid https://youtu.be/CyEk3teoQwI

-------------------------------------------------------

Follow SOD
Twitter: https://twitter.com/SeedOilDsrspctr
Instagram: https://www.instagram.com/seedoildisrespecter/

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Danny Lauria shares his patient journey recovering from fluroquinolone-assosciated disability, colloquially known as “floxxing".  Danny experienced 8 years of debilitating whole body symptoms after being treated with the antibiotic ciprofloxacin for a gastro-intestinal illness.

In this interview he and Dr Max discuss Danny's experience with various medical, functional and naturopathic doctors, the mitochondrial aetiology of floxxing, the role of fluoride,  Dr Jack Kruse, and the strict circadian protocol that resolved his symptoms.

TIMESTAMPS
00:00:00 Podcast begins

00:01:30 Back ground to Danny’s health journey

00:04:00 Danny’s symptoms

00: What are the fluorquinolone antibiotics?

00:07:30 Danny’s encounter with various medical specialties

00:15:30 The siloing of modern medical care

00:19:40 Functional medicine and naturopathy also failed to serve Danny’s needs

00:20:15 What helped Danny with fluroquinolone-associated disability

00:24:51 Dr Jack Kruse’s model of health explains Danny’s ‘floxxing’

00:27:45 Danny’s daily routine which contributed to his healing

00:34:53 Danny’s parting advice for the ‘floxxies’

-------------------------------------------------------

LINKS
Ciprofloxacin - https://en.wikipedia.org/wiki/Ciprofloxacin

Have you been “floxxed” by drugs? By Dr Jack Kruse https://www.linkedin.com/pulse/have-you-been-floxxed-drugs-what-do-jack-kruse

Treatment of the Fluoroquinolone-Associated Disability: The Pathobiochemical Implications https://pubmed.ncbi.nlm.nih.gov/29147464/

The Biophysics of Fluoride by Dr Jack Kruse - https://www.youtube.com/watch?v=YxerfsaEPYs

Jack Kruse Patreon blog - https://www.patreon.com/DrJackKruse

A mitochondrial bioenergetic etiology of disease by Dr Doug Wallace - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614529/

Follow DANNY
Personal coaching - https://instagram.com/rediscover.your.health?igshid=YmMyMTA2M2Y=

Dr Jack Kruse joins me for a deep exploration of WATER. He explains the role of water in mitochondrial respiration, the impacts of light on water, mitochondrial heteroplasmy, why non-native electromagnetic fields (EMFs) accelerate disease and aging, the problems with in the somatic gene mutation paradigm of disease, and much, much more.

This is Part II of the Jack Kruse Series. In these conversations we explore Dr Kruse’s paradigm of health centered on Light, Water and Magnetism, mitochondrial and circadian function and how these are impacted to influence human health and disease.

Dr Jack Kruse is a practicing neurosurgeon, biophysicist and health optimisation researcher. He has done extensive research into the causes of human disease with a highly unique perspective grounded in bio-physics.

TIMESTAMPS

00:00:00 Dr Max’s intro

00:03:14 Podcast begins

00:05:45 Mitochondria produce water as part of oxidative metabolism

00:07:30 Water created inside the mitochondrial matrix is deuterium depleted

00:11:45 Light changes the physics of water

00:16:50 Water is NOT homogeneous, and changes its physics based on its environment 

00:23:05 Dr Max’s summary of first 20 minutes

00:26:05 Water content of the mammals decreases with age related to mitochondrial heteroplasmy

00:24:14 What is mitochondrial heteroplasmy and how does it relate to disease?

00:28:15 Animal based diet is superior to plant-based diet based on the body’s ability to generate mitochondrial water

00:31:58 Dr Max: genetics might load the gun, but environment pulls the trigger and mitochondrial dysfunction is key 

00:33:58 Astronaut kelly developed accelerated disease in the space station because of unshielded, sun-derived EMF exposure which impaired his mitochondrial water production causing mitochondrial heteroplasmy 

00:36:43 Environment is the most important cause of disease, and since the 1950s humans have created terrestrial sources of non-native EMF in the form of telecommunications devices/networks

00:41:50 Water is the carrier of electromagnetic information from the sun into cells

00:45:55 Dr Max’s empahsises the previous 20 minutes of discussion

00:57:15 The flaws of the neo-Darwinist paradigm

00:59:11 Microwaves and non-native EMF cause harm through cellular dehydration and mechanisms of impaired mitochondrial water production 

01:07:21 Dr Max summaries the harms of non-native EMFs

01:09:30 Story Steve Jobs and his exposure to non-native EMF

01:17:00 Dr Max explains why keeping your device in your pocket is so harmful for fertility

01:19:13 The origin of the Black Swan nomenclature

01:21:20 On the harms of sunscreen and sunglasses 

01:26:00 Closing thoughts

----------------------------------------------------------------------------
FURTHER READING

2023 MELANIN-LEPTIN Rx UPDATE on Jack Kruse Patreon - https://www.patreon.com/posts/2023-melanin-rx-78628253

CPC #65: "CELL PHONE" BURN & CANCER on Jack Kruse Patreon - https://www.patreon.com/posts/cpc-65-cell-burn-70790447

Somatotopic brain organization (Cortical homunculus) - 
https://en.wikipedia.org/wiki/Cortical_homunculus

Circumventricular organs - https://en.wikipedia.org/wiki/Circumventricular_organs

Steve Jobs’ retroperitoneal cancer - https://www.scientificamerican.com/article/pancreatic-cancer-type-jobs/

Victor Schauberger - https://en.wikipedia.org/wiki/Viktor_Schauberger

Alexander Gurwitsch - https://en.wikipedia.org/w

Send us a text

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Belinda Fetke joins me for a deep exploration of the vested interests shaping the dietary guidelines in Australia and the USA. She recounts the history of the Seventh Day Adventist Church, John Harvey Kellogg’s crusade to eradicate masturbation through vegan diets, the influence of cereal & grain companies, and much more.

Belinda Fetke is a citizen journalist from Tasmania, Australia. Her investigation of financial and religious influence of the dietary guidelines was prompted by her husband Dr Gary Fetke’s brush with the Australian medical board in 2014-2018 when charged with inappropriately reversing his patients diabetes using low carbohydrate diets.

TIMESTAMPS

00:00:00 Dr Max’s intro

00:02:19 Podcast begins

00:03:39 Belinda’s and Gary Fetke’s backstory

00:17:09 Dr Max reflects on Dr Fetke’s journey

00:20:37 Belinda's work uncovering the influence of the cereal industry in Australia

00:28:59 Food industry affiliation with Seventh Day Adventist Church

00:36:29 Dr Max’s summary of first 30 minutes

00:39:09 John Harvey Kellogg, SDAs and the founding of the American Dietetics Association

00:44:34 SDAs believed eating meat caused ‘sinful’ masturbation

00:53:33 Dr Max’s reflections on physiological effects on libido of eliminating animal foods

01:01:19 Dr Max on using vegetarianism as a tool of religious conversion

*1:02:46 I mispoke – I meant to say heart disease was rare prior to the early 1900s, not 1700s, and the rise of heart disease incidence in the US parallels the introduction of refined seed oils into the food supply

01:04:19 The longstanding financial ties of SDAs to food companies selling grain foods

01:11:06 Early 1940s synthesis of food industry & religion

01:12:18 Dr Max on the rise of heart disease leading up to the 1977 US Dietary Goals

01:25:09 The controversy over Blue Zones

01:33:21 Dr Max’s take on the adverse health effects of plant-based eating

01:36:49 How the US Dietary guidelines were imported into Australia

01:42:42 Dr Max summarizes the conversation

01:47:14 Belinda’s closing thoughts and call for grassroots change

FURTHER READING

The Global Influence of the Seventh-Day Adventist Church on Diet – Review paper, 2018 https://www.mdpi.com/2077-1444/9/9/251

John Harvey Kellogg - https://en.wikipedia.org/wiki/John_Harvey_Kellogg

Ellen G. White - https://en.wikipedia.org/wiki/Ellen_G._White

FOLLOW BELINDA

I Support Gary, repository of Belinda’s blogs: https://www.isupportgary.com

Linkedin: https://au.linkedin.com/in/belindafettke

Facebook: http://facebook.com/Belinda.Fettke

Twitter: https://twitter.com/BelindaFettke

FOLLOW Dr MAX

Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://twitter.com/MaxGulhaneMD
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

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Dr Peter Walsh joins me to talk all things polycystic ovary syndrome (PCOS), how and why it develops, the role of processed food, stress, visceral fat, endocrine disrupting chemicals and much, much more.

Dr Peter Walsh is a GP and metabolic practitioner from Melbourne, Australia with a special interest in Polycystic ovary syndrome  and female reproductive health. He uses a holistic approach to restoring fertility using low carbohydrate and carnivore dietary approaches. He consults out of Yarra Trail Medical Centre (see below for links).

TIMESTAMPS

00:00:34 Dr Walsh’s background

00:03:02 What is Polycystic ovary syndrome (PCOS)?

00:05:32 Why Dr Walsh calls PCOS ‘Type 4 diabetes’

00:12:19 Diagnosing PCOS

00:18:34 Environmental endocrine disruptors in normal weight women with PCOS

00:22:44 The contribution of seed oils to epidemic of PCOS

00:25:18 How soon can fertility return with lifestyle change?

00:29:04 Normalising metabolic health as a strategy for optimizing fertility

00:30:25 Could endometriosis be related to metabolic disease?

00:34:26 Stress and cortisol driving visceral fat and PCOS

00:44:34 Leptin resistance and the effect of blue light toxicity and artificial light after dark

00:49:04 The flawed mainstream approach to PCOS

00:58:05 Reversing PCOS takes a holistic approach is necessary

00:59:50 Markers of optimal fertility and Dr Walsh’s approach

01:05:34: Dr Walsh’s take on regenerative farming

01:09:55 Closing thoughts from Dr Walsh

LINKS

Dr. Peter Walsh - 'Polycystic Ovarian Syndrome - Type 4 Diabetes' Low Carb Down Under https://www.youtube.com/watch?v=mUsRZ310IgE

Dr Jack Kruse: LIGHT, melanin, POMC in human evolution & disease | Regenerative Health Podcast #21 https://www.youtube.com/watch?v=Ln3WszTq0uA

Hold on to Your Kids: Why Parents Need to Matter More Than Peers by Gabor Maté & Gordon Neufeld
https://www.amazon.com.au/Hold-Your-Kids-Parents-Matter/dp/178504219X

Follow DR PETER WALSH

Yarra Trail Medical, Melbourne - https://www.yarratrailmedical.com.au/
Keeto Fertility - https://www.keetofertility.com/
Email: reception@yarratrailmedical dot com dot au

Follow Dr MAX

Twitter: @mgulhaneMD
Instagram: @dr_max_gulhane
Linktree: https://linktr.ee/maxgulhanemd

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Dr Jack Kruse joins me in an epic three-hour interview to weave the story of human evolution fundamentally tied to light. He describes our transition from furry ground dwelling mammals to upright walking primates, the critical role of the POMC gene, melanin and function of mitochondria as producers of endogenous light, as well as the distortion of the light environment as the key underlying driver of modern chronic disease.

Dr Jack Kruse is a neurosurgeon, biophysicist, health optimisation researcher and founding father of the circadian health / mitochondrial medicine movement. This is the first in a series of interviews with Dr Kruse that will also cover water and magnetism, two further installments in a trilogy that strongly challenges the centrality of diet as the chief determinant of optimal health. Stay tuned for further episodes. 

*This is not a podcast for beginners, and if you want the cliff notes I’d suggest watching Dr Max’s summary takes and the closing thoughts. Some explicit language in this interview – Dr Jack is extremely passionate!

TIMESTAMPS

00:00:00 Dr Max's intro

00:05:11 Dr Kruse’s backstory

00:10:22 Differences between centralized and decentralized medicine

00:12:32 Incongruence in Darwin’s theories of evolution

00:13:27 Evolution of mammals from ground dwelling creatures

00:17:57 The POMC gene and its cleavage products allowed mammals to survive the dinosaur extinction event

00:28:12 POMC, the leptin melanocortin pathway and human metabolism

00:34:37 POMC and autoimmunity

00:38:42 To understand the effect of light on biology, we need to understand physics

00:41:15 UV light from the sun is critical to stimulating POMC

00:46:42 Robert O. Becker’s research on bioelectrics and cellular DC electric current

00:50:22 POMC, melanin and biological semi-conductors

00:59:52 Dr Max’s summary of the first hour

01:05:05 What is leptin and its function?

01:12:28 All mammalian cells generate UV light in the mitochondria and use it to signal

01:19:27 The biological function of melanin

01:26:19 Dr Max’s summary of the function of leptin

01:30:05 Reversing vitiligo, grey hair & melanin loss with sun & UV light

01:36:43 Melanoma develops in absence of full spectrum (red/infrared) sunlight

01:39:38 Dr Max’s summary of the first 1.5 hours

01:41:22 What are mitochondria?

01:47:29 Competing theories on the factors that influenced development of human brain

01:49:27 History of biological semi-conductors and importance of DHA in the SN2 position

01:56:36 Photoreceptors, neuropsin and mental health conditions 

02:08:00 Incongruent light signals between eye and skin creates disease

02:12:47 The harms of taking exogenous melatonin

02:17:52 Why blocking UV light causes melanoma

02:24:32 Rebuttals to ‘light causes all diseases’ point of view

02:38:42 Understanding light is critical to understanding the root causes of patients diseases

02:54:03 Dr Kruse’s take on premature male pattern balding and refractory error aka ‘soyjak meme’

02:59:49 Why we see low serum Vitamin D in overweight or obese people

03:04:49 Dr Jack’s closing thoughts

03:08:02 Three actionable steps for the listener

 FURTHER READING

See Youtube show notes for full list - unable to fit here

Send us a text

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