Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good

Relapse Prevention: 5 Ways to Stay on the Sober Track


Listen Later

Text Me!

Episode 200: Relapse Prevention: 5 Ways to Stay on the Sober Track

In episode 200 of the Sober Vibes podcast, Courtney Andersen talks about five sneaky ways drinking can sneak back in and how to stay on track. Courtney shares her top five and coaches you through another day of not drinking alcohol.

What You Will Learn in This Episode:

  • Celebrating 200 Episodes
  • 5 Sneaky Ways Drinking Can Sneak Back In
  • How to Stay on Track and go another day without alcohol 

Resources Mentioned:

  • Grab my 30-Day Sober Not Boring Calendar 


Thank you for listening!

Thank you to our Sponsor.

As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show.
EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.


Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.

Grab your copy today!

Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.


Connect w/ Courtney:
Instagram
Join the Sobriety Circle

Apply for 1:1 Coaching
Order the Sober Vibes Book

...more
View all episodesView all episodes
Download on the App Store

Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for goodBy Courtney Andersen-Sobriety Coach & Author

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

234 ratings


More shows like Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,698 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,576 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

502 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

435 Listeners

Alcohol Free Life - Janey Lee Grace by Janey Lee Grace

Alcohol Free Life - Janey Lee Grace

120 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

694 Listeners

Alcohol-Free Lifestyle by James Swanwick

Alcohol-Free Lifestyle

218 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,199 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

190 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

69 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

1,052 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

192 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

571 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

208 Listeners

It's Not About the Alcohol by Colleen Freeland

It's Not About the Alcohol

115 Listeners