This week, Britt's sitting down for a solo episode to reflect on the first month of the year with the R.E.P.O.R.T trend we've been seeing & loving! Tune in to hear Britt report on what she's been reading, eating, playing, obsessing, recommending & treating lately, PLUS the upcoming Gymshark event in Miami!

Gymshark LIFT: MIAMI FREE event tickets!

Train with Me Start Your 7-Day Free Trial on my App

GYMSHARK shop my fav gym fits - code BRITT

BEAM supplements code: BRITT

AMAZON LINKS shop all my favorite things :)

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@funandgains.podcast

Follow Britt

insta // @_brittanylupton

youtube // Brittany Lupton

tiktok // brittanylupton

YouTube vids

what i eat in a day | eating intuitively, healthy recipes, go to snacks, tips for eating healthy

Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!

My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits

how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout

Timestamps

01:00 weekly REPORT

01:05 what the acronym stands for

02:34 fun & gains segment

02:50 Gymshark LIFT: MIAMI event/tickets

05:51 READING

10:40 EATING

13:20 PLAYING

16:49 OBSESSING 

21:45 RECOMMENDING

22:40 TREATING

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