How effective is red light therapy for reducing stress when you irradiate both your brain and your gut?

Can methylene blue reduce mortality in those critically ill?

How safe and effect is C60 according to a recent toxicity report?​​​​

In today's solosode, we're diving back into the research! And it ended up being a sheer coincidence that we're covering each topic of The Mitochondrial Triad. The first article looks at how beneficial photobiomodulation can be for reducing stress when you target both the brain and the gut to enhance mental health via the gut-brain axis. The second article is an abstract of a meta-analysis of randomized controlled trials that demonstrates the efficacy and safety of methylene blue for critically ill individuals and perioperative patients. The last study comes from our friends at SES Research where they are studying the toxicity of carbon 60 to verify its safety and efficacy. With C60 being such a new supplement for human consumption, SES Research is going through the necessary and proper steps to demonstrate the safety of this novel and seemingly beneficial molecule. Hopefully, studies like this will help C60 become more widely adopted so that more people can benefit from it.

If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)

As always, light up your health!

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Articles referenced in episode:

Brain–gut photobiomodulation restores cognitive alterations in chronically stressed mice through the regulation of Sirt1 and neuroinflammation

 

Methylene Blue Reduces Mortality in Critically Ill and Perioperative Patients: A Meta-Analysis of Randomized Trials

A regulatory compliant short-term oral toxicity study of soluble [60]fullerenes in rats

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