In this short episode 103 Lisa shares what rest is and isn't and how YOU can take responsibility for feeling your best.
If you're the type of person who values high performance, being at your best yet are feeling exhausted, this episode is for you.

In this short episode 103 Lisa shares what rest is and isn't and how YOU can take responsibility for feeling your best. If you're the type of person who values high performance, being at your best yet are feeling exhausted, this episode is for you.

Rest is not a reward

With over 2 decades of coaching experience, Master Coach Lisa Carpenter dives deep into what it takes to navigate life as a successful, driven, ambitious woman without the frustration, overwhelm, anxiety and exhaustion. 

This podcast is for you if you're realizing overworking is costing you your health and well-being.

You’ll enjoy conversations about what it takes to find balance as an A-type personality who wants to have an extraordinary life without adding more to the to-do list. You’ll learn what it takes to do less and achieve more, while making YOU a top priority.

Leisure

With over 2 decades of coaching experience, Master Coach Lisa Carpenter dives deep into what it takes to navigate life as a successful, driven, ambitious woman without the frustration, overwhelm, anxiety and exhaustion. This podcast is for you if you're realizing overworking is costing you your health and well-being. You’ll enjoy conversations about what it takes to find balance as an A-type personality who wants to have an extraordinary life without adding more to the to-do list. You’ll learn what it takes to do less and achieve more, while making YOU a top priority.

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Rest is not a reward

Rest is not a reward

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