This week on the Love Your Life Show, I’m joined by the brilliant Dr. Maria Sophocles—a women’s health and menopause expert on a mission to help us feel empowered and informed during this stage of life.

We’re busting some of the biggest myths about hormone therapy—like the idea that it causes cancer, leads to weight gain, or isn’t safe if you’ve had blood clots. (Spoiler alert: there’s so much more to the story.)

Dr. Sophocles also shares something most women never hear—that testosterone is a hormone we need to be talking about, too.

This episode is here to help you feel less confused and more confident about your options, your body, and your next steps. You deserve to feel supported and vibrant—not dismissed.

Let’s walk through this together, warrior. 💛

If you liked this show, you’ll like this one:

Perimenopause & Menopause: What You Need to Know on Apple Podcast https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000700857606

Perimenopause & Menopause: What You Need to Know on Spotify https://open.spotify.com/episode/7fwYhCPxlfLVSE5c1cyxDr?si=a6ebe99d5d984a9a

To read more and find the RESOURCES mentioned on this episode, go here 👉🏾https://SMBwell.com/359

To watch us on YOUTUBE, go here 👉🏾 https://youtu.be/pK7uwtQTVkE

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