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Brian Sanders, author and producer of the Food Lies documentary (coming soon), joins us today to help us understand what it means to "get back to the basics" with our approach to food.
We discuss the origins of food, ancestral ways of eating, the link between food and disease, and the lies we have been sold regarding whole and processed foods.
In this episode we dive into why our bodies are dysfunctional and discuss some tangible ways in which you can start to change your mindset and your food choices to improve your physical, mental and emotional health.
Fix your gut by joining our online community:
https://gutsolution.ca/skool
Visit Brian's online store:
nosetotail.org/
Brian's Social Media
Twitter - @FoodLiesOrg
Facebook – Food Lies
Instagram – @food.lies
YouTube – Food Lies
sapiencenter.com
What if you could prevent, or even cure every illness and disease that you or your loved ones have ever had?
Science is now indicating that ALL diseases just might start in the gut, and by making specific changes to people's gut bacteria, they've been able to reverse aging and cure conditions and diseases like ADHD, Parkinson's and even cancer.
In this episode, you're going to understand why your gut is so important, how it's connected to every aspect of your health, and how you can make sure your gut stays healthy, so you can be healthy.
WANT HELP WITH YOUR GUT? JOIN OUR COMMUNITY ON SKOOL
HAVE A QUESTION?
Go to reversablepod.com/tips to submit your question.
FREE STUFF:
If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:
You can find them for free on my website: https://www.reversablepod.com/free
SOCIAL MEDIA:
Follow me on Instagram or Facebook YouTube
Your health depends on your gut, but that also means that the information you're getting is watered down by the internet and social media. That's why I've gone straight to the source to ask world renown doctors and professionals about what you can do to heal your gut and with it, improve your overall health.
HAVE A QUESTION?
Go to reversablepod.com/tips to submit your question.
FREE STUFF:
If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:
You can find them for free on my website: https://www.reversablepod.com/free
SOCIAL MEDIA:
Follow me on Instagram or Facebook YouTube
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