Dr. Bjorndal was diagnosed with bipolar disorder, anxiety, depression and regularly experienced psychotic episodes. Her doctors misdiagnosed her, failed her psychiatric care, and failed her as a patient.

But she wouldn't be here with you had she not figured it out and learned to overcome it all by addressing the root causes of her list of mental health conditions.

TOPICS DISCUSSED IN THIS EPISODE:

• The gut-mental health connection
• Depression, Anxiety and Bipolar disorder
• The failures of Western medicine vs functional medicine
• How hormones affect your mental health
• Trauma and regulating your nervous system
• Supplements and functional testing for your root causes

More from Dr. Christina Bjorndal:

Website: christinabjorndal.com

Dr. Bjorndal's Program: Moving Beyond

Podcast: The Healthful Pursuit

Get Her Book: Beyond The Label

YouTube: @drchristinabjorndalnd

Facebook: @drchristinabjorndal

Instagram: @drchrisbjorndal

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Addiciton claims hundreds of thousands of lives each year and it affects 1 in 4 US homes. We're facing a crisis in our world today and it's getting harder and harder for people to get and stay sober.

Addiction can come in amny forms like drugs/opiods, sex, pornography, alcohol, gambling and many other vices. But it's getting harder and harder for people to get and stay sober - and there's a reason why.

TOPICS DISCUSSED:

• The missing link to addiction
• How your gut influecnes your behaviours, choices and addictive tendencies
• The role of microbes in brain function vs addiction
• How one parasite can hijack your entire brain (I love this story)
• Simple steps to improving your gut now

You can make a donation to Empower2Recover using this link - just scroll down the home page:

DONATE HERE: empower2recover.com

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Mental health conditions like Autism, ADHD, depression and anxiety are not genetic disroders - they're a result of toxicity and brain inflammation. Dr. Kurt Woeller is a leading expert in the field of cognitive health and neurinflammation and he's going to show you how to heal your brain.

TOPICS DISCUSSED IN THIS EPISODE:

• Lab tests to detect the toxins inflaming your brain
• Mold, fungus and gut toxins
• Healing your gut to heal your brain
• How to remove toxins safely
• Autism, ADHD, depression, anxiety and cognitive decline
• Measuring brain chemistry
• Organic Acis Testing (OAT)

More from Dr. Kurt Woeller:

FOR PATIENTS:

Website: mysunrisecenter.com

Email: [email protected]

Phone Number: (951) 461-4800

FOR PROFESSIONALS:

Website: Integrative Medicine Academy

Facebook: @integrativemedicineacademy

YouTube: @integrativemedicineacademy

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Seed oils are a big debate - but what are they, and are they really all the bad for us? To answer this question, I decided to look into some of the research (holding back as much of my bias as possible) to give you both sides of the argument.

TOPICS DISCUSSED:

• The history and origins of seed oils
• The argument "for" or "against"
• Are they really good for you?
• Client and Personal stories with seed oils
• My thoughts on them as a whole

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"The Evolution Gap" is a term that describes how our world is quickly outgrowing our own biology, leaving us sick and full of disease. Hunter gatherer tribes have virtually ZERO chronic diseases, yet in North America, 50% of children will have at least one chronic disease by age 18.

This is an epidemic, and you're about to find out why it's happening and what you can do to keep you and your loved ones safe.

Eric Edmeads spent more than 15 years visitng and living with some of the last hunter gatherer tribes on earth, and he's bringing first hand experience to tell you why we're sick and they're not.

TOPICS DISCUSSED IN THIS EPISODE:

• An evolving world and why humans are getting so sick
• Evolutionary diets vs traditonal ones
• Modern food vs hunter gatherer tribes
• Hunter gather health vs our health
• Industrial and agricultural influences on our health
• Metabolic diseases and technology
• Reversing chronic disease

More from Eric Edmeades:

Instagram: @EricEdmeades

Facebook: @EricEdmeades

YouTube: @EricEdmeades

Website: ericedmeades.com

Order His Book: Pre-Order NOW

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We get sick for 3 reasons: toxins, nutrient deficiencies and microbial imbalances/infections.

On top of this, there are 4 things we need to survive and thrive: Air, Food, Water and Sunlight.

But what do we do when all of these things are compromised?

TOPICS DISCUSSED:

• Why we're all so sick
• Problems with our food, air and water
• Simple steps from home to improve your health immediately

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Sound has been studied for thousands of years for what almost seems to be magical properties - from ancient religions and scientists into what has now become legend. But recently science has shown that all of this may not be magic at all, but physics.

Physicist John Stuart Reid is taking us through how sound can be used to both detect and heal diseases using state of the art technology, and how you can apply to to your own health.

TOPICS DISCUSSED IN THIS EPISODE:

• How sound waves impact water and human cells
• The "song" of cancer cells vs healthy cells
• How to see sound with new technology
• The role of vibration and frequency in healing and its role in modern medicine
• Music that can beenfit your health and enhance your immune system

More from John Stuart Reid:

Facebook: The Cymascope

YouTube: @cymascope4986

Website: cymascope.com

Buy Sound Prints: soundmadevisible.com

John's Recommendations:

Beyerdynamic Headphones

Website: Greenmedinfo.com (Sayer Ji)

We don't know exactly which water flask John was referring to, but based on my research, this is probaly a good bet: mayuwater.ca

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Have you ever wondered why your gut seems to be so unpredictable and downright defiant when you're travelling? I'm going to show you the top 5 reasons why this happens, and what you can do to keep your gut happy while travelling.

TOPICS DISCUSSED:

• The top 5 reasons why you'll get gut upset while travelling
• Simple tips to keep each of these things at bay
• How to protect your gut (proactively) while travelling

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70% of US homes have mold in them and most of it can't even be seen. Gweneth Paltrow was incredibly sick from mold inside of her multimillion dollar mansion - and nobody knew where it was coming from. As it turns out, it was hiding under her bathtub.

We're going to be talking about what mold does to your body, how sick it's making you, how to detect it and test for it, and what to do about it.

TOPICS DISCUSSED IN THIS EPISODE:

• Mold toxicity and indoor air quality making you sick
• How mold is impacting your health
• Detecting and testing for mold
• Mold in newly built or renovated homes
• How mold toxins effect your whole body systems
• Affordable mold remediation solutions
• Mold detoxing
• Common myths about mold and how to kill it

More from Michael Rubino:

Instagram: @themichaelrubino

Test your home: thedusttest.com

Website: themichaelrubino.com

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Stress is almost synonymous with gut upset and digestive flares. But once you know why this is happening, you can take steps to not only prevent it from getting worse, but also to stop it from happening.

Even though this episode is pulled from my Crohn's and Colitis groups (a lecture), it's relevant to ANYONE dealing with stress in their lives, who wants to better understand their gut, and what to do about stress realted damage.

TOPICS DISCUSSED:

• What atress does to your immune system, gut barrier and microbiome
• Stress vs. Digestive function
• Stress management techniques and helpful supplements
• Healing and sealing leaky gut
• Optimizing sleep
• Recovering your gu from long terms stress damage

DOWNLOAD YOUR STRESS RECOVERY GUIDE HERE

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