Normatec is a recovery system designed to enhance blood flow and reduce muscle soreness through dynamic air compression technology, often used by athletes and biohackers for faster recovery after intense workouts. But does it work?

This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Andy Hnilo is a former Days of Our Lives actor, model, and now the founder of Alitura, a natural skincare company.