Boundaries are SO HOT right now.

But there’s a lot about the conversation that I think we’re getting wrong, and that I think is doing us more harm than good.

Are toxic people really a thing? What do boundaries look or feel like? How do you go about setting them?

We’re digging into it all today.

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SHE THRIVES ACADEMY: Join the Waitlist

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Is she selfish or is she in tune with her own needs and unapologetic about meeting them?

We think knowing who we are, trusting our own gut, and honoring our own needs makes us selfish, so we are hesitant to dig in to the time and work that all of those things require.

Is it selfish, though?

And, why is that such a bad word? Who mostly gets accused of that? What is selfishness, really?

We’re digging into it today.

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Shirin Eskandani is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality and the arts.

Today we chat about finding joy + purpose, dealing with perfectionism and the constant drive for achievement, and how to live wholeheartedly.

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Follow + Work with Shirin:

IG: @wholeheartedcoaching

Podcast: Two Girls Talking Shit

The Glow Up Retreat

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After a quick hiatus, the show is BACK! Here’s a quick hello and update for you lovely people.

If you are a loyal listener and you haven’t yet left a REVIEW, today would be an amazing day to do that!

Thank you!

****

Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!

After a quick hiatus, the show is BACK! Here’s a quick hello and update for you lovely people.

If you are a loyal listener and you haven’t yet left a REVIEW, today would be an amazing day to do that!

Thank you!

****

Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!

We live in an Instagram world, and there’s a tendency to view ourselves in simplistic binaries of good or bad, much like a side by side before and after post.

Today I’m sharing why your opinions of your past self impact how you view your current self, and how to let yourself be ok with doing the best you can at any given time.

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SHE THRIVES ACADEMY | Join the waitlist

@SHETHRIVESBLOG | Follow me on the ‘gram

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Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why!

Thank you for your support!