When you’re in love and someone decides to end the relationship, it’s natural for your brain to go into "panic mode."

Why are they doing this? How can I be the person they want? What can I say to win them back?

If you allow these swirling thoughts to take over, you’ll likely end up pushing them further and further away.

Now, I’m not here to tell you whether or not you should give things another try with your ex. There are many factors to consider, which we can talk about another time.

But what I do know is that if you want to have a real chance of reconnecting, you must understand this important truth before taking the next step...

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