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Everybody has different things going on, emotional issues etc.. all we can do is control the controllables and if at all possible keep moving forward “choose to fight back”
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Thoughts from the drive to Phoenix, on route to see the Physio.
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It’s now my goal to push myself harder than ever before to run 2.11.30
Let’s have a crack at it
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Lack of podcasts this week, new qualifying system released for the Olympics
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Learning how to train is important, how to train your body to achieve your next racing goal, and how to train your mind during the process.
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What I’ve learnt from the Japanese, both from research and spending time with them
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Today I’m changing gears, litterally on the speed of my training, time to learn from the best there is.
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My opinions on the process to breaking two hours 10 minutes for a marathon, how talent has f*ck all to with it and how I’ve got to where I am.
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