When you think about metabolic health, skin health might not immediately come to mind, but they’re more connected than you might think. In this episode, I sit down with Rob Vasquez and Randy Johns, founders of Happy Healthy Life, to explore how metabolism plays a critical role not only in energy levels and resilience but also in how your skin ages and adapts over time.

In our conversation, we dig into the ways that modern life—filled with environmental toxins, stress, and often nutrient-poor food—disrupts metabolism and sets the stage for accelerated aging. 

We also look at how real healing requires much more than symptom management; it’s about creating an environment where health can naturally thrive. Rob shares his journey through metabolic healing, as well as actionable ways to optimize health from within.

If you’re ready to dive deeper into metabolic health and uncover a new level of vitality, tune in to the latest episode of Biohacking Beauty.

Dr. Rob Vasquez and Randy are chiropractic doctors and metabolic health experts dedicated to holistic wellness and personalized health transformation. Dr. Vasquez brings years of experience in reversing chronic conditions and guiding individuals toward optimal vitality through metabolic healing. 

Randy, an entrepreneur, has overcome personal health challenges, allowing him to test and refine protocols that boost metabolic and skin health. Together, they founded Happy Healthy Life to empower others on their wellness journey with proven, transformative strategies for a healthier, more balanced life.

We Also Discuss:

(02:23) Health and Wellness Transformation Journey

(11:32) Transformation Through Understanding Metabolism

(16:13) Metabolic Transformation Success Stories

(20:33) Power of Belief in Healing Community

(31:35) Power of Community in Modern Times

(38:41) Importance of Human Connection in Healing

(43:15) Toxins, Nutrition, and Skin Health

(56:47) Metabolic Health Evaluation and Optimization

Learn more about Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ 
• Instagram: @young_goose_skincare

Learn more about Rob Vasquez

• Instagram: @robvasquezofficial
• Instagram: @theh2life
• Website: https://www.metabolismscore.com/ 

Learn more about Randy Johns

Instagram: @randyjohnsofficial/

Instagram:@theh2life

Website: https://www.metabolismscore.com/