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Do you ever just 'know' something? You can't explain how or why, but it doesn't even matter because you 'know' with such certainty that you don't need the evidence.
Like you 'know' you were meant to cross someone's path... And so you listen to that knowing and lean in.
You 'know' there's a worthwhile reason behind a seemingly difficult situation... And so you accept it more gracefully than you typically might.
You 'know' that a decision, action or choice will pay off... And so the usual self-doubt or imposter-like feeling is atypically absent.
You 'know' you have found your purpose around a particular thing... Though the path may not even be clearly you feel confident to move towards it regardless.
What is that? Why can we access it sometimes but so often override it or ignore it? Can we better learn to tune into it?
Couldn't think of anyone better for this conversation than Craig Harper who's all about how humans minds work... Enjoy!
TESTART FAMILY LAWYERS
Website: www.testartfamilylawyers.com.au
CRAIG HARPER
Website: www.craigharper.net
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
Ever find yourself having a good old chat to your cat or dog and wishing they could actually speak back to you? Just imagine the things we could ask them. Like 'are you in pain? Why are you anxious? What's this destructive behaviour all about? What happened to you before you were rescued?' What a field day we could have!!
Well guess what, we can! Well, today's guest Kerrie Searle can on our behalf. #TrueStory.
After 17 years as a Victoria Police Detective Kerrie followed a new path. A path which lead her to tapping into an ability to communicate to animals. Her dogs, a wasp and in today's episode my late whippet Coach and new kitten Bear.
This is a brilliant chat which those of you who are open to the idea of the unconventional, intuitive and a little woo-woo will absolutely love... I sure did!
Enjoy.
KERRY SEARLE
Website: www.animal-communicator.com.au
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
Truth, lies and hypocrisy... That's what we're talking about today.
If the 'philosopher' of an idea you've bought into actually lacks the alleged experience around this philosophy, does it matter? They're a hypocrite for sure, but does the philosophy itself still stand as credible?
Napoleon Hill is said to be such an example of this, as Bobby tells me today. Allegedly before penning the book Think And Grow Rich, our friend Napoleon had never himself thought and grown rich. But I guess the philosophy rang true for him in the process of writing his at-the-time unproven theoretical book.
Food for thought... Enjoy
SPONSORED BY TESTART FAMILY LAWYERS
Website: www.testartfamilylawyers.com.au
BOBBY CAPPUCCIO
Website: www.theselfhelpantidote.com
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
Buckle up kids, we are going for a ride to the past, present and future of tech. Patrick and Tor are a couple of super entertaining, self-professed tech nerds. Uniquely however, they're sure not your typical pair of IT whizz's... More gadget-loving, future-thinking, tech-informed mere mortals like you and I (but they sure cracked my world wide open).
We talk about everything from an external uterus (yep, it's a thing), to haptic suits (don't worry, I didn't know what they were either). From augmented reality glasses (you're prob googling that too huh?) to deep faking long-passed family members and pets back to life in the metaverse (I'll stop now before our heads explode).
This chat is eye-opening, fun and somewhat terrifying at times... Pack up the homing pigeons, the metaverse is coming!
SPONSORED BY TESTART FAMILY LAWYERS
Website: www.testartfamilylawyers.com.au
PATRICK AND TOR
Website: www.oksmartass.com
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
Shaun Resnik is back and boy oh boy do we have exciting news for you.
I first had my good friend Shaun on the show back in episode #47 in October 2020. Back then we bantered on what it was like for Shaun immigrating to Australia... 'Coming out' to his South African, Jewish family... Getting a handle on his own (and others) anxiety... and his what-was-then a fascinating journey into fatherhood via surrogacy. At the time he had experienced some steps forward and some steps back in the process, but as he joins me today he does so as Victoria's first ever single man to be approved for local surrogacy.
A now loving father boasting a fairytale ending to his quest for fatherhood. I LOVE this episode and I know you will too.
SHAUN RESNIK
Website: www.shaunresnik.com
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
Today I'm joined by the brilliant fitness and women’s health expert Amanda Thebe, who herself went from barely surviving menopause to thriving, by making specific changes to her diet, exercise, and approach to mental health.
Amanda is refreshingly candid and pulls no punches as she cuts through the thicket of information (and misinformation) about menopause. We talk about the various types of menopause (medical menopause, natural menopause, early menopause) and about how to recognise, prepare for and alleviate the symptoms along the way.
Most importantly Amanda highlights the reminder that there is a light at the end of what can seem like a very long, very dark tunnel for a number of women going through this period of their lives (pardon the pun).
Enjoy!
AMANDA THEBE
Website: www.amandathebe.com
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
Can we scale behaviour change? What does that mean and how do we do it?
Well, let's ask resident behaviour guru Bobby Cappuccio. Between cat videos of course! In this episode we continue on with some ideas around changing behaviour, working towards goals and the perception of the relationship between confidence and competence.
Oh and by the way... dogs do understand you when you say 'I love you' to them.
You're welcome!
SPONSORED BY TESTART FAMILY LAWYERS
Website: www.testartfamilylawyers.com.au
BOBBY CAPPUCCIO
Website: www.theselfhelpantidote.com
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
Is it a bird? Is it a plane? Nope... it's Infertility Man!
Jon Summers is leading the charge when it comes to opening up the conversation around infertility for men.
Just like women, men can experience a fertility diagnosis. And just like women, that diagnosis brings it uncertainty, fear, guilt and all sorts of emotional turbulence. Many men feel negative emotions as they watch their partners suffer, both with the burden of fertility treatment and also the pain that they may feel for their missing baby.
Jon's pragmatic yet jovial approach to the topic sure eases a bit of that burden.. You're going to adore him.
JON SUMMERS
Website: www.infertilityman.com
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
Ah, the narcissist. They lurk around, weaving amongst us like good folk, painting quite the charming picture indeed. Sometimes for years... decades even. This was the case for Susie Keratiotis who found herself in the middle of a decade long marriage that wasn't quite what it seemed. Until of course, a hidden gambling addiction rose to the surface and uncovered the whole shooting match.
Leaving a narcissist takes courage, strength and support. Fortunately Susie had all this and took it in her stride along with her two young sons. Here we are over a decade down the track and Susie is only just putting court cases and proceedings to bed.
This rings true with one thing I often talk about, which is that we often don't have perspective or clarity about what we are in the middle of... Enjoy!
SPONSORED BY TESTART FAMILY LAWYERS
Website: www.testartfamilylawyers.com.au
SUSIE KERATIOTIS
Website: www.sassyyoga.com.au
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
I wish I could see the look on your face right now as I tell you the 'introverted sales rep' is me. I know, I know... I'm chatty and people-y and work in the speaking, presenting and coaching space, it doesn't sound all too introverted does it! But I sure wasn't the one raising my hand to step out into the world as a sales rep, back in the day when I had a 'real job'. However that's where I ended up with a little encouragement and direction from my employers and this episode is a little about all that stuff... it's a co-share from The Exceptional Sales Leader Podcast with Darren Mitchell. So, if you're in or interested in sales, you'll love checking out his show too. We discuss learning how to embrace uncertainty, getting out of our own way, stepping outside of the comfort zone and everything in between.
I hope you enjoy!
DARREN MITCHELL
Website: www.darrenmitchell.com.au
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
From the publisher's feed
Roll With The Punches is where we step into the ring and go toe to toe with the hard sh*t life throws our way.
Hosted by former boxing champ turned strength coach and speaker Tiff Cook, RWTP brings you big conversations with world-class guests about psychology, relationships, trauma, the brain, and the patterns that can make a bloody mess of our lives.
If you're curious about human behaviour, keen to challenge the stories you tell yourself, and want to understand why the hell you do what you do, you're in the right place. Tune in. Tiff's in your corner.
The goal? To question what you've always believed, understand yourself a little better, and turn those aha moments into actual change.
Because knowing better and doing better are two very different things.
And let's be honest... life's gonna keep throwing punches. We may as well learn how to roll with them.
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