Roll With The Punches

Roll With The Punches

By Tiffanee CookEducationSelf-Improvement
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  • Typical duration

    56 min

    per episode

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Roll With The Punches episodes

  • 'Knowing' And Woo-Woo | Craig Harper - 383

    Do you ever just 'know' something? You can't explain how or why, but it doesn't even matter because you 'know' with such certainty that you don't need the evidence.

    Like you 'know' you were meant to cross someone's path... And so you listen to that knowing and lean in.

    You 'know' there's a worthwhile reason behind a seemingly difficult situation... And so you accept it more gracefully than you typically might.

    You 'know' that a decision, action or choice will pay off... And so the usual self-doubt or imposter-like feeling is atypically absent.

    You 'know' you have found your purpose around a particular thing... Though the path may not even be clearly you feel confident to move towards it regardless.

    What is that? Why can we access it sometimes but so often override it or ignore it? Can we better learn to tune into it?

    Couldn't think of anyone better for this conversation than Craig Harper who's all about how humans minds work... Enjoy!

     

    TESTART FAMILY LAWYERS

    Website: www.testartfamilylawyers.com.au 

    CRAIG HARPER

    Website: www.craigharper.net 

    TIFFANEE COOK

    Linktree:  https://linktr.ee/rollwiththepunches/

    Website: www.rollwiththepunches.com.au

    LinkedIn:  www.linkedin.com/in/tiffaneecook/

    Facebook:  www.facebook.com/rollwiththepunchespodcast/

    Instagram:  www.instagram.com/rollwiththepunches_podcast/

    Instagram: www.instagram.com/tiffaneeandco

     

    See omnystudio.com/listener for privacy information.

    53 min
  • Kerrie Talks To My Animals | Kerrie Searle - 382

    Ever find yourself having a good old chat to your cat or dog and wishing they could actually speak back to you? Just imagine the things we could ask them.  Like 'are you in pain? Why are you anxious? What's this destructive behaviour all about? What happened to you before you were rescued?' What a field day we could have!!

    Well guess what, we can! Well, today's guest Kerrie Searle can on our behalf. #TrueStory.

    After 17 years as a Victoria Police Detective Kerrie followed a new path. A path which lead her to tapping into an ability to communicate to animals. Her dogs, a wasp and in today's episode my late whippet Coach and new kitten Bear.

    This is a brilliant chat which those of you who are open to the idea of the unconventional, intuitive and a little woo-woo will absolutely love... I sure did!

    Enjoy.

    KERRY SEARLE

    Website: www.animal-communicator.com.au 

    TIFFANEE COOK

    Linktree:  https://linktr.ee/rollwiththepunches/

    Website: www.rollwiththepunches.com.au

    LinkedIn:  www.linkedin.com/in/tiffaneecook/

    Facebook:  www.facebook.com/rollwiththepunchespodcast/

    Instagram:  www.instagram.com/rollwiththepunches_podcast/

    Instagram: www.instagram.com/tiffaneeandco

     

     

    See omnystudio.com/listener for privacy information.

    1 hr 28 min
  • The Hypocrites Amongst Us | Bobby Cappuccio - 381

    Truth, lies and hypocrisy... That's what we're talking about today. 

    If the 'philosopher' of an idea you've bought into actually lacks the alleged experience around this philosophy, does it matter? They're a hypocrite for sure, but does the philosophy itself still stand as credible? 

    Napoleon Hill is said to be such an example of this, as Bobby tells me today. Allegedly before penning the book Think And Grow Rich, our friend Napoleon had never himself thought and grown rich. But I guess the philosophy rang true for him in the process of writing his at-the-time unproven theoretical book.

    Food for thought... Enjoy

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: www.testartfamilylawyers.com.au 

    BOBBY CAPPUCCIO

    Website: www.theselfhelpantidote.com 

    TIFFANEE COOK

    Linktree:  https://linktr.ee/rollwiththepunches/

    Website: www.rollwiththepunches.com.au

    LinkedIn:  www.linkedin.com/in/tiffaneecook/

    Facebook:  www.facebook.com/rollwiththepunchespodcast/

    Instagram:  www.instagram.com/rollwiththepunches_podcast/

    Instagram: www.instagram.com/tiffaneeandco

     

     

    See omnystudio.com/listener for privacy information.

    1 hr 8 min
  • What The F**k Is The Metaverse | Patrick & Tor - 380

    Buckle up kids, we are going for a ride to the past, present and future of tech.  Patrick and Tor are a couple of super entertaining, self-professed tech nerds. Uniquely however, they're sure not your typical pair of IT whizz's...  More gadget-loving, future-thinking, tech-informed mere mortals like you and I (but they sure cracked my world wide open).

    We talk about everything from an external uterus (yep, it's a thing), to haptic suits (don't worry, I didn't know what they were either). From augmented reality glasses (you're prob googling that too huh?) to deep faking long-passed family members and pets back to life in the metaverse (I'll stop now before our heads explode).

    This chat is eye-opening, fun and somewhat terrifying at times... Pack up the homing pigeons, the metaverse is coming!

     

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: www.testartfamilylawyers.com.au 

    PATRICK AND TOR

    Website: www.oksmartass.com 

    TIFFANEE COOK

    Linktree:  https://linktr.ee/rollwiththepunches/

    Website: www.rollwiththepunches.com.au

    LinkedIn:  www.linkedin.com/in/tiffaneecook/

    Facebook:  www.facebook.com/rollwiththepunchespodcast/

    Instagram:  www.instagram.com/rollwiththepunches_podcast/

    Instagram: www.instagram.com/tiffaneeandco

     

     

    See omnystudio.com/listener for privacy information.

    59 min
  • Victoria's Surrogacy History-Maker | Shaun Resnik - 379

    Shaun Resnik is back and boy oh boy do we have exciting news for you.

    I first had my good friend Shaun on the show back in episode #47 in October 2020. Back then we bantered on what it was like for Shaun immigrating to Australia...  'Coming out' to his South African, Jewish family...  Getting a handle on his own (and others) anxiety... and his what-was-then a fascinating journey into fatherhood via surrogacy.  At the time he had experienced some steps forward and some steps back in the process, but as he joins me today he does so as Victoria's first ever single man to be approved for local surrogacy. 

    A now loving father boasting a fairytale ending to his quest for fatherhood. I LOVE this episode and I know you will too. 

     

    SHAUN RESNIK

    Website: www.shaunresnik.com 

    TIFFANEE COOK

    Linktree:  https://linktr.ee/rollwiththepunches/

    Website: www.rollwiththepunches.com.au

    LinkedIn:  www.linkedin.com/in/tiffaneecook/

    Facebook:  www.facebook.com/rollwiththepunchespodcast/

    Instagram:  www.instagram.com/rollwiththepunches_podcast/

    Instagram: www.instagram.com/tiffaneeandco

     

     

    See omnystudio.com/listener for privacy information.

    29 min
  • Menopocalypse - Thriving Through Menopause | Amanda Thebe - 378

    Today I'm joined by the brilliant fitness and women’s health expert Amanda Thebe, who herself went from barely surviving menopause to thriving, by making specific changes to her diet, exercise, and approach to mental health.

    Amanda is refreshingly candid and pulls no punches as she cuts through the thicket of information (and misinformation) about menopause. We talk about the various types of menopause (medical menopause, natural menopause, early menopause) and about how to recognise, prepare for and alleviate the symptoms along the way. 

    Most importantly Amanda highlights the reminder that there is a light at the end of what can seem like a very long, very dark tunnel for a number of women going through this period of their lives (pardon the pun).

    Enjoy!

    AMANDA THEBE

    Website: www.amandathebe.com 

    TIFFANEE COOK

    Linktree:  https://linktr.ee/rollwiththepunches/

    Website: www.rollwiththepunches.com.au

    LinkedIn:  www.linkedin.com/in/tiffaneecook/

    Facebook:  www.facebook.com/rollwiththepunchespodcast/

    Instagram:  www.instagram.com/rollwiththepunches_podcast/

    Instagram: www.instagram.com/tiffaneeandco

     

     

    See omnystudio.com/listener for privacy information.

    51 min
  • How Can We Scale Behaviour Change? | Bobby Cappuccio - 377

    Can we scale behaviour change? What does that mean and how do we do it? 

    Well, let's ask resident behaviour guru Bobby Cappuccio. Between cat videos of course! In this episode we continue on with some ideas around changing behaviour, working towards goals and the perception of the relationship between confidence and competence. 

    Oh and by the way... dogs do understand you when you say 'I love you' to them. 

    You're welcome!

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: www.testartfamilylawyers.com.au 

    BOBBY CAPPUCCIO

    Website: www.theselfhelpantidote.com 

    TIFFANEE COOK

    Linktree:  https://linktr.ee/rollwiththepunches/

    Website: www.rollwiththepunches.com.au

    LinkedIn:  www.linkedin.com/in/tiffaneecook/

    Facebook:  www.facebook.com/rollwiththepunchespodcast/

    Instagram:  www.instagram.com/rollwiththepunches_podcast/

    Instagram: www.instagram.com/tiffaneeandco

     

     

    See omnystudio.com/listener for privacy information.

    59 min
  • Infertility, It's A Bloke Thing Too | Jon Summers - 376

    Is it a bird? Is it a plane? Nope... it's Infertility Man!

    Jon Summers is leading the charge when it comes to opening up the conversation around infertility for men.

    Just like women, men can experience a fertility diagnosis. And just like women, that diagnosis brings it uncertainty, fear, guilt and all sorts of emotional turbulence. Many men feel negative emotions as they watch their partners suffer, both with the burden of fertility treatment and also the pain that they may feel for their missing baby.

    Jon's pragmatic yet jovial approach to the topic sure eases a bit of that burden.. You're going to adore him.

    JON SUMMERS

    Website: www.infertilityman.com

    TIFFANEE COOK

    Linktree:  https://linktr.ee/rollwiththepunches/

    Website: www.rollwiththepunches.com.au

    LinkedIn:  www.linkedin.com/in/tiffaneecook/

    Facebook:  www.facebook.com/rollwiththepunchespodcast/

    Instagram:  www.instagram.com/rollwiththepunches_podcast/

    Instagram: www.instagram.com/tiffaneeandco

     

     

    See omnystudio.com/listener for privacy information.

    57 min
  • The Courage To Leave A Narcissist | Susie Keratiotis - 375

    Ah, the narcissist. They lurk around, weaving amongst us like good folk, painting quite the charming picture indeed. Sometimes for years... decades even. This was the case for Susie Keratiotis who found herself in the middle of a decade long marriage that wasn't quite what it seemed. Until of course, a hidden gambling addiction rose to the surface and uncovered the whole shooting match. 

    Leaving a narcissist takes courage, strength and support. Fortunately Susie had all this and took it in her stride along with her two young sons. Here we are over a decade down the track and Susie is only just putting court cases and proceedings to bed. 

    This rings true with one thing I often talk about, which is that we often don't have perspective or clarity about what we are in the middle of... Enjoy!

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: www.testartfamilylawyers.com.au 

    SUSIE KERATIOTIS

    Website: www.sassyyoga.com.au 

    TIFFANEE COOK

    Linktree:  https://linktr.ee/rollwiththepunches/

    Website: www.rollwiththepunches.com.au

    LinkedIn:  www.linkedin.com/in/tiffaneecook/

    Facebook:  www.facebook.com/rollwiththepunchespodcast/

    Instagram:  www.instagram.com/rollwiththepunches_podcast/

    Instagram: www.instagram.com/tiffaneeandco

     

     

    See omnystudio.com/listener for privacy information.

    58 min
  • The Introverted Sales Rep | Darren Mitchell - 374

    I wish I could see the look on your face right now as I tell you the 'introverted sales rep' is me. I know, I know... I'm chatty and people-y and work in the speaking, presenting and coaching space, it doesn't sound all too introverted does it! But I sure wasn't the one raising my hand to step out into the world as a sales rep, back in the day when I had a 'real job'. However that's where I ended up with a little encouragement and direction from my employers and this episode is a little about all that stuff... it's a co-share from The Exceptional Sales Leader Podcast with Darren Mitchell. So, if you're in or interested in sales, you'll love checking out his show too. We discuss learning how to embrace uncertainty, getting out of our own way, stepping outside of the comfort zone and everything in between. 

    I hope you enjoy!

    DARREN MITCHELL

    Website: www.darrenmitchell.com.au 

    TIFFANEE COOK

    Linktree:  https://linktr.ee/rollwiththepunches/

    Website: www.rollwiththepunches.com.au

    LinkedIn:  www.linkedin.com/in/tiffaneecook/

    Facebook:  www.facebook.com/rollwiththepunchespodcast/

    Instagram:  www.instagram.com/rollwiththepunches_podcast/

    Instagram: www.instagram.com/tiffaneeandco

     

     

    See omnystudio.com/listener for privacy information.

    57 min

About Roll With The Punches

From the publisher's feed

Roll With The Punches is where we step into the ring and go toe to toe with the hard sh*t life throws our way.

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