Root Cause Radio

By Root Cause Radio

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. ... more

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FAQs about Root Cause Radio:

How many episodes does Root Cause Radio have?

The podcast currently has 187 episodes available.

Root Cause Radio episodes:

May 22, 2021 Ep 138- Allergies, Histamine, & the Leaky Gut Connection with Rachel Mistry
Bringing on my girl and fellow UpliftFit Nutrition RD Rachel Mistry today to talk about the connections between allergies, histamine, dysbiosis, and leaky gut! There is a fascinating connection- and we have both had to deal with it! If you find yourself needing allergy meds to survive, or have multiple food intolerances- this episode is for you.

Listen to hear more about what the connection is and how you can help!
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
...more
37min
May 15, 2021 Ep. 137- Pros and Cons of Organic Versus Conventional Food
What does “organic” really mean, though? And is it worth it?
Are you really improving your health by eating organic food, or is it just a marketing ploy to exploit the common belief that if something is more “natural,” it’s automatically better for you?
Some people say you should eat as much organic food as possible, full stop. Avoid conventional produce, dairy, meat, and any GMO products at all costs, they say.
Others claim there’s nothing special about organic food whatsoever beyond its price tag.
Well, as is often the case, the truth is somewhere in the middle, and I am here to break down the truth.
So, if you want to learn the truth organic versus conventional food and what this ultimately means for your long-term health and well-being, this episode is for you.

My info: Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
...more
1h 3min
April 18, 2021 Ep. 136- Parasites, Parasite Cleansing, & Healing Complex Health Issues with Michael McNeal
Y'all asked for it... get ready- today I bring back on Michael McNeal to help me talk about the nasty buggers that can hinder us from healing our health- parasites!!

Don't be eating food listening- that is all. We talk about:
-What parasites are & common parasites
-Parasitic signs/symptoms
-Parasite cleanses & treatment
-Avoiding parasites
-Healing complex health issues
-Jesus time!

Cell Core products.
Cell Core: https://cellcore.com
My patient direct code: md9jyD4M
My info: Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
...more
54min
April 11, 2021Ep. 135- Healing H Pylori with Julie Davey
H pylori- the normal inhabitant that when overgrown, causes total health chaos!😩
Symptoms include:
Burping/belching

Difficulty digesting protein

Bad breathe

Heartburn or reflux

Upper abdominal pain (esp right after meals)

Acne

Bloating & gas

Constipation

Headaches

Nausea

Undigested food in the stool
Overgrowth can lead to:
SIBO

Candida

Anemia

Nutrient deficiencies

Hormonal imbalances

Hypothyroidism

Stomach ulcers, gastritis, or gastric cancer
NO BUENO! ⚠️Why does a normal inhabitant overgrow? Listen & learn! We discuss causes, how it's shared, treatment & more!
My Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
...more
31min
March 02, 2021 Ep. 134- All Things Digestive Health, Food Intolerances, & Probiotics with Andrea Hardy
Get ready to chat with the gut health dietitian guru in Canada- Andrea Hardy!
Today we chat about:
- what is ‘digestive health’
- food intolerances & testing
- probiotics
- supplements (maybe fibre supps vs… ’the latest & greatest’ supplements I can give tips on label reading etc.)
- dietary modifications for gut health
Get ready!
My Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]

Find Andrea on instagram @andreahardyrd
...more
37min
February 15, 2021 Ep. 133- The Magic of Reverse Dieting
Let's chat all things Reverse Dieting- Why it's beneficial, who it is (or isn't) for, how to do it, and more! Today's guest is a fellow UpliftFit Nutrition coach, Anya Rosen! This episode is pretty jam packed so get ready- if you have ever questioned about reverse dieting, or have had a history of chronic dieting or yo-yo dieting- this episode will shine some light for you.
Need one on one help or just want to learn more?
Connect with me here-
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Find Anya at: www.instagram.com/anyarosennutrition
Email for coaching & phone consults: [email protected] OR [email protected]
Please share & review this podcast if you enjoyed this episode!

...more
40min
February 01, 2021 Ep. 132- SIBO Made Simple with Phoebe Lapine
Today we talk all about SIBO with Phoebe Lipine- the author of "SIBO Made Simple!"
Apologies mid way my mic cut out so you may need to increase the sound mid way at 27 min.
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
...more
41min
January 25, 2021 Ep. 131- Detox, Drainage, & Cellular Healing through Cell Core with Michael McNeal
Today we get NERDY on detoxification, drainage, & cellular healing with Michael McNeal from Cell Core Biosciences.
Not sponsored! Listen to hear what may be holding you back from healing your health & the science behind Cell Core products.
Cell Core: https://cellcore.com
My patient direct code: md9jyD4M
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
...more
48min
January 17, 2021 Ep. 130- My Health Storm Explained & 2021 Promises to You!
Y'all I know I am only transparent and honest with you- so here we go- what happened to me, why I have been more quiet, the chaos and sh*t storm of my health, and my 2021 promises to you!
This episode covers what happened to me this fall, what I did to heal, how I am doing now, and where I am going and headed in the future!
I wanted to explain why I have been so quiet- and tell y'all exactly what has been going on for me.
Now 2021 ain't ready cause I have soem epic promises for y'all and exciting news- so listen to the end to find out!
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]

...more
30min
November 18, 2020 Ep. 129 - H Pylori, Candida, and All Things Gut Health with Katie Morra
Welcome my girl Katie Morra- queen of all things gut health.
Some questions answered in this episode include:
What is Irritable Bowel Syndrome?
The importance of Stomach Acid
Best ways people can help test for stomach acid
Why does H Pylori cause health chaos?
The relationship of H Pylori to Candida
What does she see most in her practice?
What are her top 3 tips for maintaining a healthy gut?
My info:
Website: www.upliftfit.org
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
Katie Morra’s Info:
Website: www.guthonesttruth.com
Instagram: www.instagram.com/guthonesttruth
Podcast: https://podcasts.apple.com/us/podcast/gut-honest-truth/id1436911574
...more
48min

FAQs about Root Cause Radio:

How many episodes does Root Cause Radio have?

The podcast currently has 187 episodes available.

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