Root Cause Radio

By Root Cause Radio

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. ... more

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FAQs about Root Cause Radio:

How many episodes does Root Cause Radio have?

The podcast currently has 190 episodes available.

Root Cause Radio episodes:

December 06, 2022 Ep 161- Nutrigenomics, DNA based Nutrition, & SNP's That Impact Our Health & Fitness with Sarah Amidon
Please welcome the genuis Sarah Amidon on my podcast as we discuss nutrigenomics, genetics and DNA based nutrition, the impact on diet/fitness and our genes, gene reports, genetic detox, and selective SNPs that can impact our health, wellness, and even training!

My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]
My Supplement Company:
www.nourishwellco.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Sarah's Info:
Website: https://www.rootandfruitnutrition.com
IG: www.instagram.com/rootandfruitnutrition
...more
35min
September 18, 2022 E. 160- Mastering Menopause with Esther Blum
Welcome dietitian Esther Blum on, author of "See Ya Later Ovulator" as we discuss menopause- education and empowerment on your hormones, HRT, controlling and minimizing symptoms, and taking control of your health!
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]
My Supplement Company:
www.nourishwellco.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Find Esther here:
https://www.facebook.com/LivingGorgeous
https://www.instagram.com/gorgeousesther/
www.estherblum.com
Her book: https://www.amazon.com/See-later-Ovulator-Mastering-Self-Advocacy/dp/195701329X
...more
42min
August 17, 2022 Ep 159- SIBO 101- Causes, Treatment, & Reasons Why You Can't Get Rid of Your SIBO
Today's episode is all about SIBO!
SIBO 101- Causes, Treatment, & Reasons Why You Can't Get Rid of Your SIBO- I also go over helpful tips in your healing process & what to do or not do!
You can access some of the supplements I mentioned in the podcast here:
https://us.fullscript.com/welcome/upliftfitnutrition (need to create an account to access!)
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]
My Supplement Company:
www.nourishwellco.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
...more
37min
August 08, 2022 Ep 158- Emotions, Triggers, Trauma, the Ego & Their Impact On Your Health
Today we chat with Lewis Huckstep about emotions, triggers, trauma, the ego, and their impact on your health! Don't miss out on this episode. Remember, your mind can hold you back from healing!
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]

My Supplement Company:
www.nourishwellco.com

Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Follow Lewis here:
https://www.instagram.com/lewishuckstep/
...more
36min
July 25, 2022 Ep 157- The Thyroid Debacle - Why You Still Feel Hypothyroid & Cellular Hypothyroidism with Dr. Eric Balcavage
Bringing Dr. Eric Balcavage back on to discuss his new book "The Thyroid Debacle" and chat about hypothyroidism, Hashimoto's, and cellular hypothyroidism. We go into the functional vs conventional/allopathic approaches & why your thyroid issues may not be healing!
My Supplement Company:
www.nourishwellco.com
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Dr. Eric's Book:
https://www.amazon.com/Thyroid-Debacle-Dr-Eric-Balcavage/dp/B0B31VDBSV
Follow him: https://www.instagram.com/drericbalcavage/
...more
40min
July 12, 2022 Ep 156- Fertility Optimiziation with Brooke Boskovich
Today's episode is a talk with Brooke Boskovich all about fertility- optimizing fertility and conception through diet, lifestyle, and supplementation. We discuss common reasons for infertility or trouble with getting pregnant, and give you tangible action steps to take to try and optimize your future blessing baby!

My Supplement Company: (which includes Hormonal Harmony- Inositol that is mentioned in this episode!)
www.nourishwellco.com
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Brooke's info:
https://www.instagram.com/the.fertility.dietitian/

https://www.thefertilitydietitian.health
...more
36min
June 24, 2022 Ep 155- How & Why I Came Off Zoloft after 14 years
Today I talk about how & why I came off Zoloft after being on it for 14 years. I hope this encourages people!
My Supplement Company:
www.nourishwellco.com
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
...more
17min
June 07, 2022 Ep 154- Autoimmune Disease Triggers & Hashimoto's with Donna Mozzola
Today's episode is a discussion on the causes & triggers of autoimmune diseases, including Hashimoto's Disease! Please welcome my guest, Donna Mozzola, Pharm D, MS, MBA, author of "Immunity Fix".

Checkout my NEW supplement company- NourishWell Nutrition and our "Hormonal Harmony" to help optimize your fertility and hormones (: Coming Back May 21st!
www.nourishwellco.com
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Find Donna on Instagram - @drautoimmunegirl
Check her book Immunity Food Fix.
...more
38min
April 26, 2022 Ep 153- The 4 Distorted Eater Archetypes, Healing Your Food/Body Relationship, & The Developing a Core Eating Plan with Lisa Moskovitz
Today we dive into the 4 Distorted Eater Archetypes, healing your food/body relationship, and developing a "core healthy eating plan" with Lisa Moskovitz, RD, CDN, and author of "The Core 3 Healthy Eating Plan"

Also checkout my NEW supplement company- NourishWell Nutrition and our "Hormonal Harmony" to help optimize your fertility and hormones (: Coming Back May 21st!
www.nourishwellco.com
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Find Lisa here:
NY Nutrition Group-
https://www.nynutritiongroup.com/
Instagram: @lisamnutrition
Get her book: https://www.nynutritiongroup.com/shop/core3book
...more
36min
April 03, 2022 Ep 152- Prenatal & Postpartum Nutrition Musts with Ayla Barmmer
Get to know the musts about prenatal and postpartum nutrition - from the top nutrients needed, lost, and what to supplement, to how to navigate prenatal and postnatal diets with my guest Ayla Barmmer, MS, RD, and owner of Full Well Prenatal!

Also checkout my NEW supplement company- NourishWell Nutrition and our "Hormonal Harmony" to help optimize your fertility and hormones (:
www.nourishwellco.com
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Find Ayla at:
https://www.instagram.com/aylabarmmer_rd
https://fullwellfertility.com/
...more
40min

FAQs about Root Cause Radio:

How many episodes does Root Cause Radio have?

The podcast currently has 190 episodes available.

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