Root Cause Radio

By Root Cause Radio

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. ... more

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FAQs about Root Cause Radio:

How many episodes does Root Cause Radio have?

The podcast currently has 185 episodes available.

Root Cause Radio episodes:

July 12, 2022 Ep 156- Fertility Optimiziation with Brooke Boskovich
Today's episode is a talk with Brooke Boskovich all about fertility- optimizing fertility and conception through diet, lifestyle, and supplementation. We discuss common reasons for infertility or trouble with getting pregnant, and give you tangible action steps to take to try and optimize your future blessing baby!

My Supplement Company: (which includes Hormonal Harmony- Inositol that is mentioned in this episode!)
www.nourishwellco.com
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: laceydunn@upliftfitnutrition.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Brooke's info:
https://www.instagram.com/the.fertility.dietitian/

https://www.thefertilitydietitian.health
...more
36min
June 24, 2022 Ep 155- How & Why I Came Off Zoloft after 14 years
Today I talk about how & why I came off Zoloft after being on it for 14 years. I hope this encourages people!
My Supplement Company:
www.nourishwellco.com
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: laceydunn@upliftfitnutrition.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
...more
17min
June 07, 2022 Ep 154- Autoimmune Disease Triggers & Hashimoto's with Donna Mozzola
Today's episode is a discussion on the causes & triggers of autoimmune diseases, including Hashimoto's Disease! Please welcome my guest, Donna Mozzola, Pharm D, MS, MBA, author of "Immunity Fix".

Checkout my NEW supplement company- NourishWell Nutrition and our "Hormonal Harmony" to help optimize your fertility and hormones (: Coming Back May 21st!
www.nourishwellco.com
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: laceydunn@upliftfitnutrition.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Find Donna on Instagram - @drautoimmunegirl
Check her book Immunity Food Fix.
...more
38min
April 26, 2022 Ep 153- The 4 Distorted Eater Archetypes, Healing Your Food/Body Relationship, & The Developing a Core Eating Plan with Lisa Moskovitz
Today we dive into the 4 Distorted Eater Archetypes, healing your food/body relationship, and developing a "core healthy eating plan" with Lisa Moskovitz, RD, CDN, and author of "The Core 3 Healthy Eating Plan"

Also checkout my NEW supplement company- NourishWell Nutrition and our "Hormonal Harmony" to help optimize your fertility and hormones (: Coming Back May 21st!
www.nourishwellco.com
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: laceydunn@upliftfitnutrition.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Find Lisa here:
NY Nutrition Group-
https://www.nynutritiongroup.com/
Instagram: @lisamnutrition
Get her book: https://www.nynutritiongroup.com/shop/core3book
...more
36min
April 03, 2022 Ep 152- Prenatal & Postpartum Nutrition Musts with Ayla Barmmer
Get to know the musts about prenatal and postpartum nutrition - from the top nutrients needed, lost, and what to supplement, to how to navigate prenatal and postnatal diets with my guest Ayla Barmmer, MS, RD, and owner of Full Well Prenatal!

Also checkout my NEW supplement company- NourishWell Nutrition and our "Hormonal Harmony" to help optimize your fertility and hormones (:
www.nourishwellco.com
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: laceydunn@upliftfitnutrition.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Find Ayla at:
https://www.instagram.com/aylabarmmer_rd
https://fullwellfertility.com/
...more
40min
March 10, 2022 Ep 151- Candida & Parasites with Dr. Paria
Today we dive into Candida & parasites with Dr. Paria, a naturopathic doctor! We discuss Candida symptoms, causes, treatments, die off, and dietary implications. I also dive into parasites & parasite cleansing die off. This is a fun convo (:

My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: laceydunn@upliftfitnutrition.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Stay up to date with my new supplement line, NourishWell Nutrition at www.instagram.com/nourishwellnutrition

Find Dr Paria at:
www.instagram.com/doctor.paria

...more
40min
February 23, 2022 Ep 150- True Detoxing, Fasting, and the Real Causes of Your Health Chaos
In today's episode, we discuss all things true detoxifcation, fasting, endocrine disrupters,a and more!
Please welcome Dr. Stephen Cabral, Board Certified Doctor of Naturopathy and founder of the EquiLife & the Integrative Health Practitioner Institute, and Author of the International Best-Selling Book, The Rain Barrel Effect.
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: laceydunn@upliftfitnutrition.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Stay up to date with my new supplement line, NourishWell Nutrition at www.instagram.com/nourishwellnutrition
Find Dr Cabral at:
www.instagram.com/stephencabral
https://stephencabral.com/UpliftFit/
...more
39min
January 18, 2022 Ep 149- Epstein-Barr Virus (EBV) - The Cause of Chronic Fatigue & Autoimmune Disease? with Dr. Kasey Holland
Today we chat with Dr. Kasey Holland, a naturopathic physician, about EBV aka Epstein-Barr Virus!
Why EBV? Because it's a common viral infection that can leave many people with crippling symptoms- including chronic fatigue, autoimmune disease (MS, RA, or Hashimoto's included), swollen lymph nodes, muscle or joint pains, enlarged liver/spleen, and hormone imbalances.

Listen and learn!

My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: laceydunn@upliftfitnutrition.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Find Dr Kasey at:
www.instagram.com/drkaseyholland
www.drkaseyholland.com
...more
37min
December 01, 2021Ep 148- Eczema, Skin Conditions, Acne, & Gut Healing with Christa Biegler
Today we dive into a lot of exciting topics- including eczema, skin conditions, acne, and gut health- including SIBO and Candida! My fellow RD friend Christa Biegler, an award winning dietitian, author of "The Eczema Relief Diet & Cookbook" and host of "The Less Stressed Life" podcast shares her clinical knowledge nuggets and wisdom!
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: fitandfaith@gmail.com OR laceydunn@upliftfitnutrition.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Find Christa Biegler, RDN, CLT at:
Facebook: @christabieglerrd
https://www.facebook.com/christabieglerrd
Insta: @anti.inflammatory.nutritionist
https://www.instagram.com/anti.inflammatory.nutritionist/

Website(s):
https://www.christabiegler.com/
www.lessstressedlife.com
www.eczemanutritionist.com
...more
45min
November 13, 2021 Ep 147- Living in His Calling- Talking God & His Greatness
It's time to talk about God, his greatness, his love, his mercy, and what it means to walk in his calling and get to know him better. Thankful to my friend Michael McNeal for joining me.
We get raw with testimonies, struggles, favorite verses, and where we are in our faith. We also chat about how to get started in your walk with God.
Here's to a podcast full on love, light, and encouragement!
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: fitandfaith@gmail.com OR laceydunn@upliftfitnutrition.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Michael's info:
https://www.instagram.com/theholisticconnector/
Suggested Churches:
https://www.coe22.com/
https://celebrationjax.org
https://elevationchurch.org
...more
49min

FAQs about Root Cause Radio:

How many episodes does Root Cause Radio have?

The podcast currently has 185 episodes available.

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