Root Cause Radio

By Root Cause Radio

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. ... more

4.7

398398 ratings

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FAQs about Root Cause Radio:

How many episodes does Root Cause Radio have?

The podcast currently has 187 episodes available.

Root Cause Radio episodes:

May 07, 2024 Ep 178- Histamine Intolerance 101
Today's episode is all about histamine intolerance! We talk about causes, how to help, diet changes and triggers, and how to help or get rid of histamine issues!!

Lacey's info:
My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] & [email protected]
My Supplement Company:
⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nourishwellco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠⁠⁠⁠⁠⁠⁠
Anya Rosen’s info:
Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.birchwell.clinic⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠⁠⁠⁠⁠⁠⁠
Email: [email protected]

...more
32min
April 19, 2024 EP 177- Healing Yeast Infections & Bacterial Vaginosis Holistically and Prevention
Today's episode is all about preventing BV (bacterial vaginosis) and yeast infections! We dicuss how to treat them both conventionally and holistically, but also discuss the root causes and how to prevent them for good!

Lacey's info:
My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] & [email protected]
My Supplement Company:
⁠⁠⁠⁠⁠⁠⁠⁠www.nourishwellco.com⁠⁠⁠⁠⁠⁠⁠⁠
Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠⁠⁠⁠⁠⁠
Anya Rosen’s info:
Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.birchwell.clinic⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠⁠⁠⁠⁠⁠
Email: [email protected]

...more
29min
April 02, 2024 Ep 176- Preventing & Treating UTIs Holistically
Today we are going to help take the U out of UTIs. Get it.... You?

We go over:
-What are UTI's
-What are the symptoms and causes of UTIs
-UTI testing
-UTI treatments and UTI prevention!

Lacey's info:
My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] & [email protected]
My Supplement Company:
⁠⁠⁠⁠⁠⁠⁠www.nourishwellco.com⁠⁠⁠⁠⁠⁠⁠
Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠⁠⁠⁠⁠
Anya Rosen’s info:
Website: ⁠⁠⁠⁠⁠⁠⁠www.birchwell.clinic⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠⁠⁠⁠⁠
Email: [email protected]

...more
36min
March 12, 2024 Ep 175- Why You Aren't Losing Weight & Weight Loss Resistance
Today we talk about the truth about why you aren't losing weight!

Lacey's info:
My Website & Work with Me: ⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] & [email protected]
My Supplement Company:
⁠⁠⁠⁠⁠⁠www.nourishwellco.com⁠⁠⁠⁠⁠⁠
Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠⁠⁠⁠
Anya Rosen’s info:
Website: ⁠⁠⁠⁠⁠⁠www.birchwell.clinic⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠⁠⁠⁠
Email: [email protected]

...more
49min
January 05, 2024 Ep 174- The Truth About Intermittent Fasting and Fasting For Women
Today's episode dives into the truth about fasting and intermittent fasting for women. We talked about the benefits and risks of fasting, types of fasting, and who fasting may be for, or who should stay away!

Lacey's info:
My Website & Work with Me: ⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] & [email protected]
My Supplement Company:
⁠⁠⁠⁠⁠www.nourishwellco.com⁠⁠⁠⁠⁠
Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠⁠⁠
Anya Rosen’s info:
Website: ⁠⁠⁠⁠⁠www.birchwell.clinic⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠⁠⁠
Email: [email protected]

...more
53min
December 16, 2023 Ep 173- Root Causes of Hair Loss, Hair Loss Treatment, and How to Regrow Your Hair
Dive into the nitty gritties of the root causes of hair loss, how to prevent hair loss, how to regrow your hair, and how to treat hair loss!
We start with:
-What is hair loss
-Signs that you have hair loss vs hair breakage
-Root causes of hair loss
-Treatment considerations
-How to prevent hair loss
-How to regrow your hair

Lacey's favorites for hair loss:
Hair energizing serum:
https://us.davines.com/products/energizing-superactive

Minoxidill:
https://www.amazon.com/Minoxidil-Regrowth-Treatment-Stronger-Thinning/dp/B0BJJJFFDW

Lab Testing through Vibrant America, ZRT, DUTCH, GI Map:
https://upliftfitnutrition.com/services/

Red Light:
https://kozehealth.com
10% code LACEY

Hair Care that helped me wonders:
https://www.amazon.com/Bonding-Concentrate-Conditioner-Damaged-Perfecting/dp/B08W7FDN4R/ref=sr_1_5?crid=L5Y483TB9HXC&keywords=redken+ph+bonding&qid=1702687848&s=beauty&sprefix=redken+ph+bonding%2Cbeauty%2C183&sr=1-5

Collagen:
10% off code= LACEY
https://pescience.com/products/collagen-peptides?variant=33003321557067

Enjoy! My info:
My Website & Work with Me: ⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] & [email protected]
My Supplement Company:
⁠⁠⁠⁠www.nourishwellco.com⁠⁠⁠⁠
Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠⁠
Anya Rosen’s info:
Website: ⁠⁠⁠⁠www.birchwell.clinic⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠⁠
Email: [email protected]

...more
55min
December 05, 2023 Ep 172- Optimizing Your Fertility and Getting Pregnant
Can't seem to get pregnant, have an irregular cycle, or struggle with fertility issues? Today we dive into HOW to optimize your fertility and improve your chances of getting pregnant!!

My info:
My Website & Work with Me: ⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠
Instagram: ⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] & [email protected]
My Supplement Company:
⁠⁠⁠www.nourishwellco.com⁠⁠⁠
Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠
Anya Rosen’s info:
Website: ⁠⁠⁠www.birchwell.clinic⁠⁠⁠
Instagram: ⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠
Email: [email protected]
...more
58min
November 02, 2023 Ep 171- Why You Can't Get Pregnant and How to Optimize Fertility
Can't seem to get pregnant, have an irregular cycle, or struggle with fertility issues? Today we dive into the root causes of why you could be having issues getting pregnant! From structural issues, nutrients, stress, to infections- get ready for the deets.

My info:
My Website & Work with Me: ⁠⁠www.upliftfitnutrition.com⁠⁠
Instagram: ⁠⁠www.instagram.com/faithandfit⁠⁠
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] & [email protected]
My Supplement Company:
⁠⁠www.nourishwellco.com⁠⁠
Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠
Anya Rosen’s info:
Website: ⁠⁠www.birchwell.clinic⁠⁠
Instagram: ⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠
Email: [email protected]
...more
51min
October 20, 2023 Ep 170- Diagnosing &Treating SIBO vs Candida
Today we talk about how to find out if you have SIBO or Candida- diagnosis, treatment, diet changes! Jam backed with nuggets of wisdom.

My info:
My Website & Work with Me: ⁠www.upliftfitnutrition.com⁠
Instagram: ⁠www.instagram.com/faithandfit⁠
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] & [email protected]
My Supplement Company:
⁠www.nourishwellco.com⁠
Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠
Anya Rosen’s info:
Website: ⁠www.birchwell.clinic⁠
Instagram: ⁠https://www.instagram.com/anyarosen.rd/⁠
Email: [email protected]
...more
38min
October 08, 2023 Ep 169- How to Come Off Birth Control, Supporting your Body on Birth Control, and Heal Post Birth Control Syndrome
Let's dive in- How to Come Off Birth Control, Support your Body on Birth Control, and Heal Post Birth Control Syndrome

My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] & [email protected]
My Supplement Company:
www.nourishwellco.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Anya Rosen’s info:
Website: www.birchwell.clinic
Instagram: https://www.instagram.com/anyarosen.rd/
Email: [email protected]
...more
40min

FAQs about Root Cause Radio:

How many episodes does Root Cause Radio have?

The podcast currently has 187 episodes available.

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