Runners Diary

By Brian Ahern, Damian Kenneally, Andy GouldingSports Running

Runners Diary episodes

September 26, 2022 Episode 13
Results, Strava, Fixtures, Training Review and Interview with Donal Coakley
1 hr 25 min
September 19, 2022 Episode 12 - Part 2 -An interview with Michael Herlihy of North Cork AC ahead of this weeks Charleville 1/2 Marathon
A great catch up with one of the driving forces between one of Cork and Irelands most popular races. A great runner, coach and driver of Athletics.
36 min
September 19, 2022 Episode 12 Part 1
Results, Fixtures, Strava, Training Review
37 min
September 12, 2022 Episode 11
Results
Strava Leaderboard
Fixtures
Training Review
Interview with Michelle Kenny Leevale
1 hr
September 08, 2022 Episode 10 Part 2 - Bonus World Masters Mountain Running Review
Interviews with Tom and Trisha Blackburn and John Kinsella
1 hr 7 min
September 05, 2022 Episode 10 Part 1
A look back at this weeks Results.
Interviews with Denis Hegarty winner of the Stryker 4mile and Gary Walsh winner of the Dingle Half.
Strava Leaderboard
A look ahead to next weeks fixtures
A review or weeks training
1 hr
August 29, 2022 Episode 9 Part 1
Welcome back to Damian and great to have him back.
A review of the weeks race results including an interview with Lombardstown 5mile winner Evan Fitzgerald.
A look ahead to the upcoming fixtures.
Strava Leaderboard
A training review and listener questions.
56 min
August 24, 2022 Episode 8 Part 2
A great catch up with another great member of the Cork Running Community. Some outstanding insight from Kieran McKeown runner and coach.
58 min
August 22, 2022 Episode 8 Part 1
Results and Fixtures
We catch up with Martina Kiely winner of the Rathcormac 4 mile setting a new course record on the way.
A review of the John Buckley 10miler and interviews with Lizzie Lee series winner and Brian Conroy from the event organizers.

43 min
August 17, 2022 Episode 7 Part 2
An interview with Pat Walsh from PWR.
32 min