RX'D Radio

Mac and Thayer connect in this week's episode to discuss their recent trips to the NPC Worldwide Pro Qualifier and the SWIS Symposium. They reminisce on the travel experience along the way, athlete performances, and a presentation on Fluidity of Phases.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Cal Raistrick joins Jordan Shallow this week to share his experience and expertise in the bodybuilding industry. The episode explores how a coach's role evolves as athletes progress, from simply getting them on stage to setting higher goals like qualifying for the Olympia. Cal discusses managing expectations for both athletes and coaches, and is crucial for long-term success. Lastly, the episode focuses on prioritizing professionalism, qualifications, and health concerns when selecting a coach.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

In this week's episode Mac and Thayer discuss the utilization of training hacks and question what solutions are created or limitations can develop. They delve into the positional considerations when introducing training implements and the dependency that can occur without appropriate awareness.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

RX'D Radio welcomes back Jorge de Hoyos to the podcast. Jiunta and Jorge discuss the common challenges faced in the fitness industry, from cultural differences in training approaches to the disconnect between emotional attachment to hard work and actual progress. This episode sheds light on the need for a bridge between "bro science" and research-based training, emphasizing the importance of understanding individual differences and critical thinking in creating personalized fitness programs.

Jorge's IG: @Jorgedehoyos_

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

In this week's episode Mac and Thayer discuss how understanding compounding factors play a critical role in change, reverse dieting and adaptation. Learn how the little things in life don't only add up, but can multiply in their impact. This episode will help coaches understand how to navigate variables and make informed decisions fast with clients.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

RX'D Radio welcomes Dan Garner, a human performance specialist who has worked with athletes across 15 professional sports including a recent UFC champion on their nutrition. This episode provides insight into understanding the weight cutting process for mma fighters, the physiological response when done appropriately, strategizing lab results for performance, and how to utilize adaptive potential on an individual basis.

@Dangarnernutrition

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Join Mac and Thayer as they delve deep into the thought process behind understanding philosophy, awareness, decision making, and how to utilize perspective as a coach. This episode explores the new book Mac bought and the questions it inspires.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Shallow and Juinta discuss a recap of Jiunta's weightlifting meet and his athlete's performance in this week's episode of RX'D Radio. The conversation then delves into the difference between personal training and coaching. Listen up for pivotal advice to coaches, thoughts on how to operate as a brand on the internet and the value of understanding to make decisions based on experience.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Step into the world of glute training with Mac and Thayer in today's episode. In this intriguing conversation, they tackle the common misconceptions and pitfalls that often plague gym-goers, from the bewildering array of equipment promising miraculous results to the widespread misunderstanding of exercise purpose and proper form. This episode is a treasure trove of practical insights, offering listeners valuable takeaways on how to achieve excellent results in their training without getting lost in the unnecessary complexity.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Kyle Baxter and Ben Broughton join Jordan Shallow to reflect on the absence of a contemporary fitness figure like Arnold Schwarzenegger. They discuss the era of larger-than-life action movie stars like Schwarzenegger and Stallone and explore the idea of cultural icons in different countries. This episode delves into the fitness industry in Asia, fitness trends, diet practices, and their own experiences. Additionally, the speakers talk through the influence of cultural standards on fitness goals and the social pressures and expectations related to being in shape.

@Coachbaxter @Ben851

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!