RX'D Radio

Listen in on the conversation between Mac and Thayer as they discuss strength curves and cultivating focus in the gym. The discussion centers around how to assess resistance profiles on gym equipment to create the greatest benefit and how to properly implement step ups by shedding light on proper techniques. The episode finishes with a great conversation on how to utilize focus in the gym to achieve your goals faster.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Dr. Adeel Khan discusses the latest advancements in regenerative medicine, including tissue engineering, cell therapy, and gene therapy. He explains how these technologies are being used to treat a wide range of conditions and improve overall health and longevity. Dr. Khan also addresses the ethical considerations surrounding these treatments and the potential impact they could have on society.

About Dr Khan

Dr. Adeel Khan is a leading expert in regenerative medicine and the founder of an emerging biotech company called Eterna Health , which is focused on developing innovative cell and gene therapies. He has a background in orthopaedic surgery and has been at the forefront of advancements in the field of regenerative medicine.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

In this week's episode of RX'D Radio, Mac and Thayer engage in a conversation centered around digestive health. They discuss the fundamentals of comprehending the intricate relationship between nutrient consumption and absorption capabilities, offering practical insights and basic interventions. This episode equips coaches with valuable information that can be seamlessly integrated into their work with clients.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Mark Coles discusses his journey from personal trainer to business mentor, highlighting the importance of accountability and finding mentors who align with your values. He emphasizes the need for coaches to have a principles-based approach and a strong coaching foundation before venturing into the business side. Mark predicts the fitness industry will continue to produce multimillionaires and sees a shift towards more coaches incorporating online coaching. He stresses the importance of certainty and knowledge in achieving success as a coach, while acknowledging the challenges and emotional instability coaches may face. Mark's measure of success is progress and the impact he can make on coaches' lives.

About Mark Coles Mark Coles is a renowned fitness coach and business mentor with over 24 years of experience in the industry. He has built a successful coaching business and has helped hundreds of coaches worldwide achieve their goals. Mark is known for his principles-based approach to merging fitness and business and is highly regarded for his ability to innovate and adapt in the industry.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This Sunday Mac and Thayer share their views on emerging trends in the fitness industry. Don't miss this Mind Pump inspired episode to hear the guys view on what the industry is doing right and where they think the industry is headed.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

On this week's episode of RX'D RADIO, you're joined by your hosts Dr. Jordan Jiunta and Dr. Jordan Shallow as they discuss the intricacies of leadership, and what it takes to be "The Guy". The Jordans discuss examples of people in and out of the industry who exhibit traits of originality, authenticity and leadership.

They dig into the neverending opportunities for self-sabotage, distraction and men who dye their hair.

A fun episode with some serious undertones. Coaches, if you are uncertain if you're "The Guy" maybe you're not, but maybe there is something you can do about it!

Make sure to subscribe on iTunes, Spotify and YouTube!

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Mac and Thayer discuss the best training app you're not using in this week's episode. Mac breakdowns why he converted his business to the app, the advantage of the features, and how it has led to faster communication and better client experiences.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Dr. Jackson explains the importance of personalized interventions in addressing gut health issues and emphasizes the need for belief in the process. He uses the analogy of lawn care to illustrate the concept of establishing and maintaining a healthy gut. Dr. Jackson also discusses the impact of high protein diets on gut health and recommends incorporating bacteria-containing foods with protein meals to aid digestion. He concludes by mentioning the upcoming launch of his gut health course. About Dr. Dwayne Jackson Dr. Dwayne Jackson is a highly respected expert in the field of gut health and has extensive experience in working with clients to improve their overall health and well-being. He has a background in academia and sports performance, which allows him to provide a unique perspective on gut health and its impact on various aspects of life.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

In this week's episode Mac and Thayer delve into how weight loss can impact performance in the gym. The discussion revolves around finding technical proficiencies at different body compositions, programming considerations and creating awareness in sustainability. Tune in to hear how to develop long term success with informed decisions and adjustments.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

RX'D Radio welcomes back Jon Bond, an international gym owner, sport performance coach and strength and conditioning coach for combat sports. On this episode Jon and Jordan discuss gym management, education, and preparing trainers to transition from trainer to manager. Jon provides insight into mentoring coaches, creating developmental education for trainers and what it means to own a gym. Listen in for several tips and tools to take away from this episode if you've ever wanted to own your own gym or advance your career in a gym setting.

We've got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing,

health coaching, and expert medical oversight. Our services can help you

enhance your lifestyle, nutrition, and supplementation to medical treatment

and care.

https://marekhealth.com/rxd Code RXD

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!