RX'D Radio

This episode of RX'D RADIO is brought to you by www.pre-script.com for the most complete exercise programing join the team at Pre-Script! Today we are joined by special guest Ben Pakulski, Ben is a former IFBB professional body builder, entrepreneur and thought leader in the health and performance space. Ben is the host os The Muscle Expert Podcast and a great friend of the show. Jordan and Ben go on a deep dive into the world of cognitive enhancement through lifestyle, breathing, stress management, mindfulness , meditation diet and so much more. Ben's insightful outlook are made all the more impactful when you consider his past as one of the most intimidating figures in the bodybuilding world. Lending an incredible perspective , everyone can take something away from this episode!

This episode of RX'D RADIO is brought to you by www.pre-script.com for the most complete exercise programing join the team at Pre-Script!

Today we are joined by special guest Ben Pakulski, Ben is a former IFBB professional body builder, entrepreneur and thought leader in the health and performance space. Ben is the host os The Muscle Expert Podcast and a great friend of the show.

Jordan and Ben go on a deep dive into the world of cognitive enhancement through lifestyle, breathing, stress management, mindfulness , meditation diet and so much more.

Ben's insightful outlook are made all the more impactful when you consider his past as one of the most intimidating figures in the bodybuilding world. 

Lending an incredible perspective , everyone can take something away from this episode!

This episode is brought to you by www.pre-script.com be sure to join for complete powerlifting and weightlifting programing. This episode Jordan and Jordan share their best tips on how to train while traveling. How to prepare and more importantly, how to recover! Planes, trains and automobiles- these should be no excuses for missing workouts. But understand that some times, travel days are not rest days. Managing incoming stress, and predicting when you'll need to rest, and when you need to stop being a B*tch. Great episode full of valuable tips

This episode is brought to you by www.pre-script.com be sure to join for complete powerlifting and weightlifting programing.

This episode Jordan and Jordan share their best tips on how to train while traveling. How to prepare and more importantly, how to recover! Planes, trains and automobiles- these should be no excuses for missing workouts. But understand that some times, travel days are not rest days.

Managing incoming stress, and predicting when you'll need to rest, and when you need to stop being a B*tch. Great episode full of valuable tips 

This episode of RX'D RADIO is brought to you by Pre-Script.com and Hybrid Performance Method Nutrition. In this very special episode , Jordan is joined by Dr Stefanie Cohen , DPT. Stefi is one of the strongest, most notable powerlifters in the world, while simultaneously creating a name for herself as one of the foremost minds the world of strength and conditioning, biomechanics and rehabilitation. Her accomplishments in the classroom and the weight room go unrivaled and her attention to detail is what sets her apart in every arena she competes in. A great conversation about the psychology AND the physiology of strength, as well as the questioning some things that have been accepted truths in the field for generations. Be sure to check check out Hybrid Performance Method Nutrition and use code rxdradio at checkout to get 10% off!

This episode of RX'D RADIO is brought to you by Pre-Script.com and Hybrid Performance Method Nutrition. 

In this very special episode , Jordan is joined by Dr Stefanie Cohen , DPT. Stefi is one of the strongest, most notable powerlifters in the world, while simultaneously creating a name for herself as one of the foremost minds the world of strength and conditioning, biomechanics and rehabilitation.

Her accomplishments in the classroom and the weight room go unrivaled and her attention to detail is what sets her apart in every arena she competes in. 

A great conversation about the psychology AND the physiology of strength, as well as the questioning some things that have been accepted truths in the field for generations.

Be sure to check check out Hybrid Performance Method Nutrition and use code rxdradio at checkout to get 10% off!

Become part of the team- Sign up now! www.Pre-Script.com

This episode gives the origin story of Pre-Script Programing. How it came to be, and what makes this exercise programing platform the most unique, and comprehensive learning experience available. This is so much more than reps and sets, its education and community. Jordan Jiunta, Jordan Shallow , Clementina Russo and Mark Micire are proud and excited to bring you TEAM Pre-Script. Continuous exercise programing for Powerlifting and Weightlifting.

For years Pre-Script has been synonymous with integrative corrective exercise, now we are bringing together corrective exercise with exercising correctly in the most complete training program currently available. If you have any questions email us at [email protected]

Become part of the team- Sign up now! www.Pre-Script.com 

 This episode gives the origin story of Pre-Script Programing. How it came to be, and what makes this exercise programing platform the most unique, and comprehensive learning experience available. This is so much more than reps and sets, its education and community. 

Jordan Jiunta, Jordan Shallow , Clementina Russo and Mark Micire are proud and excited to bring you TEAM Pre-Script. Continuous exercise programing for Powerlifting and Weightlifting. 

For years Pre-Script has been synonymous with integrative corrective exercise, now we are bringing together corrective exercise with exercising correctly in the most complete training program currently available. 

If you have any questions email us at [email protected] 

This episode of RX'D RADIO is brought to you by www.pre-script.com

Be sure to head over to the website and be the first to know when you can join the TEAM! In this latest episode of RX'D RADIO , The Jordan's go into a deep dive on the current state of the certification industry. Rehab/Prehab/Flow all buzz terms used to monger fear in mediocre athletes. From there they go into assessing hip function, proper movement selection and execution of the big lifts. A very insightful episode for injury risk management, and peak performance! Be sure to like and subscribe on iTunes and Spotify!

This episode of RX'D RADIO is brought to you by www.pre-script.com 

Be sure to head over to the website and be the first to know when you can join the TEAM!

In this latest episode of RX'D RADIO , The Jordan's go into a deep dive on the current state of the certification industry. Rehab/Prehab/Flow all buzz terms used to monger fear in mediocre athletes. 

From there they go into assessing hip function, proper movement selection and execution of the big lifts. A very insightful episode for injury risk management, and peak performance!

Be sure to like and subscribe on iTunes and Spotify!