RX'D Radio

RX'D Radio

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    63 min

    per episode

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RX'D Radio episodes

  • E115: Best Tips For Smashing Plateaus in Technique, Size and Strength

    This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete powerlifting and olympic lifting programing be sure to join the team over at Pre-Script! In this episode of RX'D RADIO , Jordan and Jordan go through their best tips and tricks to smashing through plateaus in technique, strength and size.

    From training frequency, to diet , to mindset. A must listen to episode for all lifters!

    38 min
  • E115: Best Tips For Smashing Plateaus in Technique, Size and Strength

    This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete powerlifting and olympic lifting programing be sure to join the team over at Pre-Script!

    In this episode of RX'D RADIO , Jordan and Jordan go through their best tips and tricks to smashing through plateaus in technique, strength and size. 

     

    From training frequency, to diet , to mindset. A must listen to episode for all lifters!


    38 min
  • E114: Making The Best Home Gym Ever

    This episode of RX'D RADIO is brought to you by www.pre-script.com For the most complete exercise programing go check out Pre-Script! In this latest episode of RX'D RADIO, Jordan and Jordan discuss the essentials that every home gym should have, and if money was not an issue what the ideal set-up would include. A great episode for anyone looking to outfit their own home training facility.

    44 min
  • E114: Making The Best Home Gym Ever

    This episode of RX'D RADIO is brought to you by www.pre-script.com For the most complete exercise programing go check out Pre-Script!

    In this latest episode of RX'D RADIO, Jordan and Jordan discuss the essentials that every home gym should have, and if money was not an issue what the ideal set-up would include. 

    A great episode for anyone looking to outfit their own home training facility. 

    44 min
  • E113: Picking Up Girls In The Gym- The Good , The Bad And The DM...

    This episode of RX'D RADIO is brought to you by www.pre-script.com, For the most complete exercise programing head on over and join today. In this episode of RX'D RADIO, Jordan and Jordan go over the worst advice ever when it comes to attracting a significant other in the gym. Common pitfalls and basic common decency that seems to be all the more rare these days. Afterwards, they give a brief overview of Pre-Script Programing and whats to come for the members of the TEAM! Join today!

    51 min
  • E113: Picking Up Girls In The Gym- The Good , The Bad And The DM...

    This episode of RX'D RADIO is brought to you by www.pre-script.com, For the most complete exercise programing head on over and join today.

    In this episode of RX'D RADIO, Jordan and Jordan go over the worst advice ever when it comes to attracting a significant other in the gym. Common pitfalls and basic common decency that seems to be all the more rare these days.

    Afterwards, they give a brief overview of Pre-Script Programing and whats to come for the members of the TEAM! 

    Join today! 

    51 min
  • E112: Kyle Traynor Part 2: How To Win The Day- Accountability And Honest Conversations

    This episode of RX'D RADIO is brought to you by www.pre-script.com Join the team today at Pre-Script In this part 2 episode Jordan continues his conversation with Business Expert and owner of elite vitality coaching , Kyle Traynor. They talk about the benefits of compounding work, creating good habits and holding yourself accountable to the long term goal.

    A great conversation about having honest conversations. Whether that's with someone, or yourself, accurate feedback is a cornerstone of staying on the path to success. Be sure to check out Kyle at Elite Vitality and on Instagram @kyletraynor

    29 min
  • E112: Kyle Traynor Part 2: How To Win The Day- Accountability And Honest Conversations

    This episode of RX'D RADIO is brought to you by www.pre-script.com Join the team today at Pre-Script 

    In this part 2 episode Jordan continues his conversation with Business Expert and owner of elite vitality coaching , Kyle Traynor.

    They talk about the benefits of compounding work, creating good habits and holding yourself accountable to the long term goal.

    A great conversation about having honest conversations. Whether that's with someone, or yourself, accurate feedback is a cornerstone of staying on the path to success.

    Be sure to check out Kyle at Elite Vitality and on Instagram @kyletraynor

    29 min
  • E111: Kyle Traynor: The Skills And Habits Of Successful Entrepreneurs

    Be sure to join www.pre-script.com for the most complete exercise programing. In this episode we sit down with Kyle Traynor, owner and founder of Elite Vitality Coaching. Kyle is an industry leader in business systems for personal trainers. Not only focusing on the business side, but the education for trainers as well. Kyle has established an extremely successful business by implementing habits and changes to his personal life all geared around maximizing time, and creating systems that help him be as efficient as possible. A great episode where Kyle breaks down his most integral practices in time management and cognitive performance. Be sure to check out Kyle at Elite Vitality and on Instagram @kyletraynor

    32 min
  • E111: Kyle Traynor: The Skills And Habits Of Successful Entrepreneurs

    Be sure to join www.pre-script.com for the most complete exercise programing.

    In this episode we sit down with Kyle Traynor, owner and founder of Elite Vitality Coaching. Kyle is an industry leader in business systems for personal trainers. Not only focusing on the business side, but the education for trainers as well. 

    Kyle has established an extremely successful business by implementing habits and changes to his personal life all geared around maximizing time, and creating systems that help him be as efficient as possible. 

    A great episode where Kyle breaks down his most integral practices in time management and cognitive performance.

    Be sure to check out Kyle at Elite Vitality and on Instagram @kyletraynor

    32 min

About RX'D Radio

From the publisher's feed

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

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