RX'D Radio

This episode of RX'D RADIO is brought to you by www.pre-script.com, Now offering Hypertrophy, Powerlfitng and Olympic weightlifting programming . Pre-Script utilizes a massive library of corrective exercises, to not only prepare you for your workouts out to increase performance and decrease the likelihood of injury, all while implementing exercise periodization models designed to continually surpass your goals in the gym. Today Jordan had the pleasure to chat with leading nutrition expert Jason Phillips. Jason has carved out a reputation for being an industry leader in body transformations. But Jason's ability to apply knowledge outside the realm of aesthetics has lead him to become one of the go to coaches in guiding combat sport athletes through effective and SAFE weight cutting protocols. To learn more about Jason head over to https://in3nutrition.com/https://in3nutrition.com/

This episode of RX'D RADIO is brought to you by www.pre-script.com, Now offering Hypertrophy, Powerlfitng and Olympic weightlifting programming . Pre-Script utilizes a massive library of corrective exercises, to not only prepare you for your workouts out to increase performance and decrease the likelihood of injury, all while implementing exercise periodization models designed to continually surpass your goals in the gym. 

Today Jordan had the pleasure to chat with leading nutrition expert Jason Phillips. Jason has carved out a reputation for being an industry leader in body transformations. But Jason's ability to apply knowledge outside the realm of aesthetics has lead him to become one of the go to coaches in guiding combat sport athletes through effective and SAFE weight cutting protocols.

To learn more about Jason head over to https://in3nutrition.com/https://in3nutrition.com/

This episode of RX'D RADIO is brought to you by Pre-Script.com's New HYPERTROPHY PROGRAMING. Click HERE to start today, and for RX'D RADIO listeners use code : SIZE20 at checkout for 20% off! Putting on lean body mass is simple. It's just not easy... On the surface, a hypertrophy programing can seem quite basic- but the devil is in the details! Tempo, force curves, resistance profiles, exercise selection, exercise order, volume, frequency, intensity, density, rest periods are just a few of the variables that need to be manipulated in order to max the most amount of progress in a short period of time. With an interactive community and access to your coaches this program ensures results no matter your starting point. MOBILITY-STABILITY-SIZE. Join today!

This episode of RX'D RADIO is brought to you by Pre-Script.com's New HYPERTROPHY PROGRAMING. Click HERE to start today, and for RX'D RADIO listeners use code : SIZE20 at checkout for 20% off!

Putting on lean body mass is simple. It's just not easy...

On the surface, a hypertrophy programing can seem quite basic- but the devil is in the details!

Tempo, force curves, resistance profiles,  exercise selection, exercise order, volume, frequency, intensity, density, rest periods  are just a few of the variables that need to be manipulated in order to max the most amount of progress in a short period of time. 

With an interactive community and access to your coaches this program ensures results no matter your starting point.

MOBILITY-STABILITY-SIZE. 

Join today!

This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete exercise programing. In this episode of RX'D RADIO Jordan and Jordan go into the fundamental principles behind selecting exercises to fix your imbalances, and from there how to shift into in season and off season programming safely and effectively.

This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete exercise programing. 

In this episode of RX'D RADIO Jordan and Jordan go into the fundamental principles behind selecting exercises to fix your imbalances, and from there how to shift into in season and off season programming safely and effectively. 

This episode of RX'D RADIO is brought to you by www.pre-script.com , For the most complete exercise programing for Mobility,Stability Strength, Join the team at Pre-Script Today . This episode of RX'D Radio goes over all things that matter in between sets, in between workouts and in between training blocks. Jordan and Jordan dive into their strategies on how to recover effectively while staying sharp on the barbell. Overtraining is rare, but under recovering is an ever present reality in most athletes training. Be sure to leave a 5-star rating and review and share with your friends!

This episode of RX'D RADIO is brought to you by www.pre-script.com , For the most complete exercise programing for Mobility,Stability Strength, Join the team at Pre-Script Today .

This episode of RX'D Radio goes over all things that matter in between sets, in between workouts and in between training blocks. Jordan and Jordan dive into their strategies on how to recover effectively while staying sharp on the barbell. 

Overtraining is rare, but under recovering is an ever present reality in most athletes training. 

Be sure to leave a 5-star rating and review and share with your friends!

This episode of RX'D RADIO is brought to you by www.pre-script.com . Pre-Script's exercise programing is the most complete exercise programming platform for Powerlifting and Olympic Lifting. In this episode of RX'D RADIO Jordan and Jordan take a small tangent on their thoughts on vaccinations, then go into a deep dive into low frequency training. Contrasting the differences between low frequency training between powerlifting and Olympic Lifting. Be sure to subscribe and share!

This episode of RX'D RADIO is brought to you by www.pre-script.com . Pre-Script's exercise programing is the most complete exercise programming platform for Powerlifting and Olympic Lifting. 

In this episode of RX'D RADIO Jordan and Jordan take a small tangent on their thoughts on vaccinations, then go into a deep dive into low frequency training. 

Contrasting the differences between low frequency training between powerlifting and Olympic Lifting. 

Be sure to subscribe and share!