RX'D Radio

By Pre-Script.comHealth & Fitness Education Fitness Courses

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Typical duration
63 min
per episode

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RX'D Radio episodes

February 05, 2018 E55: Hypertrophy and all things getting JACKED
This episode of RX'D RADIO is brought to you by www.pre-script.com. For custom and effective corrective exercise programing to boost your performance and reach your goals faster and without pain, check out Pre-Script! In this episode Jordan and Jordan go into the finite details about the importance and benefits of hypertrophy and the easiest ways to improve body composition and increase muscle cross sectional area, all while staying safe and increasing performance. Be sure to leave a 5 star rating and review and share RX'D RADIO with your friends!
49 min
February 05, 2018 E55: Hypertrophy and all things getting JACKED
This episode of RX'D RADIO is brought to you by www.pre-script.com.

For custom and effective corrective exercise programing to boost your performance and reach your goals faster and without pain, check out Pre-Script!

In this episode Jordan and Jordan go into the finite details about the importance and benefits of hypertrophy and the easiest ways to improve body composition and increase muscle cross sectional area, all while staying safe and increasing performance.

Be sure to leave a 5 star rating and review and share RX'D RADIO with your friends!
49 min
January 29, 2018 E54: Stefi Cohen, Hayden Bowe: The Importance of Sport Nutrition, Current State of Social Media and Powerlifting and What it Means to be a Hybrid Athlete.
In this very special episode of RX'D RADIO the Jordan's are joined by two very special guests, competitive powerlifters and owners of Hybrid Performance Method, and Hybrid Performance Method Gym, Stefi Cohen and Hayden Bowe.

This conversation covers a broad spectrum of all things related to the current state of lifting. From the emergence of online programming, the community of competitive lifting, the importance and integration of conservative healthcare into athletic performance and the net influence of social media in strength sports. For more from Stefi and Hayden, and to enroll in the Hybrid Nutrition Program be sure to check out the links below! www.hybridperformancemethod.com blog.hybridperformancemethod.com IG @hybridperformancemethod @hybridperformancemethodgym @hayden.bowe @stefi.cohen
42 min
January 29, 2018 E54: Stefi Cohen, Hayden Bowe: The Importance of Sport Nutrition, Current State of Social Media and Powerlifting and What it Means to be a Hybrid Athlete.
In this very special episode of RX'D RADIO the Jordan's are joined by two very special guests, competitive powerlifters and owners of Hybrid Performance Method, and Hybrid Performance Method Gym, Stefi Cohen and Hayden Bowe.

This conversation covers a broad spectrum of all things related to the current state of lifting. From the emergence of online programming, the community of competitive lifting, the importance and integration of conservative healthcare into athletic performance and the net influence of social media in strength sports.

For more from Stefi and Hayden, and to enroll in the Hybrid Nutrition Program be sure to check out the links below!

www.hybridperformancemethod.com
blog.hybridperformancemethod.com

IG

@hybridperformancemethod
@hybridperformancemethodgym
@hayden.bowe
@stefi.cohen
42 min
January 22, 2018 E53: Mobility Vs. Flexibility : What Is the Difference and How do You Improve Both?
For unique and effective solutions to programing for injury prevention, rehabilitation and increasing performance check out www.pre-script.com In this latest episode of RX'D RADIO, the Jordan's dive in on conventional models of mobility and flexibility. How to assess for each, and also how to systematically improve your range of motion actively, passively, loaded and unloaded. This is such misunderstood concept, so many great points covered here in this episode. Be sure to follow us on Instagram @RXDRADIO
45 min
January 22, 2018 E53: Mobility Vs. Flexibility : What Is the Difference and How do You Improve Both?
For unique and effective solutions to programing for injury prevention, rehabilitation and increasing performance check out www.pre-script.com

In this latest episode of RX'D RADIO, the Jordan's dive in on conventional models of mobility and flexibility. How to assess for each, and also how to systematically improve your range of motion actively, passively, loaded and unloaded.

This is such misunderstood concept, so many great points covered here in this episode.

Be sure to follow us on Instagram @RXDRADIO
45 min
January 16, 2018 E52: Dr. Quinn Henoch: Examining Barbell Culture, Favorite Treatment Protocols and What it Means to be a Clinical Athlete
www.Pre-Script.com is the most unique and effective turn-key exercise programming solution for improving your performance and decreasing your pain. Mobility.Stability.Strength. Dr Quinn Henoch was nice enough to have a sit down with the RX'D RADIO boy's in his new digs out of Newport Beach. An awesome conversation between not only three well established clinicians, but also a varied approach based off three very differing training styles. This contrast of Physical Therapy vs. Chiropractic and Weightlifter, CrossFitter and Powerlifter makes for a very all encompassing look at human movement progressions and rehabilitation.
1 hr 23 min
January 16, 2018 E52: Dr. Quinn Henoch: Examining Barbell Culture, Favorite Treatment Protocols and What it Means to be a Clinical Athlete
www.Pre-Script.com is the most unique and effective turn-key exercise programming solution for improving your performance and decreasing your pain. Mobility.Stability.Strength.

Dr Quinn Henoch was nice enough to have a sit down with the RX'D RADIO boy's in his new digs out of Newport Beach. An awesome conversation between not only three well established clinicians, but also a varied approach based off three very differing training styles.

This contrast of Physical Therapy vs. Chiropractic and Weightlifter, CrossFitter and Powerlifter makes for a very all encompassing look at human movement progressions and rehabilitation.
1 hr 23 min
January 12, 2018 E51: Michael Cazayoux: From Heroin Addict to Hero Workouts: The Ultimate Comeback from Rock Bottom to one of The Fittest Men on Earth.
Michael Cazayoux CEO of Brute Strength and CrossFit Games Athlete takes us through his amazing transformation: From his first drink at 9 years old, through the perils of drug addiction and the decision that ultimately led him to getting clean. An episode with some powerful turns and more powerful messages Michael shares some great habits that he has formed in order to stay productive and perpetuate his success as the CEO of Brute Strength. We talk a little strength and conditioning as well as mindfulness, meditation and the pillars of BRUTE strength. Make sure the check out BRUTE Body at https://www.brutestrengthtraining.com
Brute Body is made for people that want to transform their bodies and learn the tools they need to keep it transformed. We've coached NFL players, MLB players, CF Games athletes, moms, dads, coaches, students, and everything in between. This program combines the best strength and power progressions as well as muscle building exercises that we use for the best of the best. It's a year long program broken up into 4 - 3 month phases each with slightly different intents. The program comes with 4 different nutrition options - 3 carb cycling programs and 1 flexible dieting program. It comes with coaching, a community and a shitload of awesome educational resources on mindset, nutrition, training, and recovery.

54 min
January 12, 2018 E51: Michael Cazayoux: From Heroin Addict to Hero Workouts: The Ultimate Comeback from Rock Bottom to one of The Fittest Men on Earth.
Michael Cazayoux CEO of Brute Strength and CrossFit Games Athlete takes us through his amazing transformation: From his first drink at 9 years old, through the perils of drug addiction and the decision that ultimately led him to getting clean.

An episode with some powerful turns and more powerful messages Michael shares some great habits that he has formed in order to stay productive and perpetuate his success as the CEO of Brute Strength.

We talk a little strength and conditioning as well as mindfulness, meditation and the pillars of BRUTE strength.

Make sure the check out BRUTE Body at https://www.brutestrengthtraining.com

Brute Body is made for people that want to transform their bodies and learn the tools they need to keep it transformed. We've coached NFL players, MLB players, CF Games athletes, moms, dads, coaches, students, and everything in between. This program combines the best strength and power progressions as well as muscle building exercises that we use for the best of the best.

It's a year long program broken up into 4 - 3 month phases each with slightly different intents. The program comes with 4 different nutrition options - 3 carb cycling programs and 1 flexible dieting program. It comes with coaching, a community and a shitload of awesome educational resources on mindset, nutrition, training, and recovery.

54 min

About RX'D Radio

From the publisher's feed

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.