RX'D Radio

RX'D Radio

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  • Typical duration

    63 min

    per episode

Based on Podcast App listening data

RX'D Radio episodes

  • E65: YOU GOT HURT, Now What? and How to Train the HYPER Mobile.

    This episode of RX'D RADIO is brought to you by www.pre-script.com

    If you're pushing the boundaries of your training, sometimes shit happens. This episode is a step-by-step guide to how to triage an injury , and get back under the bar as quickly as possible. The Jordan's also dive into specific methods of training clients or patients who are hyper mobile. Some great types and tricks to avoid injury and build strength on the other end of the mobility spectrum.

    Be sure to share RX'D RADIO with your friends, Like us on Facebook and share us over Instagram. Leave a 5 star rating and review on iTunes!

    1 hr 1 min
  • E65: YOU GOT HURT, Now What? and How to Train the HYPER Mobile.

    This episode of RX'D RADIO is brought to you by www.pre-script.com


    If you're pushing the boundaries of your training, sometimes shit happens. This episode is a step-by-step guide to how to triage an injury , and get back under the bar as quickly as possible.


    The Jordan's also dive into specific methods of training clients or patients who are hyper mobile. Some great types and tricks to avoid injury and build strength on the other end of the mobility spectrum.

     

    Be sure to share RX'D RADIO with your friends, Like us on Facebook and share us over Instagram. Leave a 5 star rating and review on iTunes!


     

     

    1 hr 1 min
  • E64: GAME CHANGER - The Hip Shift and How to Fix it!

    This episode of RX'D RADIO was brought to you be www.pre-script.com.

    The Jordan's start off with dissecting their least favorite insta-famous phrases and then dive DEEP into the anatomy and causes of hip shifting when squatting. This is a must listen episode of RX'D RADIO. Be sure to leave a 5 star rating and review and SHARE RX'D RADIO with your friends.

    1 hr 2 min
  • E64: GAME CHANGER - The Hip Shift and How to Fix it!

    This episode of RX'D RADIO was brought to you be www.pre-script.com.


    The Jordan's start off with dissecting their least favorite insta-famous phrases and then dive DEEP into the anatomy and causes of hip shifting when squatting.

    This is a must listen episode of RX'D RADIO. Be sure to leave a 5 star rating and review and SHARE RX'D RADIO with your friends. 

    1 hr 2 min
  • E63: Are Weightlifters Athletes? Australia Recap- Pro Raw X, Jiunta Qualifies for Nationals

    This episode is brought to you by www.pre-script.com. In this episode the boys are back in the studio, recapping their major achievements on the platform. As Shallow returns from 3 weeks in Australia and competing in the deadlift only portion of ProRawX , while Jiunta punches his ticket to Kansas City for Nationals in Olympic Weightlifting. They share the trials , tribulations and trepidation that come with competing in barbell sports.

    39 min
  • E63: Are Weightlifters Athletes? Australia Recap- Pro Raw X, Jiunta Qualifies for Nationals

     

    This episode is brought to you by www.pre-script.com.

    In this episode the boys are back in the studio, recapping their major achievements on the platform. As Shallow returns from 3 weeks in Australia and competing in the deadlift only portion of ProRawX , while Jiunta punches his ticket to Kansas City for Nationals in Olympic Weightlifting.

    They share the trials , tribulations and trepidation that come with competing in barbell sports.

    39 min
  • E62: Our Top 3 Books!

    This episode was brought to you by www.pre-script.com In this episode Jordan and Jordan dissect their three favorite books , from fitness and health to business and biography. They also save time to take some shots at the common trends of print text marketing and the introduction of the "insta-famous" book. A lot of good take aways and recommendations in this one! Be sure to like share and subscribe, and while you're at it leave a 5 star rating and review!

    1 hr 9 min
  • E62: Our Top 3 Books!

    This episode was brought to you by www.pre-script.com 

    In this episode Jordan and Jordan dissect their three favorite books , from fitness and health to business and biography. They also save time to take some shots at the common trends of print text marketing and the introduction of the "insta-famous" book.

    A lot of good take aways and recommendations in this one!

    Be sure to like share and subscribe, and while you're at it leave a 5 star rating and review!


    1 hr 9 min
  • E61: Creating The PERFECT Workout.

    Every perfect workout starts with proper movement preparation. Be sure to check out www.pre-script.com to help design your perfect workout. In this latest episode of RX'D RADIO, Jordan and Jordan dive in on how to construct the perfect workout. From programing for an end goal, to macro, to mesocycles, to exercise economy, order and selection. You only get so many laps around the sun in this life, you might as well every workout count! Make sure to leave a 5 star rating and review on iTunes, and share RX'D RADIO with your friends!

    1 hr 4 min
  • E61: Creating The PERFECT Workout.

    Every perfect workout starts with proper movement preparation. Be sure to check out www.pre-script.com to help design your perfect workout. 

    In this latest episode of RX'D RADIO, Jordan and Jordan dive in on how to construct the perfect workout. From programing for an end goal, to macro, to mesocycles, to exercise economy, order and selection. 

    You only get so many laps around the sun in this life, you might as well every workout count!

    Make sure to leave a 5 star rating and review on iTunes, and share RX'D RADIO with your friends!

    1 hr 4 min

About RX'D Radio

From the publisher's feed

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

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Ranked by our users in the last 21 days

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